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R1 Train BCAAs

Rule 1 R1 Train BCAAs

A Product
Stay In The Game With R1 Train!
  • 7 grams BCAAs per serving
  • 1.5g citrulline malate, 2.5g glutamine
  • No banned substances and gluten free
  • 500 mg of electrolytes for hydration
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Deals
Buy 2 Get 1 FREE
Buy 2 Get 1 FREE
Buy 2 Rule 1 R1 Train BCAAs 25sv and get 1 absolutely FREE! Limited time only.
30% DISCOUNT IN CART
30% DISCOUNT IN CART
Take an EXTRA 30% off Rule 1 R1 Train BCAAs 50sv! No coupon needed, discount applied in cart.
Buying Options
$24.99 24.9900
25 Servings
25 Servings | $1.00 Per Serving
Buy 2 Get 1 FREE
+
$37.99 37.9900
50 Servings
50 Servings | $0.76 Per Serving
30% DISCOUNT IN CART
+
 
Nutrition Info

25 Servings Blue Raspberry

Serving Size: 1 Scoop
Servings Per Container: 25
Amount Per Serving
Amt
%DV
Calories
5
Total Carbohydrate
1g
<1%
Calcium
20mg
2%
Chloride
280mg
12%
Sodium
160mg
7%
Potassium
80mg
2%
L-Leucine
3.5g
L-Glutamine
2.5g
L-Valine
1.75g
L-Isoleucine
1.75g
Citrulline Malate
1.5g
Taurine
500mg
Raw Coconut Water Powder
500mg
Electrolyte Blend (Sodium Chloride, Potassium Chloride, Magnesium Oxide)
500mg
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Natural and Artificial Flavors, Citric Acid, Silicon Dioxide, Malic Acid, Sucralose, Sunflower Lecithin, Calcium Silicate, Acesulfame Potassium, FD&C Blue 1
Allergen Warning
Contains: Tree Nuts (Coconut)

(1) one scoop of R1 Train BCAAs™ with 10-14oz. of cold water or your favorite beverage.

KEEP OUT OF REACH OF CHILDREN. FOR USE BY HEALTHY ACTIVE ADULTS ONLY. CONSULT YOUR PHYSICIAN BEFORE USING THIS PRODUCT IF YOU ARE TAKING ANY MEDICATION, ARE UNDER A PHYSICIANS CARE FOR ANY MEDICAL CONDITION, OR UNDER 18 YEARS OF AGE. NOT FOR USE BY WOMEN THAT ARE PREGNANT, TRYING TO GET PREGNANT, OR NURSING.

25 Servings Golden Gummy

Serving Size: 1 Scoop
Servings Per Container: 25
Amount Per Serving
Amt
%DV
Calories
5
Total Carbohydrate
1g
<1%
Calcium
20mg
2%
Chloride
280mg
12%
Sodium
160mg
7%
Potassium
80mg
2%
L-Leucine
3.5g
L-Glutamine
2.5g
L-Valine
1.75g
L-Isoleucine
1.75g
Citrulline Malate
1.5g
Taurine
500mg
Raw Coconut Water Powder
500mg
Electrolyte Blend (Sodium Chloride, Potassium Chloride, Magnesium Oxide)
500mg
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Natural and Artificial Flavors, Citric Acid, Silicon Dioxide, Malic Acid, Sucralose, Sunflower Lecithin, Calcium Silicate, Acesulfame Potassium, FD&C Yellow 5, FD&C Yellow 6
Allergen Warning
Contains: Tree Nuts (Coconut)

(1) one scoop of R1 Train BCAAs™ with 10-14oz. of cold water or your favorite beverage.

KEEP OUT OF REACH OF CHILDREN. FOR USE BY HEALTHY ACTIVE ADULTS ONLY. CONSULT YOUR PHYSICIAN BEFORE USING THIS PRODUCT IF YOU ARE TAKING ANY MEDICATION, ARE UNDER A PHYSICIANS CARE FOR ANY MEDICAL CONDITION, OR UNDER 18 YEARS OF AGE. NOT FOR USE BY WOMEN THAT ARE PREGNANT, TRYING TO GET PREGNANT, OR NURSING.

25 Servings Icy Grape

Serving Size: 1 Scoop
Servings Per Container: 25
Amount Per Serving
Amt
%DV
Calories
5
Total Carbohydrate
1g
<1%
Calcium
20mg
2%
Chloride
280mg
12%
Sodium
160mg
7%
Potassium
80mg
2%
L-Leucine
3.5g
L-Glutamine
2.5g
L-Valine
1.75g
L-Isoleucine
1.75g
Citrulline Malate
1.5g
Taurine
500mg
Raw Coconut Water Powder
500mg
Electrolyte Blend (Sodium Chloride, Potassium Chloride, Magnesium Oxide)
500mg
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Natural and Artificial Flavors, Citric Acid, Silicon Dioxide, Malic Acid, Sucralose, Sunflower Lecithin, Calcium Silicate, Acesulfame Potassium, FD&C Red 40, FD&C Blue 1
Allergen Warning
Contains: Tree Nuts (Coconut)

(1) one scoop of R1 Train BCAAs™ with 10-14oz. of cold water or your favorite beverage.

KEEP OUT OF REACH OF CHILDREN. FOR USE BY HEALTHY ACTIVE ADULTS ONLY. CONSULT YOUR PHYSICIAN BEFORE USING THIS PRODUCT IF YOU ARE TAKING ANY MEDICATION, ARE UNDER A PHYSICIANS CARE FOR ANY MEDICAL CONDITION, OR UNDER 18 YEARS OF AGE. NOT FOR USE BY WOMEN THAT ARE PREGNANT, TRYING TO GET PREGNANT, OR NURSING.

25 Servings Orange Burst

Serving Size: 1 Scoop
Servings Per Container: 25
Amount Per Serving
Amt
%DV
Calories
5
Total Carbohydrate
1g
<1%
Calcium
20mg
2%
Chloride
280mg
12%
Sodium
160mg
7%
Potassium
80mg
2%
L-Leucine
3.5g
L-Glutamine
2.5g
L-Valine
1.75g
L-Isoleucine
1.75g
Citrulline Malate
1.5g
Taurine
500mg
Raw Coconut Water Powder
500mg
Electrolyte Blend (Sodium Chloride, Potassium Chloride, Magnesium Oxide)
500mg
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Natural and Artificial Flavors, Citric Acid, Silicon Dioxide, Malic Acid, Sucralose, Sunflower Lecithin, Calcium Silicate, Acesulfame Potassium, FD&C Yellow 6
Allergen Warning
Contains: Tree Nuts (Coconut)

(1) one scoop of R1 Train BCAAs™ with 10-14oz. of cold water or your favorite beverage.

KEEP OUT OF REACH OF CHILDREN. FOR USE BY HEALTHY ACTIVE ADULTS ONLY. CONSULT YOUR PHYSICIAN BEFORE USING THIS PRODUCT IF YOU ARE TAKING ANY MEDICATION, ARE UNDER A PHYSICIANS CARE FOR ANY MEDICAL CONDITION, OR UNDER 18 YEARS OF AGE. NOT FOR USE BY WOMEN THAT ARE PREGNANT, TRYING TO GET PREGNANT, OR NURSING.

25 Servings Peach Mango

Serving Size: 1 Scoop
Servings Per Container: 25
Amount Per Serving
Amt
%DV
Calories
5
Total Carbohydrate
1g
<1%
Calcium
20mg
2%
Chloride
280mg
12%
Sodium
160mg
7%
Potassium
80mg
2%
L-Leucine
3.5g
L-Glutamine
2.5g
L-Valine
1.75g
L-Isoleucine
1.75g
Citrulline Malate
1.5g
Taurine
500mg
Raw Coconut Water Powder
500mg
Electrolyte Blend (Sodium Chloride, Potassium Chloride, Magnesium Oxide)
500mg
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Natural and Artificial Flavors, Citric Acid, Silicon Dioxide, Malic Acid, Sucralose, Sunflower Lecithin, Calcium Silicate, Acesulfame Potassium, FD&C Yellow 5, FD&C Yellow 6
Allergen Warning
Contains: Tree Nuts (Coconut)

(1) one scoop of R1 Train BCAAs™ with 10-14oz. of cold water or your favorite beverage.

KEEP OUT OF REACH OF CHILDREN. FOR USE BY HEALTHY ACTIVE ADULTS ONLY. CONSULT YOUR PHYSICIAN BEFORE USING THIS PRODUCT IF YOU ARE TAKING ANY MEDICATION, ARE UNDER A PHYSICIANS CARE FOR ANY MEDICAL CONDITION, OR UNDER 18 YEARS OF AGE. NOT FOR USE BY WOMEN THAT ARE PREGNANT, TRYING TO GET PREGNANT, OR NURSING.

25 Servings Watermelon Splash

Serving Size: 1 Scoop
Servings Per Container: 25
Amount Per Serving
Amt
%DV
Calories
5
Total Carbohydrate
1g
<1%
Calcium
20mg
2%
Chloride
280mg
12%
Sodium
160mg
7%
Potassium
80mg
2%
L-Leucine
3.5g
L-Glutamine
2.5g
L-Valine
1.75g
L-Isoleucine
1.75g
Citrulline Malate
1.5g
Taurine
500mg
Raw Coconut Water Powder
500mg
Electrolyte Blend (Sodium Chloride, Potassium Chloride, Magnesium Oxide)
500mg
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Natural and Artificial Flavors, Citric Acid, Silicon Dioxide, Malic Acid, Sucralose, Sunflower Lecithin, Calcium Silicate, Acesulfame Potassium, FD&C Red 40
Allergen Warning
Contains: Tree Nuts (Coconut)

(1) one scoop of R1 Train BCAAs™ with 10-14oz. of cold water or your favorite beverage.

KEEP OUT OF REACH OF CHILDREN. FOR USE BY HEALTHY ACTIVE ADULTS ONLY. CONSULT YOUR PHYSICIAN BEFORE USING THIS PRODUCT IF YOU ARE TAKING ANY MEDICATION, ARE UNDER A PHYSICIANS CARE FOR ANY MEDICAL CONDITION, OR UNDER 18 YEARS OF AGE. NOT FOR USE BY WOMEN THAT ARE PREGNANT, TRYING TO GET PREGNANT, OR NURSING.

50 Servings Blue Raspberry

Serving Size: 1 Scoop
Servings Per Container: 50
Amount Per Serving
Amt
%DV
Calories
5
Total Carbohydrate
1g
<1%
Calcium
20mg
2%
Chloride
280mg
12%
Sodium
160mg
7%
Potassium
80mg
2%
L-Leucine
3.5g
L-Glutamine
2.5g
L-Valine
1.75g
L-Isoleucine
1.75g
Citrulline Malate
1.5g
Taurine
500mg
Raw Coconut Water Powder
500mg
Electrolyte Blend (Sodium Chloride, Potassium Chloride, Magnesium Oxide)
500mg
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Natural and Artificial Flavors, Citric Acid, Silicon Dioxide, Malic Acid, Sucralose, Sunflower Lecithin, Calcium Silicate, Acesulfame Potassium, FD&C Blue 1
Allergen Warning
Contains: Tree Nuts (Coconut)

(1) one scoop of R1 Train BCAAs™ with 10-14oz. of cold water or your favorite beverage.

KEEP OUT OF REACH OF CHILDREN. FOR USE BY HEALTHY ACTIVE ADULTS ONLY. CONSULT YOUR PHYSICIAN BEFORE USING THIS PRODUCT IF YOU ARE TAKING ANY MEDICATION, ARE UNDER A PHYSICIANS CARE FOR ANY MEDICAL CONDITION, OR UNDER 18 YEARS OF AGE. NOT FOR USE BY WOMEN THAT ARE PREGNANT, TRYING TO GET PREGNANT, OR NURSING.

50 Servings Icy Grape

Serving Size: 1 Scoop
Servings Per Container: 50
Amount Per Serving
Amt
%DV
Calories
5
Total Carbohydrate
1g
<1%
Calcium
20mg
2%
Chloride
280mg
12%
Sodium
160mg
7%
Potassium
80mg
2%
L-Leucine
3.5g
L-Glutamine
2.5g
L-Valine
1.75g
L-Isoleucine
1.75g
Citrulline Malate
1.5g
Taurine
500mg
Raw Coconut Water Powder
500mg
Electrolyte Blend (Sodium Chloride, Potassium Chloride, Magnesium Oxide)
500mg
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Natural and Artificial Flavors, Citric Acid, Silicon Dioxide, Malic Acid, Sucralose, Sunflower Lecithin, Calcium Silicate, Acesulfame Potassium, FD&C Red 40, FD&C Blue 1
Allergen Warning
Contains: Tree Nuts (Coconut)

(1) one scoop of R1 Train BCAAs™ with 10-14oz. of cold water or your favorite beverage.

KEEP OUT OF REACH OF CHILDREN. FOR USE BY HEALTHY ACTIVE ADULTS ONLY. CONSULT YOUR PHYSICIAN BEFORE USING THIS PRODUCT IF YOU ARE TAKING ANY MEDICATION, ARE UNDER A PHYSICIANS CARE FOR ANY MEDICAL CONDITION, OR UNDER 18 YEARS OF AGE. NOT FOR USE BY WOMEN THAT ARE PREGNANT, TRYING TO GET PREGNANT, OR NURSING.

50 Servings Orange Burst

Serving Size: 1 Scoop
Servings Per Container: 50
Amount Per Serving
Amt
%DV
Calories
5
Total Carbohydrate
1g
<1%
Calcium
20mg
2%
Chloride
280mg
12%
Sodium
160mg
7%
Potassium
80mg
2%
L-Leucine
3.5g
L-Glutamine
2.5g
L-Valine
1.75g
L-Isoleucine
1.75g
Citrulline Malate
1.5g
Taurine
500mg
Raw Coconut Water Powder
500mg
Electrolyte Blend (Sodium Chloride, Potassium Chloride, Magnesium Oxide)
500mg
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Natural and Artificial Flavors, Citric Acid, Silicon Dioxide, Malic Acid, Sucralose, Sunflower Lecithin, Calcium Silicate, Acesulfame Potassium, FD&C Yellow 6
Allergen Warning
Contains: Tree Nuts (Coconut)

(1) one scoop of R1 Train BCAAs™ with 10-14oz. of cold water or your favorite beverage.

KEEP OUT OF REACH OF CHILDREN. FOR USE BY HEALTHY ACTIVE ADULTS ONLY. CONSULT YOUR PHYSICIAN BEFORE USING THIS PRODUCT IF YOU ARE TAKING ANY MEDICATION, ARE UNDER A PHYSICIANS CARE FOR ANY MEDICAL CONDITION, OR UNDER 18 YEARS OF AGE. NOT FOR USE BY WOMEN THAT ARE PREGNANT, TRYING TO GET PREGNANT, OR NURSING.

50 Servings Peach Mango

Serving Size: 1 Scoop
Servings Per Container: 50
Amount Per Serving
Amt
%DV
Calories
5
Total Carbohydrate
1g
<1%
Calcium
20mg
2%
Chloride
280mg
12%
Sodium
160mg
7%
Potassium
80mg
2%
L-Leucine
3.5g
L-Glutamine
2.5g
L-Valine
1.75g
L-Isoleucine
1.75g
Citrulline Malate
1.5g
Taurine
500mg
Raw Coconut Water Powder
500mg
Electrolyte Blend (Sodium Chloride, Potassium Chloride, Magnesium Oxide)
500mg
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Natural and Artificial Flavors, Citric Acid, Silicon Dioxide, Malic Acid, Sucralose, Sunflower Lecithin, Calcium Silicate, Acesulfame Potassium, FD&C Yellow 5, FD&C Yellow 6
Allergen Warning
Contains: Tree Nuts (Coconut)

(1) one scoop of R1 Train BCAAs™ with 10-14oz. of cold water or your favorite beverage.

KEEP OUT OF REACH OF CHILDREN. FOR USE BY HEALTHY ACTIVE ADULTS ONLY. CONSULT YOUR PHYSICIAN BEFORE USING THIS PRODUCT IF YOU ARE TAKING ANY MEDICATION, ARE UNDER A PHYSICIANS CARE FOR ANY MEDICAL CONDITION, OR UNDER 18 YEARS OF AGE. NOT FOR USE BY WOMEN THAT ARE PREGNANT, TRYING TO GET PREGNANT, OR NURSING.

50 Servings Watermelon Splash

Serving Size: 1 Scoop
Servings Per Container: 50
Amount Per Serving
Amt
%DV
Calories
5
Total Carbohydrate
1g
<1%
Calcium
20mg
2%
Chloride
280mg
12%
Sodium
160mg
7%
Potassium
80mg
2%
L-Leucine
3.5g
L-Glutamine
2.5g
L-Valine
1.75g
L-Isoleucine
1.75g
Citrulline Malate
1.5g
Taurine
500mg
Raw Coconut Water Powder
500mg
Electrolyte Blend (Sodium Chloride, Potassium Chloride, Magnesium Oxide)
500mg
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Natural and Artificial Flavors, Citric Acid, Silicon Dioxide, Malic Acid, Sucralose, Sunflower Lecithin, Calcium Silicate, Acesulfame Potassium, FD&C Red 40
Allergen Warning
Contains: Tree Nuts (Coconut)

(1) one scoop of R1 Train BCAAs™ with 10-14oz. of cold water or your favorite beverage.

KEEP OUT OF REACH OF CHILDREN. FOR USE BY HEALTHY ACTIVE ADULTS ONLY. CONSULT YOUR PHYSICIAN BEFORE USING THIS PRODUCT IF YOU ARE TAKING ANY MEDICATION, ARE UNDER A PHYSICIANS CARE FOR ANY MEDICAL CONDITION, OR UNDER 18 YEARS OF AGE. NOT FOR USE BY WOMEN THAT ARE PREGNANT, TRYING TO GET PREGNANT, OR NURSING.

Directions
Warnings
Expand Info
Product Information

R1 Train BCAAs

If your workouts finish before your will does, it might be time to revisit your intra-workout supplements. R1 Train’s amino-loaded formula provides BCAAs and citrulline malate for enhanced energy and endurance. L-Glutamine to aid in recovery, plus taurine, coconut water, and electrolytes to support hydration. Stay in the game with R1 Train.*

RULE ONE PROTEINS™ COMMITMENT TO QUALITY

Since day one, Rule 1 Proteins™ has proven that exceptional quality and superior value aren’t mutually exclusive. We develop our own products, source the finest ingredients, and manufacture them in a FDA-inspected, NSF/GMP-compliant, and Informed-Choice certified facility. Streamlining and tightly controlling every phase of the process, from start to finish, enables us to offer premium products without the premium price.

Reviews
Overall Rating
4.7 out of 5 stars
Reviews (10)
Verified Buyers (9)
Review Graph
  • 5 star
    70%

  • 4 star
    30%

  • 3 star
    0%

  • 2 star
    0%

  • 1 star
    0%

Top Rated Flavors
  • Peach Mango (5/5 )
  • Golden Gummy (5/5 )
  • Blue Raspberry (4.8/5 )
  • Icy Grape (4.7/5 )
  • Orange Burst (4.3/5 )
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  • Most Recent
  • Most Helpful
  • All Reviews (10 )
  • Verified Buyers (9)
Overall Rating
  • Icy Grape
  • Orange Burst
  • Peach Mango
  • Show More +
    Show Less -
User Image
Sideeq a
Transformation
Verified Buyer
Bought this two weeks ago and had multiple servings so far. It is definitely at the top of my most favorite flavors of BCAA. I never tried the original Lemon Lime, so I am not comparing this to the original flavor. The taste of this Lemon Lime Squeeze is delicious and refreshing. It will taste like a glass of cold water with two lemons and lime squeezed in there, and some Splenda on top of that. I totally enjoyed it. My favorite taste was at 2 scoops mixed in about 36oz of water with a few ice cubes in there. Do you like Gatorade? If you do, then you will like this for sure!*
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2020-02-17 13:31:04Z
Overall Rating
  • Orange Burst
  • Peach Mango
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Sideeq a
Transformation
Verified Buyer
For the fun of it, I read about 15 reviews and can't believe no one mentioned the benefits of using this great product. I've used it for years, during weight training and spinning (we cycle actually using lots of tension so not really considered spinning) and it helps me a great deal for endurance, energy, and recovery. The taste is secondary so why these reviews only rate its taste is not worthy of reading. Any fitness enthusiast is looking for great results from products; the taste is secondary although important, not primary.*
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2020-02-17 13:30:25Z
Overall Rating
  • Golden Gummy
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Matthew M
Verified Buyer
Awesome ingredient panel, very unique and great taste. Need to make it in a larger serving size. *
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2020-02-13 05:51:47Z
Overall Rating
  • Golden Gummy
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Matthew M
Verified Buyer
Great ingredient profile and a fantastic unique taste. I hope they release the flavor in a 50 serving. *
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2020-02-09 07:40:12Z
Overall Rating
  • Orange Burst
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Mohamed M
Verified Buyer
As previously used to take Xtend and Evl Bcaa Energy I can confirm that this BCAA is Elite, great profile best orange taste ever and I meant it, results are great without any caffeine and you still have great power, plain white powder without any clumbs already ordered another with blue raspberry will review soon*
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0 of 0 found this helpful
2020-01-20 08:57:11Z
Overall Rating
  • Orange Burst
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jesse c
Increase Strength
The orange flavor is alright. Next time I would try another flavor. It does mix well though. If you are a big fan of orange flavored supplements I would give this a try.*
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2020-01-11 16:54:11Z
Overall Rating
  • Blue Raspberry
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tom b
Verified Buyer
Great taste and good value for the price*
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0 of 0 found this helpful
2019-12-23 23:29:53Z
Overall Rating
  • Blue Raspberry
  • Icy Grape
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Stephanie H
Verified Buyer
I am so happy you M&S carries this line now....I have been using this with great results!*
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2019-12-23 17:53:25Z
Overall Rating
  • Blue Raspberry
  • Peach Mango
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Shuhrat M
Verified Buyer
Get Bang bang bung from it order*
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2019-12-14 16:13:35Z
Overall Rating
  • Blue Raspberry
  • Icy Grape
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Noe M
Verified Buyer
Excellent product. Excellent amino formula. It gives you excellent muscle recovery. I loved.*
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2019-12-13 14:33:48Z
* Muscle & Strength does not imply any medical claims from this review. There are no guarantees of specific results and results may vary.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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