20 Fitness Tips brought to you by Marc Lobliner and Derek Charlebois of Team Scivation.
Tip # 6 - Derek tells you the correct way to bulk to gain weight not fat. When bulking, you should be looking to gain .5 to 1 pound per week. Any more and you might be gaining too much fat.
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im getting back to working out at the gym and i dont want to lose my size, i want to get more cut to my body, you have any tips for workout training to help me out