Overall Rating
4.8 out of 5 stars
Reviews (687)
Verified Buyers (680)
Review Graph
  • 5 star
    82%

  • 4 star
    15%

  • 3 star
    2%

  • 2 star
    1%

  • 1 star
    0%

Top Rated Flavors
  • Chocolate Fudge (EXP 06/20) (4.9/5)
  • Cafe Mocha (4.8/5)
  • Vanilla Ice Cream (EXP 06/20) (4.8/5)
  • Vanilla Ice Cream (4.8/5)
  • Lightly Salted Caramel (4.8/5)
  • MInt Chocolate Chip (4.8/5)
  • Frozen Banana (4.7/5)
  • Chocolate Fudge (4.7/5)
  • Chocolate Peanut Butter (4.6/5)
  • Toasted Cinnamon Cereal (4.6/5)
  • Rainbow Sherbet (4.6/5)
  • Rainbow Sherbet (EXP 06/20) (4.5/5)
  • Birthday Cake (4.5/5)
  • Strawberries & Creme (4.5/5)
  • Cookies & Creme (4.5/5)
  • Red Velvet (4.3/5)
  • Strawberry Banana (4/5)
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  • Most Recent
  • Most Helpful
  • All Reviews (687)
  • Verified Buyers (680)
Overall Rating
  • Cookies & Creme
  • Frozen Banana
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Nutricross
Verified Buyer
Any flavour you try from this brand is going to be amazing! !*
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2021-09-20 20:47:45Z
Overall Rating
  • Chocolate Peanut Butter
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Daniel E
Verified Buyer
Great protein powder. Chocolate peanut butter is great. They list their amino profile, so you know there isn’t any spiking involved*
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2021-09-19 20:48:08Z
Overall Rating
  • Birthday Cake
  • Cookies & Creme
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Mitchel O
Verified Buyer
Two of my favorite flavors. Both blend well with water and taste great.*
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2021-09-19 13:17:48Z
Overall Rating
  • Chocolate Fudge
  • Chocolate Peanut Butter
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Luke W
Verified Buyer
Digests well and mixes well doesn’t have the best taste but will do the job *
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2021-09-19 01:58:46Z
Overall Rating
  • Chocolate Fudge
  • Lightly Salted Caramel
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Jody B
Verified Buyer
Great protein, taste fine and doesn’t have that chalky taste or texture. Mixed and blends well*
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2021-09-18 13:09:55Z
Overall Rating
  • Strawberry Banana
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bruce r
Verified Buyer
Pretty good flavor and a great protein powder. Taste is better with milk than water *
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2021-09-18 08:20:41Z
Overall Rating
  • Frozen Banana
  • Strawberries & Creme
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Destiny M
Verified Buyer
Great tasting protein at a decent price. Great brand for supplements*
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2021-09-17 19:09:03Z
Overall Rating
  • Frozen Banana
  • Vanilla Ice Cream
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Destiny M
Verified Buyer
Good protein for the price even though I prefer an isolate. *
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2021-09-17 19:04:34Z
Overall Rating
  • Chocolate Fudge
  • Frozen Banana
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Lucas L
Build Muscle
Verified Buyer
The banana flavor is really good with smoothies. It tastes like laffy taffy.*
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2021-09-17 05:23:23Z
Overall Rating
  • Frozen Banana
  • Vanilla Ice Cream
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Noe M
Verified Buyer
Excellent protein. Very good flavors. Good supply of protein and amino acids per serving.*
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2021-09-16 01:24:07Z
Overall Rating
  • Chocolate Fudge
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Tyler C
Verified Buyer
Solid choice of protein, tastes good and is easy to make. It doesn't upset my stomach like some other protein powders I've had. This one is relatively light.*
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2021-09-15 01:21:28Z
Overall Rating
  • Chocolate Peanut Butter
  • Frozen Banana
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Foad P
Verified Buyer
Banana very nice but the Choco PB is V thick. Tastes a bit funny through oats. Banana complete opposite, couldn't fault it.*
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2021-09-13 17:35:29Z
Overall Rating
  • Cookies & Creme
  • Lightly Salted Caramel
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evan h
Verified Buyer
Had my post protein shake: lightly salted caramel, it was delicious *
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2021-09-13 16:06:12Z
Overall Rating
  • Birthday Cake
  • Cafe Mocha
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Matt B
Verified Buyer
Easiest choice I've made on this website. 10 lbs of whey for 65 bucks? Yup. Mocha and birthday cake are the 2 best flavors I've ever had.*
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2021-09-12 19:44:07Z
Overall Rating
  • Cafe Mocha
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mohanad
Build Muscle
Verified Buyer
It tastes good with water It tastes great with milk No stomach problems The mixing is average, there are some small lumps*
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2021-09-12 16:22:48Z
Overall Rating
  • Cafe Mocha
  • Frozen Banana
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fady s
Verified Buyer
Amazing taste so delicious, easy mix with water or milk ,,,,,,*
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2021-09-11 00:49:28Z
Overall Rating
  • Birthday Cake
  • Cafe Mocha
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Trevor W
Verified Buyer
My go to protein!! One of the best on the market, nutritional value is one of the best.  *
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2021-09-10 15:14:18Z
Overall Rating
  • Strawberries & Creme
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Kerry H
Verified Buyer
Bought because it was on sale. M&S always has good products and good service. Shipping was quick as usual *
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2021-09-10 13:44:46Z
Overall Rating
  • Chocolate Fudge
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KB S
Healthy Lifestyle
Verified Buyer
Great taste. Blends well. Ingredients are great for my needs*
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2021-09-09 13:33:59Z
Overall Rating
  • Birthday Cake
  • Vanilla Ice Cream
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Vikas S
Verified Buyer
Both The flavors are damn tasty. U can add these in shakes or oats.*
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2021-09-08 03:50:10Z
Overall Rating
  • Vanilla Ice Cream
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Kelly
Verified Buyer
One of the most popular brands on the market and Whey, which is a plus*
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2021-09-07 13:27:43Z
Overall Rating
  • Cookies & Creme
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Orlando A
Verified Buyer
Great product, although I was disappointed with the cookies and cream flavor. I think they forgot the cookies part of the flavor. But it’s still great, I’ll try a different flavor next time for sure.*
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2021-09-07 07:19:52Z
Overall Rating
  • Frozen Banana
  • Lightly Salted Caramel
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caleb h
Verified Buyer
Banana flavor is amazing. Smooth texture and easy to mix. Highly recommended *
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2021-09-06 10:41:01Z
Overall Rating
  • Chocolate Fudge
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Muthana A
Verified Buyer
Dissolves well and taste even greater whether with ur corn flakes or just a shake after training, the taste is amaizing*
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2021-09-06 08:17:15Z
Overall Rating
  • Birthday Cake
  • Strawberries & Creme
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Ben D
Verified Buyer
Definitely tastes like chalk. Flavor is very faint. Great macro split tho*
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2021-09-05 18:43:35Z
Overall Rating
  • Frozen Banana
  • Strawberries & Creme
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kunal c
Verified Buyer
Great product! Something that is honestly great across the board and much less fattening with less additives for comparable supplements in this price range.*
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2021-09-02 11:16:09Z
Overall Rating
  • Frozen Banana
  • MInt Chocolate Chip
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Aaron W
Verified Buyer
The Rule 1 R1 Whey Blend protein is great. It mixes fantastically, doesnt leave any clumps, and has an awesome flavor! Great for post workout, also great to satisfy any sweet craving.*
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2021-09-01 14:10:03Z
Overall Rating
  • Chocolate Fudge
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Jacob M
Increase Endurance
Verified Buyer
Repeat customer. Enjoy the taste and it mixes pretty well. Will buy again.*
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2021-08-31 23:10:56Z
Overall Rating
  • Cafe Mocha
  • Cookies & Creme
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Joshua H
Verified Buyer
Both flavors taste good.  You get a good amount of protein for the calories.  Mixes well.*
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2021-08-31 22:44:43Z
Overall Rating
  • Birthday Cake
  • Chocolate Peanut Butter
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Charles J
Verified Buyer
Rule 1 R1 Whey Blend taste great and mixes better than any other protein I've used before. Will definitely buy again.*
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2021-08-31 22:34:11Z
Overall Rating
  • Birthday Cake
  • Chocolate Peanut Butter
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Jesse P
Verified Buyer
Both flavors hit the spot just right. I preferred chocolate peanut butter.*
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2021-08-31 20:56:04Z
Overall Rating
  • Chocolate Fudge
  • Chocolate Peanut Butter
  • MInt Chocolate Chip
  • Strawberries & Creme
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Steven B
Verified Buyer
Absolutely my favorite protein drink mix.  Great flavors, mixes well, and doesn’t make me feel bloated.*
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2021-08-31 13:53:27Z
Overall Rating
  • Birthday Cake
  • Frozen Banana
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Harold L
Healthy Lifestyle
Verified Buyer
Tastes much better than other brands and the cost is very managable.*
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2021-08-29 21:02:18Z
Overall Rating
  • Birthday Cake
  • Vanilla Ice Cream
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andrew f
Verified Buyer
It's actually pretty good. I've had a lot of stuff by R1 and they make good tasting stuff.*
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2021-08-28 16:02:14Z
Overall Rating
  • Frozen Banana
  • Strawberries & Creme
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Roneel N
Verified Buyer
The protein is good but the banana flavour is too sweet definitely get another favour next time*
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2021-08-27 23:20:49Z
Overall Rating
  • Birthday Cake
  • Chocolate Fudge
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Richard T
Burn Fat
Verified Buyer
Very good whey protein blend with good macros and the chocolate flavor is amazing *
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2021-08-27 14:45:24Z
Overall Rating
  • Birthday Cake
  • Cafe Mocha
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tareq a
Verified Buyer
Muscle recovery , iso protein very delicious Two flavours are good*
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2021-08-27 06:17:10Z
Overall Rating
  • MInt Chocolate Chip
  • Vanilla Ice Cream
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Jason S
Verified Buyer
Amazing flavor and mixability. Its one of the best mint chocolate or flavored proteins I’ve had. Very smooth. *
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2021-08-19 19:04:03Z
Overall Rating
  • Cafe Mocha
  • Chocolate Fudge
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Igal S
Healthy Lifestyle
Verified Buyer
Rule 1 R1 Whey Blend Great taste I love it really good good brand*
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2021-08-19 18:37:24Z
Overall Rating
  • Chocolate Fudge
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Damon B
Verified Buyer
Taste is good. I haven't opened the Banana flavor yet but so far it mixes really good.*
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2021-08-19 15:26:05Z
Overall Rating
  • Birthday Cake
  • Chocolate Peanut Butter
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Thomas P
Verified Buyer
Outstanding protein will definitely keep buying. Every flavor is great *
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2021-08-19 10:23:58Z
Overall Rating
  • Lightly Salted Caramel
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Andrew L
Burn Fat
Verified Buyer
The salted caramel is hands down the best flavor! Even great with just water. The protein stays a bit thicker when mixed with milk instead of water.*
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2021-08-19 00:56:36Z
Overall Rating
  • Birthday Cake
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5809rawsonm
Build Muscle
Verified Buyer
By far the best flavored protein on the market. However, it is pricey if not on sale. Good ingredients as well. Would highly recommend!*
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2021-08-19 00:07:33Z
Overall Rating
  • Cafe Mocha
  • Cookies & Creme
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John K
Build Muscle
Verified Buyer
Mixes great not clumpy. Flavors are awesome. My go to protein.*
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2021-08-18 09:48:44Z
Overall Rating
  • Chocolate Fudge
  • Vanilla Ice Cream
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Jeff K
Verified Buyer
Great taste and good quality for the price. Would purchase again*
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2021-08-17 00:40:36Z
Overall Rating
  • Birthday Cake
  • Cafe Mocha
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Heaht S
Verified Buyer
Excellent flavors and excellent ingredients. If there is a high quality, high in flavor protein, this is it. *
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2021-08-16 20:00:55Z
Overall Rating
  • Lightly Salted Caramel
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mohanad
Build Muscle
Verified Buyer
The flavor with water is good The flavor with the addition of milk is very light Strong aroma but mild taste There is no stomach pain Fast mixing without clumping*
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2021-08-16 15:43:59Z
Overall Rating
  • Birthday Cake
  • Cafe Mocha
  • Frozen Banana
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Dirish H
Verified Buyer
Great selection of flavors, mixes great, and priced well.  Birthday cake is a little more sweet than I like, but my lady loves it.*
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2021-08-16 14:32:15Z
Overall Rating
  • Birthday Cake
  • Strawberries & Creme
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Esteban G
Increase Strength
Verified Buyer
Es bueno este producto me gusta que se disuelve muy rápido.. Translation: This product is good, I like that it dissolves very quickly.*
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2021-08-15 20:55:07Z
Overall Rating
  • Chocolate Peanut Butter
  • Vanilla Ice Cream
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Mike J
Burn Fat
Verified Buyer
This is my go to protein. Have at least 2 flavors at all times. Mixes well taste great. *
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2021-08-15 11:12:40Z
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* Muscle & Strength does not imply any medical claims from this review. There are no guarantees of specific results and results may vary.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.