Brad Dieter

Brad is a research scientist, nutrition coach, and aspiring Olympic weightlifter. He received his M.S. in biomechanics and his Ph.D. in exercise physiology. His goal is to bridge the gap between science and the public and to bring the best information to the industry.
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About Brad Dieter

Brad graduated from Washington State University in 2009 and spent a year as a Strength and Conditioning intern at Gonzaga University. He then went on and finished an M.S. in biomechanics and a Ph.D. in exercise physiology from the University of Idaho.

At the moment, Brad is currently undergoing more research training as a fellow in biomedical research examining how nutrition and metabolism influence disease. He also is an experienced nutrition coach, blogger, and author.

Brad’s experiences within the weight room and the laboratory have given him a wide range of skills and opportunities that allow him to utilize a science-based approach to deliver real world training and nutrition advice.

When Brad is not engaging in research, writing, or coaching, he can be found in the weight room training, in the kitchen cooking, or on the couch reading the latest edition of your favorite peer-review science journal.

Brad Dieter's Content

A New Caffeine? What You Need to Know about Teacrine
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3 Things You Can Learn From Keto Dieters
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Best Ice Creams to Eat for a Jacked & Shredded Physique
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The Truth (and Myths) About Vitamin D
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Should You Be Worried About Gluten?
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3 Things You Can Learn From Intermittent Fasting
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Should Lifters Pay Attention to the Glycemic Index?
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3 Things You Can Learn From Clean Eaters
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Should You Eat a "Low Carb" or "High Carb" Diet?
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4 Things Meatheads Can Learn From Vegans
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How to Properly Incorporate Cheat Meals Into Your Diet
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3 Things You Can Learn From IIFYMers
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7 Fat Loss Diet Tips to Get You Shredded
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How to Be Successful with Your New Year’s Diet
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Is the Fat Burning Zone Real?
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The Zone Diet Plan Guide
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The Gluten Free Diet Plan Guide
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The Vegan, Vegetarian, & Pescatarian Diet Plan Guide
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The Carb Cycling Diet Plan Guide
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The Intermittent Fasting Diet Plan Guide
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The Ketogenic & Low Carb Diet Plan Guide
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The IIFYM & Flexible Dieting Diet Plan Guide
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The Paleolithic (Paleo) Diet Plan Guide
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The Mediterranean Diet Plan Guide
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The Clean Eating Diet Plan Guide
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8 Critical Diet Tips to a Successful Lean Bulk
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3 Beneficial Ingredients to Look for in Preworkouts
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Lying Labels: Exposing the Truth on Calorie Counts
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4 Supplements You Should be Taking This Bulking Season
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How to Calculate the Perfect Macros for Your Fitness Goals
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How Much Protein Should I Ingest Post-Workout?
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Everything You Need to Know about Nitric Oxide Supplements
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3 Myths About Caffeine That You Actually Still Believe
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Broscientists Unite! Maybe You've Been Right All Along?
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"What's the Best Way to Preserve Muscle Mass When Dieting?"
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Nootropics: The Best Performance Boosting Supplements You've Never Heard Of
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Can Nutrition Actually Boost Your Testosterone Levels?
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The 4 Most Important Factors For Your Muscle Building Diet
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Top 5 Supplements You Need to Be Taking
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4 Overlooked Supplements You Should Be Taking
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Carbs Aren't Making You Fat - The Truth About Insulin
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Which Diet is the Best for Fat Loss? There May Be More Than One
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Should I Take High Molecular Weight Carbs During My Workout?
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ZMA Supplements: Do They Improve Sleep & Test Levels?
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Train Hard, Recover Harder: Optimizing Carb Intake for Performance
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4 Myths About Protein That You Need to Stop Believing
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Essential Supplementation - Phosphatidic Acid: Hype or Help?
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Should I Add BCAAs to My Supplement Stack?
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Meal Frequency: You're Wasting Your Time
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5 Secrets to Gains Your Trainer Isn't Telling You
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