Jen Jewell's Bikini Booty Protein Smoothie Recipe

Ingredients

Directions

  1. Take one rounded scoop of Cellucor COR-Performance Whey Protein Vanilla (can substitute for any other COR-Performance flavors) and add into blender.
  2. Add your Greens supplement of choice into the blender. 2 cups of spinach can also be substituted here if you'd like.
  3. Mix in the tablespoon of chia seeds into the blender. If you're not a fan of chia seeds you can substitute almond or peanut butter instead.
  4. Take the cup of frozen raspberries and add those in the blender.
  5. Add the cup of Almond milk and blend for 5-10 seconds and enjoy!

Make and serve whenever you want. Ideal for post workout!

Macro Breakdown:

  • Calories: 295
  • Protein: 30g
  • Carbs: 27g
  • Fat: 7g

Join over 500k subscribers who receive weekly workouts, diet plans, videos and expert guides from Muscle & Strength.

5 STARS
1 VOTES
RATE THIS
About The Author
Cellucor athlete Jen Jewell is an internationally published fitness model and celebrity trainer who has appeared on a number of health and fitness publications. She holds multiple Bachelor degrees from CSU Sacramento and has a passion for travel.

0 Comments+ Post Comment