Rule 1 R1 Creatine
- 100% micronized creatine monohydrate
- 5 grams of creatine per serving
- 30, 70 & 150 serving size options
- Zero fillers, no banned substances & gluten free
Earn 2 points for every dollar you spend at Muscle & Strength! Spend your points on order discounts, fitness gear and exclusive products.
Try before you buy! You can choose 2 free samples with every order you place at Muscle & Strength.
We ship fast! USA orders placed before 6pm EST will be shipped the same day.
International orders placed before 4pm EST will be shipped the same day.
Not happy with your purchase? No problem. Simply return it to us within 60 days and we'll replace it, credit your account, or give you a full refund.
30 Servings Unflavored
Servings Per Container: 30
† Daily Value (DV) not established.
Mix (1) one scoop of R1 Creatine™ with 6-8 oz. of your favorite cold beverage of protein powder pre or post training.
KEEP OUT OF REACH OF CHILDREN. FOR USE BY HEALTHY ACTIVE ADULTS ONLY. CONSULT YOUR PHYSICIAN BEFORE USING THIS PRODUCT IF YOU ARE TAKING ANY MEDICATION, ARE UNDER A PHYSICIANS CARE FOR ANY MEDICAL CONDITION, OR UNDER 18 YEARS OF AGE. NOT FOR USE BY WOMEN THAT ARE PREGNANT, TRYING TO GET PREGNANT, OR NURSING. DO NOT EXCEED MORE THAN RECOMMENDED DOSAGE.
R1 Creatine delivers the most effective performance enhancing supplement (creatine) in the most extensively researched form (monohydrate). Better still, our creatine monohydrate powder is micronized to keep it suspended longer for easier drinking. If greater training capacity and lean mass are what you’re after, take a strong look at R1 Creatine.*
RULE ONE PROTEINS™ COMMITMENT TO QUALITY
Since day one, Rule 1 Proteins™ has proven that exceptional quality and superior value aren’t mutually exclusive. We develop our own products, source the ﬁnest ingredients, and manufacture them in a FDA-inspected, NSF/GMP-compliant, and Informed-Choice certiﬁed facility. Streamlining and tightly controlling every phase of the process, from start to ﬁnish, enables us to offer premium products without the premium price.