Brad Dieter

Brad is a research scientist, nutrition coach, and aspiring Olympic weightlifter. He received his M.S. in biomechanics and his Ph.D. in exercise physiology. His goal is to bridge the gap between science and the public and to bring the best information to the industry.
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About Brad Dieter

Brad graduated from Washington State University in 2009 and spent a year as a Strength and Conditioning intern at Gonzaga University. He then went on and finished an M.S. in biomechanics and a Ph.D. in exercise physiology from the University of Idaho.

At the moment, Brad is currently undergoing more research training as a fellow in biomedical research examining how nutrition and metabolism influence disease. He also is an experienced nutrition coach, blogger, and author.

Brad’s experiences within the weight room and the laboratory have given him a wide range of skills and opportunities that allow him to utilize a science-based approach to deliver real world training and nutrition advice.

When Brad is not engaging in research, writing, or coaching, he can be found in the weight room training, in the kitchen cooking, or on the couch reading the latest edition of your favorite peer-review science journal.

Brad Dieter's Content

How to Calculate the Perfect Macros for Your Fitness Goals
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How Much Protein Should I Ingest Post-Workout?
30 Shares
1 Comment
Everything You Need to Know about Nitric Oxide Supplements
5 Shares
1 Comment
3 Myths About Caffeine That You Actually Still Believe
104 Shares
1 Comment
Broscientists Unite! Maybe You've Been Right All Along?
48 Shares
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"What's the Best Way to Preserve Muscle Mass When Dieting?"
139 Shares
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Nootropics: The Best Performance Boosting Supplements You've Never Heard Of
6 Shares
2 Comments
Can Nutrition Actually Boost Your Testosterone Levels?
15 Shares
6 Comments
The 4 Most Important Factors For Your Muscle Building Diet
46 Shares
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Top 5 Muscle Building Supplements You Need to Be Taking
347 Shares
1 Comment
4 Overlooked Supplements You Should Be Taking
27 Shares
1 Comment
Carbs Aren't Making You Fat - The Truth About Insulin
498 Shares
8 Comments
Which Diet is the Best for Fat Loss? There May Be More Than One
41 Shares
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Should I Take High Molecular Weight Carbs During My Workout?
11 Shares
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ZMA Supplements: Do They Improve Sleep & Test Levels?
10 Shares
1 Comment
Train Hard, Recover Harder: Optimizing Carb Intake for Performance
154 Shares
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4 Myths About Protein That You Need to Stop Believing
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6 Comments
Essential Supplementation - Phosphatidic Acid: Hype or Help?
30 Shares
6 Comments
Should I Add BCAAs to My Supplement Stack?
286 Shares
2 Comments
Meal Frequency: You're Wasting Your Time
406 Shares
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5 Secrets to Gains Your Trainer Isn't Telling You
335 Shares
4 Comments
Ketogenic Diets: Why Experts Missed the Boat on this Fat Loss Fail
282 Shares
3 Comments
Essential Supplementation - HMB: Hype or Help?
70 Shares
2 Comments
Essential Supplementation - Beta-Alanine: Help or Hype?
312 Shares
0 Comments
Pre-Workout Nutrition: 4 Strategies to Improve Performance & Maximize Results
247 Shares
0 Comments
Casein Protein Expert Guide: Types, Benefits, Dosages & FAQ
194 Shares
43 Comments
Creatine Monohydrate: Benefits, Side Effects, Dosages & FAQ
719 Shares
186 Comments
Whey Protein Powder: Complete A-Z Guide For All Types Of Whey Supplements
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646 Comments

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