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preLIFT

Rule 1 preLIFT

A Product
Prepare and Prevail Over Any Training Challenge
  • 3.2g CarnoSyn® beta alanine
  • 330mg caffeine
  • 6g pure l-citrulline & 50mg S7™ for pump support*
  • Alpha-GPC, lion’s mane mushroom, and huperzine for focus
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BLACK FRIDAY PRICE CUT
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Buy 1 Rule 1 PreLIFT for only $24.99! Limited time only.
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$44.99
$24.99 24.9900
30 Servings
30 Servings | $0.83 Per Serving
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Nutrition Info

30 Servings Black Cherry Limeade

Serving Size: 1 Scoop
Servings Per Container: 30
Amount Per Serving
Amt
%%DV
Calories
5
Total Carbohydrate
1g
<1%
Chloride
270mg
12%
Sodium
150mg
7%
Potassium
50mg
1%
L-Citrulline
6g
Beta-Alanine (CarnoSyn®)
3.2g
Taurine
1g
Electrolyte Blend (Himalayan Sea Salt, Potassium Chloride,
Caffeine Anhydrous
235mg
Alpha-GPC (L-Alpha-Glycerylphosphorylcholine)
200mg
Di-Caffeine Malate (Infinergy™)
100mg
Lion's Mane Mushroom (Hericium erinaceus) (Fruiting Body)
75mg
Cordyceps mycelia/sinensis Whole Mushroom
75mg
S7™ (Green Coffee Bean Extract, Green Tea Extract, Turmeric Extract, Tart Cherry, Blueberry, Broccoli, Kale)
50mg
Juniper Berry Extract (Juniperus communis)
50mg
zumXR® (Delayed-Release Caffeine)
30mg
Cocoa Extract (10% Theobromine)
25mg
Senactive® (Panax notoginseng Extract, Rosa roxburghii Extract)
25mg
Black Pepper Fruit Extract (BioPerine®)
5mg
Huperzia serrata Moss Extract (1% Huperzine A)
50mcg
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Natural and Artificial Flavors, Citric Acid, Malic Acid, Silicon Dioxide, Calcium Cilicate, Sucralose, FD&C Red #40.

Mix (1) one scoop with 8-12 oz. of cold water 20-30 minutes prior to training. Always start with (1/2) one half scoop or less to assess tolerance.

NOT FOR USE BY THOSE UNDER THE AGE OF 18, WOMEN THAT ARE PREGNANT, TRYING TO GET PREGNANT, OR NURSING A BABY. PRE LIFT IS INTENDED FOR HEALTHY INDIVIDUALS ONLY. CONSULT YOUR PHYSICIAN BEFORE USING THIS PRODUCT IF YOU ARE UNDER A PHYSICIAN’S CARE FOR ANY MEDICAL CONDITION OR ARE TAKING ANY MEDICATIONS. EACH SERVING CONTAINS APPROXIMATELY 330 MG OF CAFFEINE OR ABOUT AS MUCH CAFFEINE AS THREE CUPS OF STRONG COFFEE. DO NOT CONSUME CAFFEINE FROM OTHER SOURCES WHILE TAKING THIS PRODUCT. TOO MUCH CAFFEINE MAY CAUSE NERVOUSNESS, IRRITABILITY, SLEEPLESSNESS, AND OCCASIONALLY RAPID HEARTBEAT. PRE LIFT ALSO CONTAINS BETA ALANINE WHICH MAY CAUSE A TEMPORARY TINGLING OR FLUSHING SENSATION. DO NOT EXCEED 1 SCOOP WITHIN A 24-HOUR PERIOD OR COMBINE WITH ALCOHOL. EXERCISE MAY INCREASE YOUR FLUID NEEDS, SO DRINK LOTS OF WATER EVERY DAY TO STAY WELL HYDRATED. CONSUME AS PART OF A HEALTHY DIET AND EXERCISE PROGRAM.

IMMEDIATELY DISCONTINUE USE IF YOU EXPERIENCE ANY ADVERSE EFFECTS OR UNUSUAL SYMPTOMS. KEEP OUT OF REACH OF CHILDREN.

Directions
Warnings
Expand Info
Product Information
preLIFT Flavor Lineup Banner

R1 PRELIFT

OUR MOST ADVANCED PRE-WORKOUT*

preLIFT™ was designed to help users prepare, and ultimately, prevail over any training challenge. Loaded with 25 different active ingredients including CarnoSyn® beta alanine, caffeine from faster and delayed-release sources, and patented Senactiv® phytocompound, each serving supports mental alertness, muscle endurance, and lasting energy. preLIFT™ also delivers pure l-citrulline and clinically researched S7™ for stronger pumps, alpha-GPC, huperzia extract, and lion’s mane mushroom for heightened focus, and four types of electrolytes to assist with hydration during extended workout sessions. It’s the complete preparation package, and our most advanced pre-workout to date.*

R1 PRELIFT BETTER INPUTS

OUR MOST ADVANCED PRE-WORKOUT*

  • 3.2g CarnoSyn® beta alanine plus Senactiv® to help support muscle endurance & recovery*
  • 330mg caffeine, including infinergy™ di-caffeine malate & delayed release zumXR®, for fast-acting alertness and lasting mental energy*
  • 6g pure l-citrulline & 50mg of S7™ provide pump support*
  • Alpha-GPC, lion’s mane mushroom, and huperzine for focus*
  • 500mg electrolyte blend to aid hydration during longer workouts*
  • Cordyceps, taurine, theobromine, juniper, and BioPerine® for added support*
  • Carefully made in the USA from quality ingredients of domestic and international origin

Pre-, Intra-, Post-Workout Category Strip

RULE ONE PROTEINS™ COMMITMENT TO QUALITY

Since day one, Rule 1 Proteins™ has proven that exceptional quality and superior value aren’t mutually exclusive. We develop our own products, source the finest ingredients, and manufacture them in a FDA-inspected, NSF/GMP-compliant, and Informed-Choice certified facility. Streamlining and tightly controlling every phase of the process, from start to finish, enables us to offer premium products without the premium price.

Reviews
Overall Rating
4.8 out of 5 stars
Reviews (73)
Verified Buyers (72)
Review Graph
  • 5 star
    86%

  • 4 star
    8%

  • 3 star
    3%

  • 2 star
    0%

  • 1 star
    3%

Top Rated Flavors
  • Wild Grape (5/5 )
  • Orange Pineapple (4.9/5 )
  • Blue Raspberry (4.8/5 )
  • Black Cherry Limeade (4.8/5 )
  • Snow Cone (4.7/5 )
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Overall Rating
  • Orange Pineapple
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Juan Q
Verified Buyer
preLIFT is a great product. With 6Gr of citrulline and its unique formula, I feel an extra pump on lifting weights and doing reps.*
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2023-11-18 14:58:11Z
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Overall Rating
  • Snow Cone
  • Wild Grape
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Ulfred W
Verified Buyer
Snow cone flavor was good, but I prefer sweeter candy flavors for my pre. Tasted like a sweet and slightly sour plum. Haven't tried the grape yet. Very strong with a good amount of caffeine so I'll only be using when I'm going to failure. Pump/focus is great. Def one of the better formulations out there at an amazing price point.*
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2023-11-14 10:41:48Z
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Overall Rating
  • Orange Pineapple
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Wolf 987
Build Muscle
Verified Buyer
The flavor is amazing I prefer this one compare to the Snow cone one. But for the preworkout itself this is by far the best I have ever take for the pump , energy during all my workout*
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2023-10-19 21:15:07Z
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Overall Rating
  • Snow Cone
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Nate L
Verified Buyer
Great taste, definitely helps in the gym after a long day at work.*
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2023-10-14 16:00:18Z
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Overall Rating
  • Black Cherry Limeade
  • Snow Cone
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JACKSON B
Verified Buyer
Great preworkout, flavors are a little sweet but they taste good and there's not too much caffeine.*
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0 of 0 found this helpful
2023-10-07 12:59:05Z
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Overall Rating
  • Orange Pineapple
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BigBoiE
Build Muscle
Verified Buyer
One of the best PWO I have used in a long time! Insane pump and energy.*
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0 of 0 found this helpful
2023-10-07 12:54:46Z
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Overall Rating
  • Snow Cone
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Blackheart
Build Muscle
Verified Buyer
The best pre workout in my opinion. Great flavor and mixes well. *
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0 of 0 found this helpful
2023-09-25 12:08:28Z
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Overall Rating
  • Blue Raspberry
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Donald S
Healthy Lifestyle
Verified Buyer
Good flavor. Great work out. New go to PWO. Great price. ...*
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2023-09-16 14:18:14Z
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Overall Rating
  • Orange Pineapple
  • Wild Grape
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Jek
Verified Buyer
Good sustained energy, good focus and pumps, I will buy again*
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2023-08-06 19:42:52Z
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Overall Rating
  • Black Cherry Limeade
  • Wild Grape
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Blackheart
Build Muscle
Verified Buyer
The best pre workout I’ve used. Great taste and you can feel its effects right away. Strongly recommend *
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2023-08-02 12:36:13Z
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* Muscle & Strength does not imply any medical claims from this review. There are no guarantees of specific results and results may vary.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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