Express Your Health

Express Your Health founder Charlie Gossage
Quick Stats
Express Your Health is passionate and dedicated to delivering fresh, high quality, nutritious meals to anyone seeking a healthy lifestyle.

Express Your Health was created in 2014 by Charlie Gossage and Max Sanger. Their offerings include:

  • Rotating weekly menu (98% gluten free, soy free, dairy free)
  • Residential meal delivery for Charlotte, NC (with statewide delivery in North Carolina soon to come)
  • Portioned meals
  • Fresh, never frozen
  • Locally sourced ingredients
  • "Build Your Meal" program

How It All Started

Over the past 10 years, Charlie has become extremely dedicated to improving his health. Through various phases of this journey, he has been inspired by individuals who offered guidance and helped refine his approach to physical well-being and eating habits.

Charlie is motivated by the passion the be the best version of himself and the desire to help as many people as he can reach their goals.

As a foodie, Charlie grew tired of the usual chicken, broccoli and rice meals, and began researching and experimenting with various healthy meals that satisfied his love for good food.

He started Express Your Health in 2014 with a friend after discussing a shared passion for fitness and nutrition.  Their vision is to serve as many people as possible reach their goals with the help of their simple, convenient, and healthy delivery food service. Let Express Your Health show you how Nutritious is Delicious!

Max Sanger, Executive Chef

Max Sanger is the Executive Chef of Express Your Health. He received his Associates degree in Culinary Arts and Bachelors degree in Food and Service Management from Johnson and Wales University in Charlotte, NC. After his four years of schooling Max expanded his culinary knowledge through private chef work, working prestigious events like the Golf Masters and US open and working at Emeril Lagasse’s restaurant, E2. Max has also cooked for important figures including the Ambassador of the Virgin Islands as well as speakers of the Democratic Party. In addition to cooking, Chef Max is a regular volunteer and supporter of the National Brain Tumor Society and JDRF. He has done a multitude of live news segments and loves cooking in front of the camera. By the Age of 22 Chef Max has accomplished what most dream of doing by the age of thirty; Becoming a Gentleman, Entrepreneur, Executive Chef, CCEO and much more.

“I think what drives me the most is the passion I have for food and the power it yields to change you. People do not realize how deeply food affects you, whether it is mentally, physically or spiritually. Food is everything. That’s why the wonderful team at Express Your Health and myself are here to bring you clarity and with that, healthy meals at your doorstep."

Express Your Health's Content

Chicken Carbonara Recipe
An Italian favorite with a healthy twist! Herbed baked chicken is dressed with carbonara sauce and served on a bed of spaghetti squash for low carb comfort food!
25.8K Reads 1 Comment
0 Comments