Team Universal

Team Universal
Quick Stats
Team Universal was founded on the two beliefs that bodybuilding is about a way of life, and that a community is always stronger than an individual.

At Universal, we believe two things.

First, that bodybuilding is not just about lifting- it's about a way of life. And as a way of life, bodybuilding can play a positive role in our lives and our personal development. The strength derived and built in the gym is not just the strength of the body - it's also strength of character. The transformation that takes place applies not just to one's physique, but also one's inner fortitude.

Second, that a community is always stronger than an individual. Lifting may seem like a solitary activity for many, but it doesn't have to be and shouldn't be. What we strive to do at Universal is bring people together, connect them, and strengthen the bonds that we all share - the bonds that are defined by the love of the iron.

Team Universal's Content

Fit for Fifty: Shopping on a Budget with Jamie Collins
Team Universal athlete Jamie Collins shows us how to shop for gains on a lean budget in her episode of the popular series "Fit for Fifty". Check it out!
11.5K Reads 1 Comment
Universal Texas Road Trip with Antoine Vaillant & Chris Tuttle
IFBB Pros Chris Tuttle and Antoine Vaillant went down to Texas to train at world class gyms. Watch them go hard at Texas Gym before refueling at Sonny Bryan's BBQ.
8.9K Reads 0 Comments
Antoine Vaillant's Anabolic Tropic Protein Shake Recipe
Protein? Check. Carbs? Check. Calories? Triple Check! Antoine's Anabolic Protein Shake is not only jam-packed with quality nutrition, but antioxidants and awesome flavor too!
21.2K Reads 10 Comments
Chris Tuttle doing hack squat in the gym
Don't let injuries keep you from making progress in the gym. Learn how IFBB Pro Chris Tuttle worked around his knee injury to continue building killer legs.
15.3K Reads 1 Comment
Size For Seventy: Antoine Vaillant's $10/Day Muscle Building Diet
Charismatic IFBB Pro Antoine Vaillant was given the task of building a 7-day meal plan on $70. Is he able to succeed? Follow him on his journey on the first episode of "Size For Seventy".
50.1K Reads 28 Comments