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Optimum ZMA

Optimum Nutrition ZMA

An Product
May Increase Muscle Strength in Well-Trained Athletes!*
  • Patented blend of zinc, magnesium, & vitamin B6
  • Available in 90 and 180 capsule sizes
  • Stack with other strength & recovery products
  • Designed to enhance testosterone production
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Deals

FREE Amino Energy Sample
FREE Amino Energy Sample
Get a FREE ON Amino Energy Sample with EVERY ON ZMA 90ct! Limited time only.
Buying Options
$12.78
12.7800
90 Capsules
30 Servings | $0.43 Per Serving
FREE Amino Energy Sample
+
$22.59
22.5900
180 Capsules
60 Servings | $0.38 Per Serving
+
 
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Nutrition Info

90 Capsules

Serving Size: 3 Capsules For Men (2 Capsules For Women)
Servings Per Container: 30 For Men (45 For Women)
Amount Per Serving
Amt
%DV
For Men
Zinc(as Monomethionine And Aspartate)
30mg
200%
Magnesium(as Aspartate)
450mg
113%
Vitamin B6(as Pyridoxine HCL)
10.5mg
525%
For Women
Zinc(as Monomethionine And Aspartate)
20mg
133%
Magnesium(as Aspartate)
300mg
75%
Vitamin B6(as Pyridoxine HCL)
7mg
350%
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Other Ingredients: Gelatin, Microcrystalline Cellulose, Magnesium Stearate

Suggested use: Men: Take 3 capsules, preferably on an empty stomach, before bed.

Women: Take 2 capsules, preferably on an empty stomach, before bed.

Keep out of reach of children. Check with a qualified healthcare professional before using this product if you are pregnant, nursing a baby, under 18 years of age, or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s).

180 Capsules

Serving Size: 3 Capsules For Men (2 Capsules For Women)
Servings Per Container: 60 For Men (90 For Women)
Amount Per Serving
Amt
%DV
For Men
Zinc(as Monomethionine And Aspartate)
30mg
200%
Magnesium(as Aspartate)
450mg
113%
Vitamin B6(as Pyridoxine HCL)
10.5mg
525%
For Women
Zinc(as Monomethionine And Aspartate)
20mg
133%
Magnesium(as Aspartate)
300mg
75%
Vitamin B6(as Pyridoxine HCL)
7mg
350%
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Other Ingredients: Gelatin, Microcrystalline Cellulose, Magnesium Stearate

Suggested Use: Men: Take 3 capsules, preferably on an empty stomach, before bed.

Women: Take 2 capsules, preferably on an empty stomach, before bed.

Keep out of reach of children. Check with a qualified healthcare professional before using this product if you are pregnant, nursing a baby, under 18 years of age, or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s).

Directions
Warnings
Expand Info
Product Information

Optimum Nutrition ZMA

Beyond The Basics: Optimum ZMA Product Highlights:

  • Contains the patented blend of Zinc, Magnesium, and Vitamin B6
  • May support Increases in Testosterone Levels and Muscle Strength in Well-Trained Athletes*
  • May Offer Even Better Results When "Stacked" with Creatine, Glutamine, HMB, or Other Strength & Recovery Products*
  • Available in 90 and 180 capsule sizes

University laboratory tests suggest that this formula enhances healthy testosterone production, leading to greater muscle strength gains in athletes!*

Two recent clinical trials have suggested that a synergistic combination of Zinc Monomethionine Aspartate, Magnesium Aspartate, and Vitamin B6 may significantly increase anabolic hormone levels and muscle strength in well-trained athletes. The novel Zinc Monomethionine Aspartate formula may also help to increase endurance, healing, growth and restful sleep.*

Reviews
Overall Rating
4.7 out of 5 stars
Reviews (145)
Verified Buyers (142)
Review Graph
  • 5 star
    81%

  • 4 star
    14%

  • 3 star
    3%

  • 2 star
    1%

  • 1 star
    1%

  • Most Recent
  • Most Helpful
  • All Reviews (145 )
  • Verified Buyers (142)
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Jose
Build Muscle
Feel like I recover faster and sleep is a deeper rest. Problem is trying to take it on an empty stomach before bed because I don't go to sleep hungry.*
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2 of 2 found this helpful
2012-04-15 13:02:27Z
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Alex
Build Muscle
Verified Buyer
I got this product because I wanted to sleep better. It has helped me not roll around as much and I feel like I had a better sleep when I wake up in the morning!*
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1 of 1 found this helpful
2010-12-25 05:45:40Z
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Justin H
Verified Buyer
Good source of zinc, decent source of magnesium*
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2018-09-18 04:19:18Z
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Sunpreet S
Other
Verified Buyer
Awsm supplement its tooo good *
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2018-09-04 05:01:02Z
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Yaser A
Verified Buyer
If by any chance you dont get enough sleep, take this, then post your review*
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2018-09-01 20:30:33Z
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Peter K
Verified Buyer
Nice sleep and better regenaretion*
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2018-08-30 08:41:29Z
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Cristina R
Sports Improvement
Verified Buyer
Helps me get into a deep sleep. I needed this.*
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2018-08-28 01:19:57Z
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George b
Build Muscle
Verified Buyer
Awesome product. I've been feeling much better since i started taking them. Thanks!!*
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2018-08-28 00:21:15Z
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Jad Ghomrawi
Build Muscle
Verified Buyer
works great, I sleep very well while taking these. Highly recommend*
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0 of 0 found this helpful
2018-08-25 17:46:37Z
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kaushalya H
Build Muscle
Verified Buyer
Didnt make any recovery noticable*
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2018-08-20 17:31:43Z
* Muscle & Strength does not imply any medical claims from this review. There are no guarantees of specific results and results may vary.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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