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ON Creatine

Optimum Nutrition Micronized Creatine Powder

An Product
Made from the Highest Grade CreaPure Creatine Monohydrate!
  • 5g of 99.9% pure CreaPure® brand creatine monohydrate
  • Tasteless, odorless powder that mixes easily into water or juice
  • Unflavored for stacking with protein, gainers or other nutrition powders
  • Micronized to stay suspended in solution longer
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Buying Options
$6.98
6.9800
150g
30 Servings | $0.23 Per Serving
-
+
 
$9.96
9.9600
300g
60 Servings | $0.17 Per Serving
-
+
 
$16.36
16.3600
600g
120 Servings | $0.14 Per Serving
-
+
 
$29.75
29.7500
1,200g
240 Servings | $0.12 Per Serving
-
+
 
$43.86
43.8600
2,000g
400 Servings | $0.11 Per Serving
-
+
 
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Nutrition Info

150g

Serving Size: 1 Rounded Teaspoon (5g)
Servings Per Container: 30
Amount Per Serving
Amt
%DV
Creatine Monohydrate
5g
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Other Ingredients: None.

Add 1 rounded teaspoon of Micronized Creatine Powder with a glass filled with 8-12 oz of cold water or fruit juice. Then mix it up with a spoon. Tip: Power-up protein, meal-replacement, and weight-gainer shakes with a rounded teaspoon of Micronized Creatine Powder.

Creatine Loading: Take 1 rounded teaspoon of Micronized Creatine Powder with morning, afternoon, and evening meals and 1 additional rounded teaspoon before going to bed for 4-5 days to help saturate your muscles with creatine.

Creatine Maintenance: Take 1 rounded teaspoon of Micronized Creatine Powder with a meal or immediately after training with your post workout protein shake.

Tips: Drink at least eight glasses of water daily when supplementing with creatine. Consuming simple carbohydrates with creatine may help improve overall effectiveness.

Keep out of reach of children. Check with a qualified healthcare professional before using this product if you are under 18 years of age, pregnant or nursing a baby or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s). Store in a cool, dry place.

300g

Serving Size: 1 Rounded Teaspoon (5g)
Servings Per Container: 60
Amount Per Serving
Amt
%DV
Creatine Monohydrate
5g
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Other Ingredients: None.

Add 1 rounded teaspoon of Micronized Creatine Powder with a glass filled with 8-12 oz of cold water or fruit juice. Then mix it up with a spoon. Tip: Power-up protein, meal-replacement, and weight-gainer shakes with a rounded teaspoon of Micronized Creatine Powder.

Creatine Loading: Take 1 rounded teaspoon of Micronized Creatine Powder with morning, afternoon, and evening meals and 1 additional rounded teaspoon before going to bed for 4-5 days to help saturate your muscles with creatine.

Creatine Maintenance: Take 1 rounded teaspoon of Micronized Creatine Powder with a meal or immediately after training with your post workout protein shake.

Tips: Drink at least eight glasses of water daily when supplementing with creatine. Consuming simple carbohydrates with creatine may help improve overall effectiveness.

Keep out of reach of children. Check with a qualified healthcare professional before using this product if you are under 18 years of age, pregnant or nursing a baby or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s). Store in a cool, dry place.

600g

Serving Size: 1 Rounded Teaspoon (5g)
Servings Per Container: 120
Amount Per Serving
Amt
%DV
Creatine Monohydrate
5g
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Other Ingredients: None.

Add 1 rounded teaspoon of Micronized Creatine Powder with a glass filled with 8-12 oz of cold water or fruit juice. Then mix it up with a spoon. Tip: Power-up protein, meal-replacement, and weight-gainer shakes with a rounded teaspoon of Micronized Creatine Powder.

Creatine Loading: Take 1 rounded teaspoon of Micronized Creatine Powder with morning, afternoon, and evening meals and 1 additional rounded teaspoon before going to bed for 4-5 days to help saturate your muscles with creatine.

Creatine Maintenance: Take 1 rounded teaspoon of Micronized Creatine Powder with a meal or immediately after training with your post workout protein shake.

Tips: Drink at least eight glasses of water daily when supplementing with creatine. Consuming simple carbohydrates with creatine may help improve overall effectiveness.

Keep out of reach of children. Check with a qualified healthcare professional before using this product if you are under 18 years of age, pregnant or nursing a baby or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s). Store in a cool, dry place.

1,200g

Serving Size: 1 Rounded Teaspoon (5g)
Servings Per Container: 240
Amount Per Serving
Amt
%DV
Creatine Monohydrate
5g
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Other Ingredients: None.

Add 1 rounded teaspoon of Micronized Creatine Powder with a glass filled with 8-12 oz of cold water or fruit juice. Then mix it up with a spoon. Tip: Power-up protein, meal-replacement, and weight-gainer shakes with a rounded teaspoon of Micronized Creatine Powder.

Creatine Loading: Take 1 rounded teaspoon of Micronized Creatine Powder with morning, afternoon, and evening meals and 1 additional rounded teaspoon before going to bed for 4-5 days to help saturate your muscles with creatine.

Creatine Maintenance: Take 1 rounded teaspoon of Micronized Creatine Powder with a meal or immediately after training with your post workout protein shake.

Tips: Drink at least eight glasses of water daily when supplementing with creatine. Consuming simple carbohydrates with creatine may help improve overall effectiveness.

Keep out of reach of children. Check with a qualified healthcare professional before using this product if you are under 18 years of age, pregnant or nursing a baby or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s). Store in a cool, dry place.

2,000g

Serving Size: 1 Rounded Teaspoon (5g)
Servings Per Container: 400
Amount Per Serving
Amt
%DV
Creatine Monohydrate
5g
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Other Ingredients: None.

Add 1 rounded teaspoon of Micronized Creatine Powder with a glass filled with 8-12 oz of cold water or fruit juice. Then mix it up with a spoon. Tip: Power-up protein, meal-replacement, and weight-gainer shakes with a rounded teaspoon of Micronized Creatine Powder.

Creatine Loading: Take 1 rounded teaspoon of Micronized Creatine Powder with morning, afternoon, and evening meals and 1 additional rounded teaspoon before going to bed for 4-5 days to help saturate your muscles with creatine.

Creatine Maintenance: Take 1 rounded teaspoon of Micronized Creatine Powder with a meal or immediately after training with your post workout protein shake.

Tips: Drink at least eight glasses of water daily when supplementing with creatine. Consuming simple carbohydrates with creatine may help improve overall effectiveness.

Keep out of reach of children. Check with a qualified healthcare professional before using this product if you are under 18 years of age, pregnant or nursing a baby or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s). Store in a cool, dry place.

Directions
Warnings
Expand Info
Product Information
Swipe left/right to reveal product information

Optimum Nutrition Micronized Creatine Powder

Optimum Micronized Creatine Powder Highlights:

  • Made with Pure CreaPure Creatine
  • Micronized to Stay Suspended in Solution Longer
  • Unflavored
  • No Fillers or Additives
  • Wide Variety of Sizes Available
  • Supports STRENGTH & POWER*

Each serving of Optimum Nutrition Micronized Creatine Powder supplies a full 5 grams of 99.9% pure CreaPure brand Creatine Monohydrate. The patented production method used to produce this Creatine yields a tasteless, odorless powder that mixes easily into water or juice and does not readily settle to the bottom. As a result, the gritty taste or texture you may have experienced with other Creatine powders is not associated with this product. Because it's unflavored, you can stack ON's creatine powder with protein shakes, gainer formulas and other sports nutrition powders.

Reviews
Overall Rating
4.8 out of 5 stars
Reviews (221)
Verified Buyers (209)
Review Graph
  • 5 star
    77%

  • 4 star
    20%

  • 3 star
    2%

  • 2 star
    1%

  • 1 star
    0%

  • Most Recent
  • Most Helpful
  • All Reviews (221 )
  • Verified Buyers (209)
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Jeff
Build Muscle
This is basically your standard creatine mono. I didn't really like how grainy it tasted, but I just drank it fast and got it over with. If your looking for creatine this is a perfect supp, very affordable and does the job.*
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2 of 2 found this helpful
2011-01-06 23:29:32Z
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youness e
Verified Buyer
great product but it doesn't dissolve well*
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0 of 0 found this helpful
2018-07-17 08:50:59Z
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Andrew K
Verified Buyer
Easily my go to creatine. Been using this creatine for years now and never feel any bloating of side affects. You can definitely feel more strength for better workouts while using this and wont use any other creatine*
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0 of 0 found this helpful
2018-07-13 00:55:56Z
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Viipii
Transformation
Verified Buyer
Good for push your limits easyliy melting in water*
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0 of 0 found this helpful
2018-07-06 03:43:37Z
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Preston W
Verified Buyer
A must for building and keeping muscle.!!*
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0 of 0 found this helpful
2018-07-04 11:17:32Z
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Renan D
Verified Buyer
I'm still going to take it, but I trust a lot in the brand that is quality.*
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0 of 0 found this helpful
2018-07-02 16:26:55Z
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Ghadi G
Verified Buyer
Nothing better than this branded creatine, but needs a scoop*
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0 of 0 found this helpful
2018-06-26 14:11:25Z
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Nate
Healthy Lifestyle
Verified Buyer
Great price! Always great deals on M&S.com*
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0 of 0 found this helpful
2018-06-24 21:11:35Z
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Edwin Romero
Transformation
Verified Buyer
Ayuda a incrementar a fuerza y la resistencia.*
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0 of 0 found this helpful
2018-06-23 02:21:03Z
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Jean-Jacques K
Verified Buyer
Quality and price of this product is good *
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0 of 0 found this helpful
2018-06-12 16:23:50Z
* Muscle & Strength does not imply any medical claims from this review. There are no guarantees of specific results and results may vary.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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