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preLIFT

Rule 1 preLIFT

A Product
Prepare and Prevail Over Any Training Challenge
  • 3.2g CarnoSyn® beta alanine
  • 330mg caffeine
  • 6g pure l-citrulline & 50mg S7™ for pump support*
  • Alpha-GPC, lion’s mane mushroom, and huperzine for focus
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Deals
Buy 2 for $49.99
Buy 2 for $49.99
Buy 2 Rule 1 PreLIFT for only $49.99! Limited time only.
Buying Options
$34.99 34.9900
30 Servings
30 Servings | $1.17 Per Serving
Buy 2 for $49.99
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Nutrition Info

30 Servings Acai Berry

Serving Size: 1 Scoop (14g)
Servings Per Container: 30
Amount Per Serving
Amt
%DV
Calories
40
Total Carbohydrate
1g
<1%
Chloride
270mg
12%
Sodium
150mg
7%
Potassium
50mg
1%
L-Citrulline
6g
Beta-Alanine (CarnoSyn®)
3.2g
Taurine
1g
Electrolyte Blend (Himalayan Sea Salt, Potassium Chloride, Magnesium Oxide)
500mg
Caffeine Anhydrous
235mg
Alpha-GPC (L-Alpha-Glycerylphosphorylcholine)
200mg
Di-Caffeine Malate (Infinergy™)
100mg
Lion's Mane Mushroom (Hericium erinaceus) (Fruiting Body)
75mg
Cordyceps mycelia/sinensis Whole Mushroom
75mg
S7™ (Green Coffee Bean Extract, Green Tea Extract, Turmeric Extract, Tart Cherry, Blueberry, Broccoli, Kale)
50mg
Juniper Berry Extract (Juniperus communis)
50mg
zumXR® (Delayed-Release Caffeine)
30mg
Cocoa Extract (10% Theobromine)
25mg
Senactive® (Panax notoginseng Extract, Rosa roxburghii Extract)
25mg
Black Pepper Fruit Extract (BioPerine®)
5mg
Huperzia serrata Moss Extract (1% Huperzine A)
50mcg
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Citric Acid, Malic Acid, Natural and Artificial Flavors, Sucralose, Silicon Dioxide, Calcium Silicate, FD&C Red #40, FD&C Blue #1.

Mix (1) one scoop with 8-12 oz. of cold water 20-30 minutes prior to training. Always start with (1/2) one half scoop or less to assess tolerance.

NOT FOR USE BY THOSE UNDER THE AGE OF 18, WOMEN THAT ARE PREGNANT, TRYING TO GET PREGNANT, OR NURSING A BABY. PRE LIFT IS INTENDED FOR HEALTHY INDIVIDUALS ONLY. CONSULT YOUR PHYSICIAN BEFORE USING THIS PRODUCT IF YOU ARE UNDER A PHYSICIAN’S CARE FOR ANY MEDICAL CONDITION OR ARE TAKING ANY MEDICATIONS. EACH SERVING CONTAINS APPROXIMATELY 330 MG OF CAFFEINE OR ABOUT AS MUCH CAFFEINE AS THREE CUPS OF STRONG COFFEE. DO NOT CONSUME CAFFEINE FROM OTHER SOURCES WHILE TAKING THIS PRODUCT. TOO MUCH CAFFEINE MAY CAUSE NERVOUSNESS, IRRITABILITY, SLEEPLESSNESS, AND OCCASIONALLY RAPID HEARTBEAT. PRE LIFT ALSO CONTAINS BETA ALANINE WHICH MAY CAUSE A TEMPORARY TINGLING OR FLUSHING SENSATION. DO NOT EXCEED 1 SCOOP WITHIN A 24-HOUR PERIOD OR COMBINE WITH ALCOHOL. EXERCISE MAY INCREASE YOUR FLUID NEEDS, SO DRINK LOTS OF WATER EVERY DAY TO STAY WELL HYDRATED. CONSUME AS PART OF A HEALTHY DIET AND EXERCISE PROGRAM.

IMMEDIATELY DISCONTINUE USE IF YOU EXPERIENCE ANY ADVERSE EFFECTS OR UNUSUAL SYMPTOMS. KEEP OUT OF REACH OF CHILDREN.

Directions
Warnings
Expand Info
Product Information
preLIFT Flavor Lineup Banner

R1 PRELIFT

OUR MOST ADVANCED PRE-WORKOUT*

preLIFT™ was designed to help users prepare, and ultimately, prevail over any training challenge. Loaded with 25 different active ingredients including CarnoSyn® beta alanine, caffeine from faster and delayed-release sources, and patented Senactiv® phytocompound, each serving supports mental alertness, muscle endurance, and lasting energy. preLIFT™ also delivers pure l-citrulline and clinically researched S7™ for stronger pumps, alpha-GPC, huperzia extract, and lion’s mane mushroom for heightened focus, and four types of electrolytes to assist with hydration during extended workout sessions. It’s the complete preparation package, and our most advanced pre-workout to date.*

R1 PRELIFT BETTER INPUTS

OUR MOST ADVANCED PRE-WORKOUT*

  • 3.2g CarnoSyn® beta alanine plus Senactiv® to help support muscle endurance & recovery*
  • 330mg caffeine, including infinergy™ di-caffeine malate & delayed release zumXR®, for fast-acting alertness and lasting mental energy*
  • 6g pure l-citrulline & 50mg of S7™ provide pump support*
  • Alpha-GPC, lion’s mane mushroom, and huperzine for focus*
  • 500mg electrolyte blend to aid hydration during longer workouts*
  • Cordyceps, taurine, theobromine, juniper, and BioPerine® for added support*
  • Carefully made in the USA from quality ingredients of domestic and international origin

Pre-, Intra-, Post-Workout Category Strip

RULE ONE PROTEINS™ COMMITMENT TO QUALITY

Since day one, Rule 1 Proteins™ has proven that exceptional quality and superior value aren’t mutually exclusive. We develop our own products, source the finest ingredients, and manufacture them in a FDA-inspected, NSF/GMP-compliant, and Informed-Choice certified facility. Streamlining and tightly controlling every phase of the process, from start to finish, enables us to offer premium products without the premium price.

Reviews
Overall Rating
4.8 out of 5 stars
Reviews (92)
Verified Buyers (91)
Review Graph
  • 5 star
    87%

  • 4 star
    8%

  • 3 star
    3%

  • 2 star
    0%

  • 1 star
    2%

Top Rated Flavors
  • Star Pop (5/5 )
  • Blue Raspberry (4.9/5 )
  • Orange Pineapple (4.8/5 )
  • Wild Grape (4.8/5 )
  • Black Cherry Limeade (4.8/5 )
  • Snow Cone (4.7/5 )
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Overall Rating
  • Blue Raspberry
  • Snow Cone
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Aimee K
Verified Buyer
Tastes great. Love the energy it gives me to get through the heavy lifts*
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2024-05-19 12:11:12Z
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Overall Rating
  • Orange Pineapple
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Jennie H
Verified Buyer
Great taste and results. This product does not make you feel jittery or anxious*
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2024-05-10 16:20:25Z
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Overall Rating
  • Black Cherry Limeade
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Strahinja M
Verified Buyer
Great pre workout. 6 g citruline is awesome! Pump is perfect*
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2024-05-05 17:34:37Z
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Overall Rating
  • Blue Raspberry
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Sean M
Burn Fat
Verified Buyer
My absolute favorite PRE. Nothing comes close that I've tried over the years. The grape flavor is good, but I LOVE the Blue Raspberry when I can find it in stock.*
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2024-05-04 12:13:26Z
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Overall Rating
  • Wild Grape
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Andy O
Verified Buyer
Quality ingredients and great flavor! I would definitely buy again *
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0 of 0 found this helpful
2024-04-19 15:17:49Z
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Overall Rating
  • Star Pop
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Blackheart
Build Muscle
Verified Buyer
The flavor is great and the product does what it is intended to do. *
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0 of 0 found this helpful
2024-04-14 11:57:10Z
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Overall Rating
  • Snow Cone
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Chava L
Verified Buyer
This stuff is top notch, if you're ready to add some weight to your lifts, hands down this stuff will get it done.*
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0 of 0 found this helpful
2024-04-10 16:06:10Z
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Overall Rating
  • Orange Pineapple
  • Wild Grape
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Bryan M
Verified Buyer
A very solid pre drink. Gives a little tingle, focus is OK, taste is good. Again solid.*
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0 of 0 found this helpful
2024-04-03 19:00:34Z
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Overall Rating
  • Orange Pineapple
  • Snow Cone
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Makhmud H
Build Muscle
Verified Buyer
I am writing this evaluation sincerely. It is the most beautiful and effective pre-workout I have used in 5 years*
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2 of 2 found this helpful
2024-02-24 12:21:45Z
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Overall Rating
  • Wild Grape
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Jek
Verified Buyer
Good value and good pre workout. All of the flavors are good*
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2024-02-14 18:36:24Z
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* Muscle & Strength does not imply any medical claims from this review. There are no guarantees of specific results and results may vary.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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