Thomas Schultz

Thomas Schultz has been involved with lifting and physical fitness for over a decade. He is currently training for CrossFit and his first Tough Mudder.
Thomas Schultz

Quick Stats

  • Thomas Schultz
  • Santa Barbara, CA
  • CrossFit

About Thomas Schultz

In high school I was involved with football and baseball, but was never big enough nor athletic enough to get much playing time. It wasn't until I learned about proper weight training and nutrition that my body and athletic performance started to change.

I have spent the last 10 years in love with the gym and proper nutrition. My mother likes to refer to me as a gym nut.

When I am not writing articles, I spend my time training for CrossFit anbd my first Tough Mudder.

  • Favorite protein powder: MGN Pure Whey Isolate.
  • Long term goal: Add 10 more pounds of muscle.

Thomas Schultz's Content

5 Foods Swaps & 8 Eating Tips For The July 4th Weekend
22 Shares
1 Comment
69 Ways To Boost Your Testosterone Levels Naturally
82 Shares
5 Comments
4 Day Shred Cycle Fat Loss Workout
165 Shares
17 Comments
Home Or Gym Barbell Workout Routine
89 Shares
11 Comments
Build Your Own Cross Training Daily Workouts
418 Shares
12 Comments
5 Cross Training Workouts For General Conditioning
115 Shares
16 Comments
How To Make Amazing And Healthy Protein Shakes
534 Shares
6 Comments
6 Exercise Home Dumbbell Workout For Legs
223 Shares
10 Comments
Power Building Beginner Hill Sprint Workout Plan
120 Shares
7 Comments
Steel Core MMA Abs Workout Routine
409 Shares
24 Comments
The Bear Barbell Complex
567 Shares
39 Comments
Intermediate Boxing/MMA Workout
233 Shares
164 Comments

4 Comments+ Post Comment

No Profile Pic
Posted Thu, 01/23/2014 - 14:06
Jason

I only have dumbells and I want to do the boxing/mma workout with 2 weight lifting days. What could I do in place of the machine and barbell excersises?

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Posted Thu, 11/07/2013 - 19:44
John

Thomas:
I will be starting your Intermediate Boxing/MMA program, which BTW I think looks great.
You mention a 12 week beginner program, what is it or where can I find it?
I set up a basement gym with heavy bag, BOB, 200lbs. free weights and about 300lbs totalof resistance cables which should be plenty of equipment to get me in great shape and maintain my MA skills via your programs.
Thanks for your response!

No Profile Pic
Posted Thu, 05/23/2013 - 16:27
Nathan

What's a couple of great bodybuilding/ strength routines to complement this hill workout also can I do light running or swimming on days in between the hills?

No Profile Pic
Posted Thu, 01/17/2013 - 17:21
Robin Daswani

just read your article on the protein shakes at home, tried the smoothie one (greek yogurt, fruit, and powder) and it was sooo good!

Also wanted to thank you for not being such a bro scientist in that article! Most articles I read on this site or any other bbing site create a fear of fats.