Banana Chocolate Chip Protein Bars Recipe

Banana Chocolate Chip Protein Bars
Whip up a batch of these delicious banana chocolate chip protein bars that are huge on flavor and won't break the bank!
Prep Time
~15 minutes
Cook Time
N/A

Nutrition Facts

Number of Servings: 1
  • 191
  • 28
    g
  • 12
    g
  • 4
    g
  • Notice: Eating the right diet for your goals may result in increased gains and decreased bodyfat.

Ingredients

  • 4 ¼ Scoops (145g) banana cream protein powder
  • ⅓ cup coconut flour
  • ⅓ cup almond milk
  • 2 tbsp. mini chocolate chips
  • ⅛ tsp. liquid stevia, if desired
  • ¼ tsp vanilla extract

Cooking Instructions

  1. Sift together protein powder and coconut flour
  2. Add in vanilla extract, stevia and almond milk
  3. Use your muscles and mix, mix, mix!
  4. Once a dough is formed, mix in chocolate chips
  5. Evenly divide dough and shape into desired size bars
  6. Store in a sealed container

Serving Suggestions

Makes 4 Servings.

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About The Author
Sarah Kesseli is a food, nutrition and health expert and Muscle & Strength's own Resident Chef and Recipe Developer!

9 Comments+ Post Comment

No Profile Pic
Posted Mon, 05/22/2017 - 10:18
Bri

Do these need to be refrigerated after making?

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Posted Sun, 02/12/2017 - 22:07
Frank

Can i replace the coconut flour with normal flour and the almond milk with ordinary 1 or 2% milk?

Thanks

JoshEngland's picture
Posted Mon, 02/13/2017 - 09:56
JoshEngland

Hi Frank,

Sure! However, it may alter the macro breakdown a bit.

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Posted Wed, 04/13/2016 - 14:56
Antonius Momac

Hi,

So do we cook at all, or is this a mix it and forget it recipe?

Thanks again,
looks delicious and I can't wait to make a set.

MikeWines's picture
Posted Thu, 04/14/2016 - 10:26
MikeWines

Antonius,
No cooking, just mix it and forget it.

No Profile Pic
Posted Sun, 03/27/2016 - 11:48
Dor

Hey Sara,

I dont have liquid stevia but i have VitaFiber, its ok to replacement this?

thanks,
Dor

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Posted Wed, 03/02/2016 - 11:03
Karen

Thanks for sharing... So just to clarify... There is no cook time?
Thanks

No Profile Pic
Posted Mon, 02/29/2016 - 12:35
Luke

In regard to the amount of protein powder used for this recipe, is it 4 and a quarter scoops? or cups? or something else? Thanks!

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Posted Mon, 02/29/2016 - 13:00
MeganBaird

Scoops! Sorry we left out such an important word! It's been corrected now.