Kurt "The Animal" Weidner talks about Day 3 of his split: chest and arms. See some of his non-conventional methods on blasting his body for optimal growth.

Kurt "The Animal" Weidner talks about Day 3 of his 4 day workout split. On day 3, Kurt focuses on his chest and arms. See some of his non-conventional methods on blasting his body for optimal growth. See and hear how the Animal trains - always mixing things up and never holding back!

4 Comments
kumar
Posted on: Mon, 09/30/2013 - 07:23

sir I am kumar in india
Sir plz sgest me body plan wet50 hit5.6
my problem is no growth body

gene
Posted on: Sun, 03/17/2013 - 17:35

looking to blast my shoulders and arms
in a very quick Manor.
what would you recommend
thank you

gene
Posted on: Sun, 03/17/2013 - 17:34

looking to build chest in arms quickly. like in vein popping
something real raped . what would you recommend
thank you gene

ranjeet
Posted on: Sun, 02/17/2013 - 00:44

sir am ranjeet i m bodydulder in india
Sir plz sgest me body plan wet75 hit5 7