Overall Rating
4.8 out of 5 stars
Reviews (66)
Verified Buyers (65)
Review Graph
  • 5 star
    85%

  • 4 star
    9%

  • 3 star
    3%

  • 2 star
    0%

  • 1 star
    3%

Top Rated Flavors
  • Wild Grape (5/5)
  • Orange Pineapple (4.9/5)
  • Blue Raspberry (4.8/5)
  • Black Cherry Limeade (4.8/5)
  • Snow Cone (4.7/5)
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  • All Reviews (66)
  • Verified Buyers (65)
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  • Blue Raspberry
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Donald S
Healthy Lifestyle
Verified Buyer
Good flavor. Great work out. New go to PWO. Great price. ...*
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2023-09-16 14:18:14Z
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  • Orange Pineapple
  • Wild Grape
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Jek
Verified Buyer
Good sustained energy, good focus and pumps, I will buy again*
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2023-08-06 19:42:52Z
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  • Black Cherry Limeade
  • Wild Grape
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Blackheart
Build Muscle
Verified Buyer
The best pre workout I’ve used. Great taste and you can feel its effects right away. Strongly recommend *
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2023-08-02 12:36:13Z
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  • Black Cherry Limeade
  • Orange Pineapple
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Abhinav M
Verified Buyer
Best pre workout available in the market, gives good pumps.*
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2023-07-25 09:37:48Z
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  • Black Cherry Limeade
  • Snow Cone
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Zander D
Build Muscle
Verified Buyer
Overall pretty solid for the price, decent pump and focus, good energy.*
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2023-07-17 11:43:25Z
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Overall Rating
  • Orange Pineapple
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Darko P
Build Muscle
Verified Buyer
Good focus and energy, pump not bad as well.. overall good product*
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2023-07-01 14:12:47Z
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  • Wild Grape
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Brian T
Verified Buyer
Best amounts and straight forward. Other brand say 40 servings but require 2 scoops to get the ratios that Rule 1 provides. *
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2023-06-15 10:21:46Z
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  • Blue Raspberry
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Donald S
Healthy Lifestyle
Verified Buyer
Excellent taste. Great energy on half a scoop. Will buy this again.*
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2023-06-13 09:08:35Z
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Overall Rating
  • Orange Pineapple
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David L
Verified Buyer
Powerful pre workout with effective ingredients. I have tried many pre workouts and this ranks at the top.*
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2023-06-12 12:56:27Z
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  • Orange Pineapple
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Tim M
Verified Buyer
It works well and no jitters but the flavor is kind of meh.*
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2023-06-10 16:32:11Z
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  • Orange Pineapple
  • Wild Grape
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Blackheart
Build Muscle
Verified Buyer
Orange pineapple flavor is not the best. Great quality though like usual. *
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2023-06-07 14:24:08Z
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  • Snow Cone
  • Wild Grape
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Jek
Verified Buyer
Effective dosages, good energy and long lasting. Mixes easy*
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2023-05-25 08:34:48Z
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  • Blue Raspberry
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Maria O
Build Muscle
Verified Buyer
So far it’s been working well for me. And I was able to skip my second cup of coffee for the day. I had a good workout with it. *
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2023-05-16 10:44:39Z
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  • Wild Grape
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Theresa G
Increase Strength
Verified Buyer
Great grape taste. Mixes easily. Started with 1/2 scoop as recommended and will increase to full scoop slowly. Gives just enough “pick up” on 1/2 scoop so I’m excited to see what a full scoop can do. *
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2023-05-15 10:24:11Z
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Overall Rating
  • Black Cherry Limeade
  • Snow Cone
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Blackheart
Build Muscle
Verified Buyer
So far I’m a week in and it’s is one of the best pre workout so far. Taste great good energy and long lasting. Very satisfied. *
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2023-04-05 17:28:06Z
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  • Black Cherry Limeade
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Chris H
Verified Buyer
Taste good and mixes great. Gives great energy to get through early morning workout*
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2023-03-30 18:02:00Z
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  • Wild Grape
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Brian M
Verified Buyer
Solid dosages of all the necessary pre workout ingredients. Highly recommend. *
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2023-03-20 20:05:18Z
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  • Black Cherry Limeade
  • Snow Cone
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Daniel M
Verified Buyer
The orange is the best flavor but they all work just as advertised.*
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2023-03-11 05:46:04Z
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  • Snow Cone
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Ed P
Verified Buyer
For me this did not work. I started off with half a scoop and made me very shaky. For me this did work and had to return. For others this could be great pre workout supplement  *
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2023-03-05 00:00:18Z
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  • Snow Cone
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Ashton T
Verified Buyer
I don't know how they continue to do it but best tasting and best results time and time again. Rule1 is one of the best on the market.*
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2023-02-24 12:57:58Z
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Overall Rating
  • Orange Pineapple
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Luis Q
Verified Buyer
I was drawn to this pre-workout because of two factors (the two main factors in every supplement I purchase) ingredient list and quantity and the price. For 30$ I don't think you will find a better pre workout on M&S. The flavor of the pineapple orange is delicious with minimal powdery residue. Strangely, what i enjoy most about this pre-workout, is how I feel AFTER my workout. Likely due to the Alpha-Gpc, there is a sense of clear mindedness and overall well-being with clean energy after I get through my workout. The workout itself is also great. I ordered the snow cone flavor as well but I am yet to try it. If its anything like orange pineapple then im sure it'll be fantastic. Solid pre-workout overall. If it stays at this price (affordable unlike the ludicrous price tags on some other supplements) they will have my business for quite some time*
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2023-02-22 01:57:37Z
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Overall Rating
  • Black Cherry Limeade
  • Orange Pineapple
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Joseph D
Verified Buyer
Great tasting. Gives some solid focus and energy and definitely helps with the pump*
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2023-02-21 10:50:09Z
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  • Black Cherry Limeade
  • Orange Pineapple
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Cecil M
Verified Buyer
When i need to take my workout to another level this is my go to. Period*
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2023-02-07 17:37:13Z
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  • Orange Pineapple
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Jesse V
Verified Buyer
If you are looking for a great pre-workout, look no further. Great pump and great taste*
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2023-01-29 15:58:51Z
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  • Black Cherry Limeade
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One Shot Marksman
Increase Strength
Verified Buyer
I am very impressed with Rule 1 preLift. I am currently using Rule 1's: preLift, creatine, and Essential Amino + Energy. I am not disappointed in any of those choices. Unless something changes with their quality I will continue to buy Rule 1 products.*
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2023-01-27 18:06:40Z
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  • Wild Grape
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Brad B
Healthy Lifestyle
Verified Buyer
This is my go to pre workout. Quality ingredients and works well.*
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2023-01-23 02:49:17Z
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  • Snow Cone
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Buah Keras
Verified Buyer
Awesome Supplement with Great taste, no jitters, tingling or rapid heart beat. Great focus. *
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2023-01-20 19:37:10Z
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  • Orange Pineapple
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Ofir Z
Verified Buyer
great product and makes you hella pumped and hella driven. i love it.*
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2023-01-15 21:36:53Z
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  • Snow Cone
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Asaf M
Increase Strength
Verified Buyer
The best pre workout I ever tried. Great focus and pure energy. Without nausea or dizziness. Just lovely*
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2022-11-30 12:47:56Z
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  • Snow Cone
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Asaf M
Increase Strength
Verified Buyer
Best pre workout I ever tried, gives you pure energy and fucus.*
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2022-11-25 19:13:56Z
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  • Orange Pineapple
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Pavan K
Verified Buyer
Never gives tingling feeling, and too much focused during workout after taking prelift*
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2022-10-30 13:22:34Z
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  • Wild Grape
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Jordan H
Verified Buyer
Really queues me up for to getting properly motivated to workout. Good stuff man*
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2022-10-17 22:56:05Z
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  • Black Cherry Limeade
  • Snow Cone
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Arshaad A
Verified Buyer
Mixes well, tastes great and gives that push i need to start my workout*
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2022-10-16 16:20:14Z
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  • Snow Cone
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CHRISTOPHER A
Verified Buyer
Snow cone is a great tasting and easily mixable pre that I started using by chance. The flavor is delicious*
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2022-09-20 13:41:10Z
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  • Black Cherry Limeade
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Pavan K
Verified Buyer
Much better then NO explode, no jittering effect, much better focus*
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2022-08-24 11:31:26Z
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  • Black Cherry Limeade
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Mat M
Verified Buyer
Nommy nommy for my tummy tummy makes me hardwired to efff shizzz up*
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2022-08-19 15:46:35Z
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  • Orange Pineapple
  • Wild Grape
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Travis L
Verified Buyer
Overall good pre workout , taste good. No complaints at all *
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2022-07-26 16:07:40Z
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Jafar A
Sports Improvement
Verified Buyer
Bought them to my sisters and they already happy to have it. as they said it lovely brand.*
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2022-06-05 11:41:33Z
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  • Snow Cone
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CHRISTOPHER A
Verified Buyer
I buy PreLift for my wife she absolutely loves it! Snow Cone is her favorite. She uses 1l2 a scoop and is ready to rock n roll for her workouts!*
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2022-05-12 14:54:05Z
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  • Snow Cone
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Toni F
Verified Buyer
A little deception...Not for me. Reading other reviews...maybe is the final conclussion. Good pumps, decent taste, but for me, lack of energy and focus. I give it two weeks and then, give up. The pump is there, but i did not feel any boost of energy...only a soft consistent one, not in the zone. Seein the label i expected much, much more. Simply, it does not work for me*
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2022-05-12 13:22:50Z
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  • Wild Grape
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Morbius Dr
Build Muscle
Best pre-workout!! I've tried Gorilla Mode, ApeShit untamed, and Steel charged. I give this pre-workout a 10/10. Gorilla mode 1 scoop- 8/10, 2 scoops- 9/10. The pump is better than 1 scoop of Gorilla mode. The focus is insane, I feel like I could go study math right after Gym lol. I also don't get jittery post-workout (unlike the steelcharged, that shiiz gives me the jitters). After a workout, I feel relaxed & happy- not tired, not too energetic, just pure euphoria (I've never felt like this after a workout before). It doesn't have that many reviews yet since it's a new product but I think it deserves to be popular. This thing is amazing. The only dislike I have is that it took about 17 days for it to be delivered to California.*
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2022-04-22 03:27:45Z
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  • Blue Raspberry
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Edivaldo D
Verified Buyer
I was expecting a little  more but still good, u do recommend it *
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2022-04-20 03:38:35Z
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  • Blue Raspberry
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Shane K
Build Muscle
Verified Buyer
Great product. Only one I use. Great energy every time love this flavor *
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2022-04-15 19:18:53Z
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  • Orange Pineapple
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Joseph L
Verified Buyer
Works every time like the very first time. I highly recommend!*
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2022-03-31 22:57:28Z
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  • Snow Cone
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Jacob C
Verified Buyer
Great, hits pretty much every area you want in a preworkout. Also, when on sale, quite possibly the best bang for your buck.*
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2022-03-29 19:06:33Z
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  • Black Cherry Limeade
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Nolan L
Verified Buyer
Works pretty well, good pumps and clarity. Not too high stim either *
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2022-03-28 23:57:29Z
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  • Black Cherry Limeade
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Kelly C
Build Muscle
Verified Buyer
Doesn't give me the jitters. Great taste! Gets me through my workout*
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2022-03-15 15:26:43Z
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  • Snow Cone
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Nicholas K
Build Muscle
Verified Buyer
The absolute best pre workout I’ve ever taken! Super clean energy *
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2022-03-01 17:05:28Z
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  • Snow Cone
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Michael C
Verified Buyer
Flavor is amazing I just found out that Citurline gives me the biggest headache *
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2022-02-16 15:31:51Z
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  • Orange Pineapple
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Nicholas K
Build Muscle
Verified Buyer
Hands down favorite pre workout! Great, clean energy that lasts for hours! 2 thumbs up *
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2022-02-16 15:05:42Z
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* Muscle & Strength does not imply any medical claims from this review. There are no guarantees of specific results and results may vary.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.