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R1 Whey Blend

Rule 1 R1 Whey Blend

A Product
R1 Whey Blend™ Is An Overachiever In Every Way!
  • 24 grams of protein per serving
  • Zero added sugars and creamers
  • 100% whey protein
  • 5g BCAAs and 4g Glutamine
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2 Free Samples

Try before you buy! You can choose 2 free samples with every order you place at Muscle & Strength.

Same Day Shipping

We ship fast! USA orders placed before 6pm EST will be shipped the same day.

International orders placed before 4pm EST will be shipped the same day.

60 Day Guarantee

Not happy with your purchase? No problem. Simply return it to us within 60 days and we'll replace it, credit your account, or give you a full refund.

Contact Us

If you have any questions about products please call us on 1-800-537-9910 or email support@muscleandstrength.com

Deals
30% DISCOUNT IN CART
30% DISCOUNT IN CART
Take an EXTRA 30% off Rule 1 R1 Whey Blend 2lbs! No coupon needed, discount applied in cart.
Buy 2 for $19.99
Buy 2 for $19.99
Buy 2 Rule 1 R1 Whey Blend 1lb (Vanilla) for only $19.99! Limited time only.
Buy 1 Get 1 FREE
Buy 1 Get 1 FREE
Buy 1 Rule 1 R1 Whey Blend 5lbs and get 1 absolutely FREE! Limited time only.
Buying Options
$0.00 0.0000
1 Serving Sample
1 Servings | $0.00 Per Serving
+
$15.99 15.9900
1lb
14 Servings | $1.14 Per Serving
Out of Stock
$15.99 15.9900
1lb
14 Servings | $1.14 Per Serving
Buy 2 for $19.99
+
$29.99 29.9900
2lbs
28 Servings | $1.07 Per Serving
30% DISCOUNT IN CART
+
$59.99 59.9900
5lbs
68 Servings | $0.88 Per Serving
Buy 1 Get 1 FREE
+
$79.99 79.9900
10lbs
136 Servings | $0.59 Per Serving
+
 
Nutrition Info

1 Serving Sample

Serving Size: 1 Packet
Servings Per Container: 1
Amount Per Serving
Amt
%DV
Calories
130
Total Fat
1.5g
2%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
70mg
23%
Sodium
55mg
2%
Total Carbohydrate
3g
1%
Dietary Fiber
1g
4%
Total Sugars
<1g
Protein
24g
48%
Vitamin D
0mcg
0%
Calcium
130mg
10%
Iron
1mg
6%
Potassium
160mg
4%
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Natural and Artificial Flavors, Lecithin, Xanthan Gum, Cellulose Gum, Sucralose.
Allergen Warning
Contains: Milk and Soy.

Mix one heaping scoop of R1 Whey Blend™ with approx. 6-8 oz. of water, milk or your favorite beverage in a shaker cup or glass with spoon

KEEP OUT OF REACH OF CHILDREN

Directions
Warnings
Expand Info
Product Information

R1 Whey Blend

Our three-whey formula offers the perfect mix of nutritional quality and great taste. Made with 100% Whey Protein from whey concentrates, isolates, and hydrolysates, each scoop provides 24 grams of protein – packed with naturally occurring EAAs, BCAAs, and glutamine. Factor in instant mixability and zero creamers, and it’s clear that R1 Whey Blend™ is an overachiever in every way.*

RULE ONE PROTEINS™ COMMITMENT TO QUALITY

Since day one, Rule 1 Proteins™ has proven that exceptional quality and superior value aren’t mutually exclusive. We develop our own products, source the finest ingredients, and manufacture them in a FDA-inspected, NSF/GMP-compliant, and Informed-Choice certified facility. Streamlining and tightly controlling every phase of the process, from start to finish, enables us to offer premium products without the premium price.

Reviews
Overall Rating
4.7 out of 5 stars
Reviews (269)
Verified Buyers (267)
Review Graph
  • 5 star
    84%

  • 4 star
    13%

  • 3 star
    2%

  • 2 star
    1%

  • 1 star
    0%

Top Rated Flavors
  • MInt Chocolate Chip (5/5 )
  • Chocolate Fudge (EXP 06/20) (4.9/5 )
  • Cafe Mocha (4.8/5 )
  • Vanilla Ice Cream (4.8/5 )
  • Lightly Salted Caramel (4.8/5 )
  • Vanilla Ice Cream (EXP 06/20) (4.8/5 )
  • Chocolate Fudge (4.7/5 )
  • Frozen Banana (4.7/5 )
  • Chocolate Peanut Butter (4.7/5 )
  • Toasted Cinnamon Cereal (4.7/5 )
  • Cookies & Creme (4.6/5 )
  • Rainbow Sherbet (4.6/5 )
  • Strawberries & Creme (4.6/5 )
  • Rainbow Sherbet (EXP 06/20) (4.5/5 )
  • Birthday Cake (4.4/5 )
  • Red Velvet (4.2/5 )
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Overall Rating
  • Chocolate Peanut Butter
  • Cookies & Creme
  • Show More +
    Show Less -
User Image
Reggie S
Verified Buyer
I guess we all have different preferred tastes. Yes it’s sweet but it has this strange coffee-like after taste; and I hate coffee. It mixes well and checks all the boxes from a calorie perspective. I just can’t stand the taste. I’m glad everyone else enjoys it. *
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2020-10-01 02:13:16Z
Overall Rating
  • Chocolate Peanut Butter
  • MInt Chocolate Chip
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Justin L
Verified Buyer
Flavor and results are amazing*
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0 of 0 found this helpful
2020-09-30 05:08:08Z
Overall Rating
  • Birthday Cake
  • Red Velvet
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Tyler C
Build Muscle
Verified Buyer
Tastes amazing, mixes well no clumps. *
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0 of 0 found this helpful
2020-09-29 19:22:10Z
Overall Rating
  • Frozen Banana
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Ethan L
Verified Buyer
the flavor is amazing tasting and it has a good texture not chunky.*
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2020-09-29 18:30:52Z
Overall Rating
  • Vanilla Ice Cream
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shahar r
Verified Buyer
Very good fdddhrurhdhrhrhrhrhrhrhr*
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0 of 0 found this helpful
2020-09-29 14:15:55Z
Overall Rating
  • Chocolate Fudge
  • Strawberries & Creme
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Kellen D
Verified Buyer
Excellent protein! I will be buying again.*
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0 of 0 found this helpful
2020-09-29 11:24:56Z
Overall Rating
  • Chocolate Peanut Butter
  • Frozen Banana
  • Red Velvet
  • Strawberries & Creme
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    Show Less -
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Dirish H
Verified Buyer
So far all of the R1 flavors that I’ve tried have been well above average except for red velvet.  This protein mixes well and is a great buy when you catch a 2 for 1.*
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2020-09-28 18:55:45Z
Overall Rating
  • Vanilla Ice Cream
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Miroslav E
Verified Buyer
Great taste as always,highly recommended *
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0 of 0 found this helpful
2020-09-25 16:32:34Z
Overall Rating
  • Toasted Cinnamon Cereal
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JasonStone
Verified Buyer
The flavor of cinnamon cereal needs to be added to puffed wheat or puffed oats and egg whites. Not good with just water.*
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0 of 0 found this helpful
2020-09-21 21:07:27Z
Overall Rating
  • Birthday Cake
  • Vanilla Ice Cream
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Manuel SGP
Healthy Lifestyle
Verified Buyer
Great flavor! Mix well in recipies.*
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2020-09-21 06:41:23Z
* Muscle & Strength does not imply any medical claims from this review. There are no guarantees of specific results and results may vary.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.