Teena Gudjonson Athlete Profile

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Teena Gudjonson
Quick Stats
  • Teena Gudjonson
  • Pro Card
  • Fitness Model, Medium Height
  • Golden, British Columbia, Canada
  • 2
  • Personal Trainer and Fitness Professional
  • Reflex, Rocky Mountain Fitness and ESW
Teena is a champion fitness model, who won the first contest she entered in 2008. She is now a FAME pro fitness model.

Your Background

Teena lives a very active lifestyle. She enjoys hiking, fishing, waterskiing, downhill skiing, snowboarding, yoga and pilates. Teena also works as a personal trainer. 10 months prior to entering, and winning her first competition, Teena had given birth to her second child.

Competition History

  • 1st place Budweiser Bikini Model
  • 2008 - FAME Prairies - 1st place Open Fitness Model
  • 2008 - FAME Worlds - 7th place
  • 2009 - FAME West - 1st place Advanced Fitness Model

Trainer

What is your training motivation?

"Confidence comes from self-acceptance, no one can give you this or take it away."

Teena Gudjonson Natural Fitness Model

Advice For Others

What is the best tip you'd give to women thinking about competing?

"Believe in yourself, anyone can do it...anyone! Don't worry about your genetics, just find your drive!"

Future Plans

What are your goals?

I want to be part of something bigger...part of a group that shares the same common interests, goals and dreams.

Favorite Competitors/Idols

"I've had help along the way from Jason St. Marie, Annette Milbers and Kamber Lindenbach. Most recently, I've had lots of help from Laurie Dickson and Monica Rush...thanks so much!"

How Can People Contact You?

How can people contact you?

1 Comment
Mike Watson
Posted on: Fri, 08/27/2010 - 17:49

Hi Teena,

first of all congrats on opening your new business in Burns Lake.

I'm from Burns lake too and I've heard of you but we haven't met yet. Like you, I've competed for 2 years but not at your level.

I don't have any formal competition pictures but you check out some of my pictutes.

Hope to meet you sometime.

I'll be volunteering in the High School again starting September and hopefully I'll start my preparing for my next competition in 2011.

Cheers.

Mike Watson