Overall Rating
4.9 out of 5 stars
Reviews (262)
Verified Buyers (260)
Review Graph
  • 5 star
    83%

  • 4 star
    14%

  • 3 star
    2%

  • 2 star
    1%

  • 1 star
    0%

Top Rated Flavors
  • MInt Chocolate Chip (5/5)
  • Chocolate Fudge (EXP 06/20) (4.9/5)
  • Cafe Mocha (4.8/5)
  • Chocolate Peanut Butter (4.8/5)
  • Vanilla Ice Cream (4.8/5)
  • Cookies & Creme (4.8/5)
  • Lightly Salted Caramel (4.8/5)
  • Vanilla Ice Cream (EXP 06/20) (4.8/5)
  • Chocolate Fudge (4.7/5)
  • Toasted Cinnamon Cereal (4.7/5)
  • Frozen Banana (4.7/5)
  • Rainbow Sherbet (4.6/5)
  • Strawberries & Creme (4.5/5)
  • Rainbow Sherbet (EXP 06/20) (4.5/5)
  • Birthday Cake (4.4/5)
  • Red Velvet (4.2/5)
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  • Most Recent
  • Most Helpful
  • All Reviews (262)
  • Verified Buyers (260)
Overall Rating
  • Vanilla Ice Cream
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Miroslav E
Verified Buyer
Great taste as always,highly recommended *
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2020-09-25 16:32:34Z
Overall Rating
  • Toasted Cinnamon Cereal
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JasonStone
Verified Buyer
The flavor of cinnamon cereal needs to be added to puffed wheat or puffed oats and egg whites. Not good with just water.*
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2020-09-21 21:07:27Z
Overall Rating
  • Birthday Cake
  • Vanilla Ice Cream
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Manuel SGP
Healthy Lifestyle
Verified Buyer
Great flavor! Mix well in recipies.*
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2020-09-21 06:41:23Z
Overall Rating
  • Vanilla Ice Cream
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Victor F
Verified Buyer
Great taste. Incredible value.*
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2020-09-21 03:12:27Z
Overall Rating
  • Chocolate Fudge
  • Rainbow Sherbet
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Mor S
Verified Buyer
Amazing taste and excellent texture*
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2020-09-19 18:04:29Z
Overall Rating
  • Vanilla Ice Cream
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Tiffanie G
Verified Buyer
Rule 1 makes great stuff love this*
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2020-09-15 19:56:36Z
Overall Rating
  • MInt Chocolate Chip
  • Vanilla Ice Cream
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Cp81
Build Muscle
Verified Buyer
Taste great. Got buy one get one free.  Although there is a sticker on the lid that says its banned in California & may cause cancer *
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2020-09-15 19:04:34Z
Overall Rating
  • Chocolate Fudge
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Adam W
Verified Buyer
Good flavor. Great price point when on sale.*
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2020-09-15 18:06:19Z
Overall Rating
  • Toasted Cinnamon Cereal
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stanley b
Verified Buyer
Tasted really good. Could have mixed a little better.*
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2020-09-15 12:23:19Z
Overall Rating
  • Chocolate Fudge
  • Red Velvet
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Edward B
Verified Buyer
Great tasting flavor and great consistency. Mixes well I love it!!*
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2020-09-14 20:45:50Z
Overall Rating
  • Chocolate Fudge
  • Red Velvet
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Curtis B
Verified Buyer
Good tasting proteins got a great deal on bogo*
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2020-09-14 16:20:29Z
Overall Rating
  • Chocolate Fudge
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Allen Z
Verified Buyer
Great tasting Protein!! The only issue I found that it was a little thick, but just add more milk/water.*
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2020-09-14 15:43:02Z
Overall Rating
  • Chocolate Fudge
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Adam B
Verified Buyer
Mixes well. I’m not a fan of the chocolate fudge flavor. It pales in comparison to Optimum Nutrition’s chocolate flavors. The flavor is REALLY strong. I always feel a little sick to my stomach after eating it - a feeling I have never gotten with other proteins. There are also a few flavors that cut through that detract from the chocolate. I almost feel like it has a bit of a “soapy” taste to it. It’s slight... not unbearable... but I definitely don’t look forward to it like I have other protein drinks.*
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2020-09-14 15:38:01Z
Overall Rating
  • Chocolate Fudge
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Ryan W
Verified Buyer
Very good taste. Fast delivery *
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2020-09-14 00:40:58Z
Overall Rating
  • Cafe Mocha
  • Chocolate Peanut Butter
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Paul R
Verified Buyer
I’ve had a ton of different protein powders and these mix and taste with the best of them*
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2020-09-11 03:55:25Z
Overall Rating
  • Chocolate Fudge
  • Strawberries & Creme
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Rhett G
Verified Buyer
Overall it tastes good. Strawberries and cream tastes like a diet shake. Chocolate fudge is pretty tasty.*
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2020-09-10 19:24:13Z
Overall Rating
  • Birthday Cake
  • Chocolate Fudge
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Bennett C
Verified Buyer
I thought it was super good. Great flavor and super clean ingredients. Worth it for sure.*
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2020-09-10 19:02:24Z
Overall Rating
  • Birthday Cake
  • Chocolate Fudge
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Blake F
Burn Fat
Verified Buyer
I tried both the chocolate fudge and the birthday cake flavor and they were very good. The nutrition was exactly what I was looking for. *
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2020-09-10 02:52:52Z
Overall Rating
  • Frozen Banana
  • Lightly Salted Caramel
  • Rainbow Sherbet
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Pawel T
Build Muscle
Verified Buyer
Very good dissolving in water. Flavours are amazing. Not to sweet! Just right :)!*
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2020-09-04 17:51:41Z
Overall Rating
  • Vanilla Ice Cream
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Romz Waltz
Transformation
Verified Buyer
Good product. Love it. No regrets*
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2020-09-04 02:32:13Z
Overall Rating
  • Vanilla Ice Cream
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Aaron R
Verified Buyer
One of the best tasty proteins out there, this vanilla even with just opening the tub and smelling you know you will get something good *
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2020-09-03 15:50:55Z
Overall Rating
  • Vanilla Ice Cream
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Efren G
Verified Buyer
Great vanilla ice cream taste*
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2020-09-03 13:59:39Z
Overall Rating
  • Chocolate Peanut Butter
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Fadi A
Build Muscle
Verified Buyer
Great product very tasty, I tried it with a spoon and it's really a nice way to use protein powder.*
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2020-09-03 12:42:15Z
Overall Rating
  • Rainbow Sherbet
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Raul E
Verified Buyer
Not heavy on the digestive system and good taste. Goes really good with milk. *
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2020-09-03 03:35:23Z
Overall Rating
  • Cafe Mocha
  • Chocolate Peanut Butter
  • Lightly Salted Caramel
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kunal c
Verified Buyer
This must be the best whey protein powder I have ever used, mixes in a few shakes only and most of all the taste is amazing.*
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2020-09-01 15:44:45Z
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Gildardo A
Verified Buyer
Aún no la pruebo espero terminar mi otro boto para probarla*
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2020-08-29 05:48:55Z
Overall Rating
  • Rainbow Sherbet
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Matthias W
Verified Buyer
Overall good quality and reasonable price*
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2020-08-29 05:39:24Z
Overall Rating
  • Red Velvet
  • Strawberries & Creme
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Eduardo S
Verified Buyer
(I haven't had the Red Velvet yet and since I didn't wanna the rating to drastically lower by putting 1 star i'm keeping it at 3 star) I've tried different proteins over the years; Gold standard, BPI, ISO 100, muscletech, isopure, and syntha. Rule 1 is probably the best protein I have tasted. This is my opinion of course. So if you're concerned about the taste factor don't worry about it because you won't be dissapointed. The price is pretty good as well. I bought it during the buy 1 for $68 get 1 free, so essentially you're getting each one for $34 and they're 5lb each. In their actual website it's like $52 each (I am not sure if they have coupons). So, if you want a good tasting protein at a good price you should go for this protein.*
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2020-08-29 00:44:14Z
Overall Rating
  • Lightly Salted Caramel
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Brian C
Verified Buyer
Good light taste good profile *
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2020-08-28 16:32:27Z
Overall Rating
  • Chocolate Peanut Butter
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Mark R
Verified Buyer
It doesn't mix well with milk*
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2020-08-27 05:16:25Z
Overall Rating
  • Lightly Salted Caramel
  • Red Velvet
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Matthew C
Verified Buyer
Mixes well and tastes well. Def would recommend.*
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2020-08-25 06:42:17Z
Overall Rating
  • Rainbow Sherbet
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Christopher K
Burn Fat
Verified Buyer
Flavor is not good. Bought to just try. Ingredients are good but flavor not so much *
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2020-08-24 10:59:01Z
Overall Rating
  • Cafe Mocha
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Tyler D
Verified Buyer
Great mixability, great taste. Top notch whey blend. I'd definitely purchase again.*
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2020-08-22 19:23:39Z
Overall Rating
  • Cafe Mocha
  • Lightly Salted Caramel
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Dirish H
Verified Buyer
Very surprised with this protein!  I love the the Salted Caramel and Cafe Mocha flavors!*
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2020-08-22 13:50:27Z
Overall Rating
  • Rainbow Sherbet (EXP 06/20)
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Matthias W
Verified Buyer
Top brand and really rare I don't like a flavor, good deal*
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2020-08-21 03:10:20Z
Overall Rating
  • Cafe Mocha
  • Cookies & Creme
  • Lightly Salted Caramel
  • Rainbow Sherbet (EXP 06/20)
  • Vanilla Ice Cream
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Aaron R
Verified Buyer
Great whey bang for your back, tastes and smells good, nice macros. Will be buying again *
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2020-08-20 20:57:53Z
Overall Rating
  • Rainbow Sherbet (EXP 06/20)
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Nicholas C
Healthy Lifestyle
Verified Buyer
Flavor not good but it gets the job done!*
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2020-08-20 03:12:19Z
Overall Rating
  • Rainbow Sherbet (EXP 06/20)
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Gunner D
Verified Buyer
Rainbow sherbet seriously might be the best protein flavor I’ve ever had. Mix a scoop in with my oatmeal in the morning and it tastes like desert.*
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2020-08-20 00:41:06Z
Overall Rating
  • Rainbow Sherbet (EXP 06/20)
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Amy G
Increase Strength
Verified Buyer
The flavor is STRONG...but fruity. It really isnt bad. Tastes awesome mixed with a fruit smoothie!*
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2020-08-19 12:59:56Z
Overall Rating
  • Vanilla Ice Cream (EXP 06/20)
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Tiffanie G
Verified Buyer
rule 1 is definetely becoming favorite*
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2020-08-17 17:08:17Z
Overall Rating
  • Rainbow Sherbet (EXP 06/20)
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john g
Verified Buyer
It really does taste like rainbow sherbet.  Throw it in a blender with some ice and it’s delicious. *
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2020-08-16 21:25:47Z
Overall Rating
  • Birthday Cake
  • Chocolate Peanut Butter
  • Rainbow Sherbet (EXP 06/20)
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Hunter M
Verified Buyer
Birthday cake is the best. Rainbow sherbet surprise me how much I did actually like it though. Chocolate peanut butters the standard chocolate peanut butter. Nothing too new there. Overall great stuff*
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2020-08-16 00:03:18Z
Overall Rating
  • Chocolate Fudge
  • Toasted Cinnamon Cereal
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Andres L
Verified Buyer
Great tasting protein. Seems like a quality product*
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2020-08-15 18:55:08Z
Overall Rating
  • Lightly Salted Caramel
  • MInt Chocolate Chip
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Christian S
Verified Buyer
Taste is spot on and mixes well*
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2020-08-15 03:47:23Z
Overall Rating
  • Cafe Mocha
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Scott B
Verified Buyer
Great quality protein. Muscle and strength gives great deals *
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2020-08-14 23:09:00Z
Overall Rating
  • Chocolate Fudge
  • Chocolate Peanut Butter
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GR11
Verified Buyer
Chocolate Fudge tastes so good. Chocolate peanut butter doesn’t taste that good but it’s still drinkable. *
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2020-08-14 21:26:27Z
Overall Rating
  • Chocolate Fudge
  • Vanilla Ice Cream
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Bee Y
Verified Buyer
I have no complaints about this protein. This might make it to my top 5.*
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2020-08-14 20:57:01Z
Overall Rating
  • Cafe Mocha
  • Chocolate Fudge
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Mustaqim K
Increase Strength
Verified Buyer
Water in freezer for an hour, choco fudge with choco milk is like an ice cream!*
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2020-08-14 14:06:06Z
Overall Rating
  • Chocolate Peanut Butter
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Travis H
Verified Buyer
Great flavor and mixes so easy.*
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2020-08-14 11:31:39Z
Overall Rating
  • Rainbow Sherbet (EXP 06/20)
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Donald L
Build Muscle
Verified Buyer
Great brand, great protein, great deal.*
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2020-08-13 14:45:56Z
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* Muscle & Strength does not imply any medical claims from this review. There are no guarantees of specific results and results may vary.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.