Inflation Proof Protein Sale! Focus on your gains, not your budget. Shop our cost-effective protien BOGOs, price cuts, and more!
7 Day Customer Support
  • Live Chat
  • 1-800-537-9910
USD
baR1

Rule 1 baR1 Crunch Bars

A Product
Tantalizingly Crisp with 20g of Protein & On-the-Go Convenience!
  • 20g protein from whey & milk
  • 5-8g net carbs & 0-3g added sugars
  • Naturally packed with EAAs/BCAAs
  • Go-anywhere convenience
M&S Rewards Logo
Muscle & Strength Rewards

Earn 2 points for every dollar you spend at Muscle & Strength! Spend your points on order discounts, fitness gear and exclusive products.

M&S Promos and Deals Logo
Unbeatable Deals

We run the best deals and discounts on the biggest nutrition and fitness brands!

M&S Delivery Truck
Free Shipping on $99+ Orders*

Spend $99 to get FREE shipping in addition to our unbeatable deals! Plus, 100% money-back guarantee on every product we sell.

*USA Only. Excludes: AK, HI, orders above 25lbs and bulk orders.

Credit Card Logo for Refunds
60 Day Guarantee

Not happy with your purchase? No problem. Simply return it to us within 60 days and we'll replace it, credit your account, or give you a full refund.

Mobile Phone Logo
Contact Us

If you have any questions about products please call us on 1-800-537-9910 or email support@muscleandstrength.com

Buying Options
$3.99 3.9900
1 Bar
1 Servings | $3.99 Per Serving
Out of Stock
$29.99 29.9900
Box of 12
12 Servings | $2.50 Per Serving
Out of Stock
 
Secure Transaction
Nutrition Info

1 Bar Peanut Butter

Serving Size: 1 bar (60g)
Servings Per Container: 1
Amount Per Serving
Amt
%DV
Calories
240
Total Fat
9g
12%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
170mg
7%
Total Carbohydrate
25g
9%
Dietary Fiber
12g
53%
Total Sugars
5g
Includes 3g Added Sugars
 
6%
Sugar Alcohol 5g
Protein
20g
40%
Vitamin D
0mcg
0%
Calcium
280mg
20%
Iron
0.3mg
2%
Potassium
140mg
2%
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Protein blend (milk protein isolate, whey protein isolate, whey protein concentrate, milk protein concentrate), fructooligosaccharide, polydestrose, soluble tapioca fiber, partially defatted peanut flour, vegetable oil (palm kernel, palm, sunflower oil, peanut oil), peanut butter, peanuts, natural flavors, sugar, water, tapioca starch, salt, glycerin, calcium carbonate, sunflower lecithin, almonds, dried egg white, soy lecithin, reduced mineral whey powder, sucralose (non-nutritive sweetener), tocopherols.
Allergen Warning
Contains: milk, soy, egg, peanuts, almonds. Made in a plant that processes wheat and other tree nuts.

Remove bar from packaging. Eat. Enjoy.

KEEP OUT OF REACH OF CHILDREN.

Directions
Warnings
Expand Info
Product Information

baR1 Flavors

BAR1™

TANTALIZINGLY CRISP

We could talk about the 20 grams of premium protein from whey isolate, whey hydrolysate, and milk isolate. We might then point out that these same nutritionally complete sources supply naturally occurring EAAs and BCAAs, which are important for muscle recovery. We could also mention that each serving is gluten free, packed with hunger-filling fiber, and contains just 3g of added sugar or fewer. But few would really care about any of this if baR1 Crunch Bars didn’t deliver indulgent flavor, satisfying crunch, and on-the-go convenience. Fortunately, baR1 raises every bar from great taste to sensible nutrition.

PERFORMANCE PANTRY BANNER with Woman training in gym

BAR1™ BETTER INPUTS

TANTALIZINGLY CRISP

  • Delicious crispy, creamy texture
  • 20g protein from whey & milk
  • 12-15g hunger-filling fiber
  • Naturally packed with EAAs/BCAAs
  • 5-8g net carbohydrates
  • 0-3g added sugar
  • Go-anywhere convenience

RULE ONE PROTEINS™ COMMITMENT TO QUALITY

Since day one, Rule 1 Proteins™ has proven that exceptional quality and superior value aren’t mutually exclusive. We develop our own products, source the finest ingredients, and manufacture them in a FDA-inspected, NSF/GMP-compliant, and Informed-Choice certified facility. Streamlining and tightly controlling every phase of the process, from start to finish, enables us to offer premium products without the premium price.

Man training in gym with 14 RULE ONE Products Bottle shots with RULE ONE Logo

Reviews
Overall Rating
4.7 out of 5 stars
Reviews (115)
Verified Buyers (114)
Review Graph
  • 5 star
    74%

  • 4 star
    19%

  • 3 star
    5%

  • 2 star
    1%

  • 1 star
    1%

Top Rated Flavors
  • Peanut Butter (4.8/5 )
  • Fudge Brownie (4.7/5 )
  • Show More +
    Show Less -
Overall Rating
  • Peanut Butter
  • Show More +
    Show Less -
User Image
Ohad S
Verified Buyer
Good taste. A bit heavy on the stomach. A good amount of protein, Sweet taste a bit like metal*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2022-12-27 16:57:46Z
Loading
Overall Rating
  • Fudge Brownie
  • Show More +
    Show Less -
User Image
Anthony M
Build Muscle
Verified Buyer
Taste not delicious Texture is kind of fluffy Amount of nutrients is good.*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2022-11-23 18:47:49Z
Loading
Overall Rating
  • Fudge Brownie
  • Show More +
    Show Less -
User Image
Mark C
Verified Buyer
I was really surprised by the taste of these bars. I got a great deal because they were about to to expire. They had a little more carbs then I like but used them on cheat days.*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2022-11-02 23:37:05Z
Loading
Overall Rating
  • Fudge Brownie
  • Show More +
    Show Less -
User Image
Brandon B
Healthy Lifestyle
Verified Buyer
I prefer the peanut butter over fudge brownie flavor but these both tasted excellent despite being a month beyond best by date. Good amount of protein for calories. Crunchy like a crispy treat. Will buy again if still available. *
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2022-10-20 13:16:07Z
Loading
Overall Rating
  • Peanut Butter
  • Show More +
    Show Less -
User Image
tony t
Verified Buyer
Nice protein bar a little bit sweet for me by the hit the spot*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2022-10-18 07:38:49Z
Loading
Overall Rating
  • Fudge Brownie
  • Show More +
    Show Less -
User Image
The Phenominal one
Build Muscle
Verified Buyer
Awesome taste and flavor, love rule one, very high quality protein bar!*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2022-10-15 15:27:53Z
Loading
Overall Rating
  • Fudge Brownie
  • Show More +
    Show Less -
User Image
William S
Verified Buyer
Best protein bar I have tried so far. Not heavy and no stomach upset at all. Great product. *
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2022-10-09 11:30:07Z
Loading
Overall Rating
  • Fudge Brownie
  • Show More +
    Show Less -
User Image
Lucas C
Verified Buyer
These are tasty bars and I love the high fiber and macros. They may make you gassy, though, so beware.*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2022-10-04 23:38:45Z
Loading
Overall Rating
  • Fudge Brownie
  • Show More +
    Show Less -
User Image
Regina P
Burn Fat
Verified Buyer
Tastes like a candy bar without the guilt Chocolaty, crunchy de*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2022-10-03 21:18:40Z
Loading
Overall Rating
  • Peanut Butter
  • Show More +
    Show Less -
User Image
Kyle B
Sports Improvement
Verified Buyer
Great taste, love the fiber and protein content. Keeps me full as a snack or works as part of a meal too.*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2022-10-03 15:46:42Z
Loading
Loading
* Muscle & Strength does not imply any medical claims from this review. There are no guarantees of specific results and results may vary.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Which products should we notify you about?


  • Loading product choices...
Text Message Alert
+1