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Ronnie Coleman Yeah Buddy Pre-Workout 30 Servings

Ronnie Coleman Signature Series YEAH BUDDY

A Product
Energy That Will Have You Screaming "Yeah Buddy!"*
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Buying Options
$0.00
1 Serving Sample
1 Serving | $0.00 Per Serving
Out of Stock
 
$39.99
30 Servings
30 Servings | $1.33 Per Serving

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Nutrition Info

1 Serving Sample Sour Berry

Serving Size: 1 Scoop (8g)
Servings Per Container: 1 Serving
Amount Per Serving
Amt
%DV
Calories
4
Total Fat
0g
0%
Total Carbohydrate
1g
1%
Sugar
0g
Pump & Endurance
3500mg
CarnoSyn (Beta-Alanine)
2000mg
L-Citrulline
1000mg
AGMASS Agmatine Sulfate
500mg
Focus
600mg
Choline Bitartrate
550mg
Theacrine (as TeaCrine)
50mg
Extended Release Caffeine
420mg
Caffeine Anhydrous & PharmaSure SR Time Released Caffeine
"Yeah Buddy" Bomb
82.5mg
Synephrine HCl (4-[1-hydroxy-2-{methylamine}ethyl]phenol), Higenamine HCl (1-[{4-Hydroxyphenyl}methyl]-1,2,3,4-tetrahhydrolsoquinoline-6,7-diol), Phenethylamine (2-phenylethanamine), Adhatoda Vasica, Yohimbine HCl (17a-Hydroxy-yohimban-16a-carboxylic acid methyl ester).
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Natural and Artificial Flavors, Citric Acid, Silica, Malic Acid, Sucralose, Acesulfame Potassium, FD&C Blue No. 1.
Allergen Warning
Manufactured on equipment which processes products containing milk, egg, soybeans, shellfish, wheat and tree nuts.

As a dietary supplement, mix 1 scoop of Ronnie Coleman's "YEAH BUDDY" in 10-12 oz of water. Use in conjunction with a proper diet and exercise regimen to maximize results.

KEEP OUT OF REACH OF CHILDREN AND PETS. Must be 18 years of age or older to purchase and/or use this product. Do not exceed recommended dose of 1 scoop. Contains Caffeine. Do not consume synephrine or caffeine from other sources, including but not limited to coffee, tea, soda and other dietary supplements or medications containing phenylephrine or caffeine. This product contains chemicals known to the State of California to cause cancer and/or birth defects or other reproductive harm. Consult your physician prior to use if you are pregnant or nursing, or if you are taking medication, including but not limited to, MAO inhibitors, antidepressants, aspirin, NSAIDs or products containing phenylephrine, ephedrine, pseudoephedrine, or other stimulants, have a medical condition, including but not limited to heart, liver, kidney or thyroid disease, psychiatric or epileptic disorders, difficulty urinating, diabetes, high blood pressure, cardiac arrhythmia, recurrent headaches, enlarged prostate or glaucoma. Discontinue 2 weeks prior to surgery or if you experience rapid heartbeat, dizziness, severe headache or shortness of breath.

30 Servings Cherry Limeade

Serving Size: 1 Scoop (8g)
Servings Per Container: 30 Servings
Amount Per Serving
Amt
%DV
Calories
4
Total Fat
0g
0%
Total Carbohydrate
1g
1%
Sugar
0g
Pump & Endurance
3500mg
CarnoSyn (Beta-Alanine)
2000mg
L-Citrulline
1000mg
AGMASS Agmatine Sulfate
500mg
Focus
600mg
Choline Bitartrate
550mg
Theacrine (as TeaCrine)
50mg
Extended Release Caffeine
420mg
Caffeine Anhydrous & PharmaSure SR Time Released Caffeine
"Yeah Buddy" Bomb
82.5mg
Synephrine HCl (4-[1-hydroxy-2-{methylamine}ethyl]phenol), Higenamine HCl (1-[{4-Hydroxyphenyl}methyl]-1,2,3,4-tetrahhydrolsoquinoline-6,7-diol), Phenethylamine (2-phenylethanamine), Adhatoda Vasica, Yohimbine HCl (17a-Hydroxy-yohimban-16a-carboxylic acid methyl ester).
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Maltodextrin, Natural and Artificial Flavors, Citric Acid, Silica, Malic Acid, Sucralose, Acesulfame Potassium, FD&C Red # 40.
Allergen Warning
Manufactured on equipment which processes products containing milk, egg, soybeans, shellfish, wheat and tree nuts.

As a dietary supplement, mix 1 scoop of Ronnie Coleman's "YEAH BUDDY" in 10-12 oz of water. Use in conjunction with a proper diet and exercise regimen to maximize results.

KEEP OUT OF REACH OF CHILDREN AND PETS. Must be 18 years of age or older to purchase and/or use this product. Do not exceed recommended dose of 1 scoop. Contains Caffeine. Do not consume synephrine or caffeine from other sources, including but not limited to coffee, tea, soda and other dietary supplements or medications containing phenylephrine or caffeine. This product contains chemicals known to the State of California to cause cancer and/or birth defects or other reproductive harm. Consult your physician prior to use if you are pregnant or nursing, or if you are taking medication, including but not limited to, MAO inhibitors, antidepressants, aspirin, NSAIDs or products containing phenylephrine, ephedrine, pseudoephedrine, or other stimulants, have a medical condition, including but not limited to heart, liver, kidney or thyroid disease, psychiatric or epileptic disorders, difficulty urinating, diabetes, high blood pressure, cardiac arrhythmia, recurrent headaches, enlarged prostate or glaucoma. Discontinue 2 weeks prior to surgery or if you experience rapid heartbeat, dizziness, severe headache or shortness of breath.

30 Servings Electric Lemonade

Serving Size: 1 Scoop (8g)
Servings Per Container: 30 Servings
Amount Per Serving
Amt
%DV
Calories
4
Total Fat
0g
0%
Total Carbohydrate
1g
1%
Sugar
0g
Pump & Endurance
3000mg
CarnoSyn (Beta-Alanine)
2000mg
HydroMax (Glycerol Powder 65%)
1000mg
Focus
600mg
Choline Bitartrate
550mg
Theacrine (as TeaCrine)
50mg
Extended Release Caffeine
420mg
Caffeine Anhydrous & PharmaSure SR Time Released Caffeine
"Yeah Buddy" Bomb
82.5mg
Synephrine HCl (4-[1-hydroxy-2-{methylamine}ethyl]phenol), Higenamine HCl (1-[{4-Hydroxyphenyl}methyl]-1,2,3,4-tetrahhydrolsoquinoline-6,7-diol), Phenethylamine (2-phenylethanamine), Adhatoda Vasica, Yohimbine HCl (17a-Hydroxy-yohimban-16a-carboxylic acid methyl ester).
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Natural and Artificial Flavors, Silicon Dioxide (antiwetting agent), Acesulfame-K, Sucralose & FD&C Blue #1
Allergen Warning
Manufactured on equipment which processes products containing milk, egg, soybeans, shellfish, wheat and tree nuts.

As a dietary supplement, mix 1 scoop of Ronnie Coleman's "YEAH BUDDY" in 10-12 oz of water. Use in conjunction with a proper diet and exercise regimen to maximize results.

KEEP OUT OF REACH OF CHILDREN AND PETS. Must be 18 years of age or older to purchase and/or use this product. Do not exceed recommended dose of 1 scoop. Contains Caffeine. Do not consume synephrine or caffeine from other sources, including but not limited to coffee, tea, soda and other dietary supplements or medications containing phenylephrine or caffeine. This product contains chemicals known to the State of California to cause cancer and/or birth defects or other reproductive harm. Consult your physician prior to use if you are pregnant or nursing, or if you are taking medication, including but not limited to, MAO inhibitors, antidepressants, aspirin, NSAIDs or products containing phenylephrine, ephedrine, pseudoephedrine, or other stimulants, have a medical condition, including but not limited to heart, liver, kidney or thyroid disease, psychiatric or epileptic disorders, difficulty urinating, diabetes, high blood pressure, cardiac arrhythmia, recurrent headaches, enlarged prostate or glaucoma. Discontinue 2 weeks prior to surgery or if you experience rapid heartbeat, dizziness, severe headache or shortness of breath.

30 Servings Sour Berry

Serving Size: 1 Scoop (8g)
Servings Per Container: 30 Servings
Amount Per Serving
Amt
%DV
Calories
4
Total Fat
0g
0%
Total Carbohydrate
1g
1%
Sugar
0g
Pump & Endurance
3500mg
CarnoSyn (Beta-Alanine)
2000mg
L-Citrulline
1000mg
AGMASS Agmatine Sulfate
500mg
Focus
600mg
Choline Bitartrate
550mg
Theacrine (as TeaCrine)
50mg
Extended Release Caffeine
420mg
Caffeine Anhydrous & PharmaSure SR Time Released Caffeine
"Yeah Buddy" Bomb
82.5mg
Synephrine HCl (4-[1-hydroxy-2-{methylamine}ethyl]phenol), Higenamine HCl (1-[{4-Hydroxyphenyl}methyl]-1,2,3,4-tetrahhydrolsoquinoline-6,7-diol), Phenethylamine (2-phenylethanamine), Adhatoda Vasica, Yohimbine HCl (17a-Hydroxy-yohimban-16a-carboxylic acid methyl ester).
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Natural and Artificial Flavors, Citric Acid, Silica, Malic Acid, Sucralose, Acesulfame Potassium, FD&C Blue No. 1.
Allergen Warning
Manufactured on equipment which processes products containing milk, egg, soybeans, shellfish, wheat and tree nuts.

As a dietary supplement, mix 1 scoop of Ronnie Coleman's "YEAH BUDDY" in 10-12 oz of water. Use in conjunction with a proper diet and exercise regimen to maximize results.

KEEP OUT OF REACH OF CHILDREN AND PETS. Must be 18 years of age or older to purchase and/or use this product. Do not exceed recommended dose of 1 scoop. Contains Caffeine. Do not consume synephrine or caffeine from other sources, including but not limited to coffee, tea, soda and other dietary supplements or medications containing phenylephrine or caffeine. This product contains chemicals known to the State of California to cause cancer and/or birth defects or other reproductive harm. Consult your physician prior to use if you are pregnant or nursing, or if you are taking medication, including but not limited to, MAO inhibitors, antidepressants, aspirin, NSAIDs or products containing phenylephrine, ephedrine, pseudoephedrine, or other stimulants, have a medical condition, including but not limited to heart, liver, kidney or thyroid disease, psychiatric or epileptic disorders, difficulty urinating, diabetes, high blood pressure, cardiac arrhythmia, recurrent headaches, enlarged prostate or glaucoma. Discontinue 2 weeks prior to surgery or if you experience rapid heartbeat, dizziness, severe headache or shortness of breath.

Directions
Warnings
Expand Info
Product Information

Yeah Buddy Header Image

The Difference

If you've spent any time in a gym or fitness facility odds are you have heard "YEAH BUDDY" or "LIGHT WEIGHT BABY" reverberating from a corner where a patron is attempting to get fired up for a big lift that they probably have no business attempting (Hey it's the effort that counts). It's a phrase that has become iconic throughout the fitness community after seeing legendary training videos of Ronnie Coleman screaming these tag lines before heroic lifts. Ever wonder how Ronnie came up with those tag lines? Strangely enough, Ronnie came up with them because he was too strong to have a training partner (shocker) and needed to fire himself up before big sets. So, he started screaming these phrases by himself in the gym. He had no idea that 25 years later they would grow to the iconic status that they garner today. Now, the day is finally here where you can scream "YEAH BUDDY" while actually drinking YEAH BUDDY! Not only will everyone be 'mirin you in the gym but this double combo of the most motivational two words in history will provide an unheard of level of motivation sure to propel you through the most intense workouts of your life leading to those precious gains you are seeking!

Highlighted Ingredients

TeaCrine

A clinically tested energy and clarity ingredient that increases energy production, lessens discomfort and enables competitive athletes, active individuals and driven professionals to better their physical and mental performance. TeaCrine (theacrine) is Informed Choice / Informed Sport verified and is manufactured in an NSF-certified facility, and is tested under rigorous informed-choice standards before being released into the marketplace.*

L-Citrulline

L-Citrulline is a naturaqlly occurring amino found in food and also made in the body. Our bodies change L-Citrulline into another amino acid called L-Arginine and also to nitric oxide. L-Citrulline helps increase the supply of ingredients the body needs to make certain proteins. It helps dilate veins and arteries to improve blood flow.*

Adhatoda Vasica

This plant grows wild in abundance all over Sri Lanka, Nepal & India. Adhatoda Vasica has bronchodilator like effects which means it opens up the breathing pathways to encourage more oxygen intake.*

CarnoSyn

Beta-Alanine is a pre-cursor to carnosine. It joins with the amino acid histidine through a peptide bond to form carnosine in the muscle. Muscle carnosine is the major buffering agent, or neutralizer, of hydronium ions that lead to muscle fatigue and failure. By increasing the amount of carnosine in the muscle, CarnoSyn beta-alanine both increases an athlete's peak performance and speeds muscle recovery.*

Yeah Buddy Footer

Reviews
Overall Rating
4.2 out of 5 stars
Reviews (119)
Verified Buyers (115)
Review Graph
  • 5 star
    66%

  • 4 star
    23%

  • 3 star
    7%

  • 2 star
    1%

  • 1 star
    3%

Top Rated Flavors
  • Cherry Limeade (4.1/5)
  • Electric Lemonade (3.9/5)
  • Sour Berry (3.8/5)
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  • Most Recent
  • Most Helpful
  • All Reviews (119)
  • Verified Buyers (115)
Overall Rating
  • Electric Lemonade
  • Show More +
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Jesse V
Verified Buyer
Probably the worst preworkout as of taste. Engery wise, it gets the job done. *
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1 of 1 found this helpful
2017-07-23 18:18:33Z
Overall Rating
  • Cherry Limeade
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keenan f
Verified Buyer
Great product give excellent pumps and focus*
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1 of 1 found this helpful
2017-07-14 17:01:12Z
Overall Rating
  • Cherry Limeade
  • Sour Berry
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Himanshu J
Build Muscle
Verified Buyer
Amazing product with great flavor. I really enjoyed the pump and the energy. The name is awesome as well. You have that urge to yell YEAH BUDDY in the middle of your workout.*
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1 of 1 found this helpful
2017-07-08 09:18:15Z
Overall Rating
  • Electric Lemonade
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Chris W
Verified Buyer
Great stuff taste was great good focus will be getting more of yeah buddy*
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1 of 1 found this helpful
2017-06-25 18:46:54Z
Overall Rating
  • Cherry Limeade
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Jared J
Verified Buyer
Most pre workouts don't hit me hard at all. First one in a long time where I had a noticeable energy increase. Never felt jittery or sick off of it. By far the best tasting pre workout iv ever had*
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1 of 1 found this helpful
2017-06-23 07:30:40Z
Overall Rating
  • Cherry Limeade
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    Show Less -
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Mikey C
Verified Buyer
Yeah Buddy has been an excellent source of smooth energy for workouts. It mixability is good and taste is unique but solid. The extended release caffeine makes the energy last longer with no crash. This has been my go to pre for awhile now!*
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1 of 1 found this helpful
2017-06-20 22:37:40Z
Overall Rating
  • Electric Lemonade
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Anthony H
Build Muscle
Verified Buyer
Pre-workout works great. The  lemonade flavor taste more like a blue  raspberry  *
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1 of 1 found this helpful
2017-06-19 22:13:27Z
Overall Rating
  • Sour Berry
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Tushir M
Increase Strength
Verified Buyer
Yeah Buddy! Light Weight Baby! Great energy and focus.*
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1 of 1 found this helpful
2017-06-19 16:09:47Z
Overall Rating
  • Sour Berry
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Eric M
Verified Buyer
One of my new favorite pre workouts. Amazing energy and focus without the crash! *
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1 of 1 found this helpful
2017-06-18 12:44:12Z
Overall Rating
  • Cherry Limeade
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Rawad H
Verified Buyer
stricly stimulant PWO. Decent energy surge.*
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1 of 1 found this helpful
2017-06-16 08:12:52Z
* Muscle & Strength does not imply any medical claims from this review. There are no guarantees of specific results and results may vary.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.