Labor Day Preview Sale! Get early access to top deals on muscle builders, recovery essentials, and more!
7 Day Customer Support
  • Live Chat
  • 1-800-537-9910
USD
Opti-Men

Optimum Nutrition Opti-Men

An Product
Reach Your Full Potential With Vitamins & Essential Minerals
  • 75+ active ingredients
  • 1000mg of free-form amino acids
  • 275+mg B-complex vitamins
  • Easy-to-swallow tablets
M&S Rewards Logo
Muscle & Strength Rewards

Earn 2 points for every dollar you spend at Muscle & Strength! Spend your points on order discounts, fitness gear and exclusive products.

M&S Promos and Deals Logo
Unbeatable Deals

We run the best deals and discounts on the biggest nutrition and fitness brands!

M&S Delivery Truck
Free Shipping on $99+ Orders*

Spend $99 to get FREE shipping in addition to our unbeatable deals! Plus, 100% money-back guarantee on every product we sell.

*USA Only. Excludes: AK, HI, orders above 25lbs and bulk orders.

Credit Card Logo for Refunds
60 Day Guarantee

Not happy with your purchase? No problem. Simply return it to us within 60 days and we'll replace it, credit your account, or give you a full refund.

Mobile Phone Logo
Contact Us

If you have any questions about products please call us on 1-800-537-9910 or email support@muscleandstrength.com

Deals
FREE ON Opti-Men 90 Tablets
FREE ON Opti-Men 90 Tablets
Buy 1 ON Opti-Men 240 Tablets and get Opti-Men 90 Tablets absolutely FREE!
Limited Time Price Cut
Limited Time Price Cut
Buy 1 Optimum Nutrition Opti-Men Multivitamin 90 Tablets for only $24.99! Limited time only.
Limited Time Price Cut
Limited Time Price Cut
Buy 1 Optimum Nutrition Opti-Men Multivitamin 150 Tablets for only $39.99! Limited time only.
Buying Options
$29.99
$24.99 24.9900
90 Tablets
30 Servings | $0.83 Per Serving
Limited Time Price Cut
+
$44.99
$39.99 39.9900
150 Tablets
50 Servings | $0.80 Per Serving
Limited Time Price Cut
+
$77.99 77.9900
240 Tablets
80 Servings | $0.97 Per Serving
FREE ON Opti-Men 90 Tablets
+
 
Secure Transaction
Nutrition Info

90 Tablets

Serving Size: 3 Tablets
Servings Per Container: 30
Amount Per Serving
Amt
%DV
Vitamin A (as beta carotene, mixed carotenoids)
3,000 mcg
333%
Vitamin C (as ascorbic acid)
300 mg
333%
Vitamin D (as cholecalciferol)
37.5 mcg
188%
Vitamin E (as d-alpha tocopheryl succinate)
134 mg
893%
Vitamin K (as phytonadione)
75 mcg
63%
Thiamin (as thiamin hydrochloride)
75 mg
6250%
Riboflavin
75 mg
5769%
Niacin (as niacinamide)
75 mg
469%
Vitamin B6 (as pyridoxine hydrochloride)
50 mg
2941%
Folate(600 mcg folic acid)
1020 mcg DFE
255%
Vitamin B12 (as cyanocobalamin)
100 mcg
4167%
Biotin
300 mcg
1000%
Pantothenic Acid (as calcium d-pantothenate)
75 mg
1500%
Choline (as L-choline bitartrate)
10 mg
2%
Calcium (as dicalcium phosphate)
50 mg
4%
Iodine (as potassium iodide)
150 mcg
100%
Magnesium (as magnesium oxide, aspartate)
80 mg
19%
Zinc (as zinc oxide)
15 mg
136%
Selenium (as L-selenomethionine)
200 mcg
364%
Copper (as copper sulfate)
2 mg
222%
Manganese (as manganese sulfate)
2 mg
87%
Chromium (as chromium nicotinate glycinate chelate)
120 mcg
343%
Molybdenum (as molybdenum A.A. chelate)
80 mcg
178%
Sodium
10 mg
<1%
Amino Men Blend
1g
*
L-Arginine, L-Glutamine, L-Valine, L-Leucine, L-Isoleucine, L-Cystine, L-Lysine Hydrochloride, L-Threonine
Phyto Men Blend
100mg
*
Green Tea Powder (leaf), Hesperidin Complex (fruit), Deodorized Garlic Powder (bulb), Grape Seed Extract, Fruit Blend (Orange Powder, Pineapple Powder, Apple Powder, Grape Powder, Blueberry Powder, Cranberry Powder, Papaya Powder, Elderberry Powder, Bilberry Powder, Black Currant Powder, Kiwi Powder), Vegetable blend (Wild Yam Powder, Carrot Powder, Spinach Powder, Cauliflower Powder, Kale Powder, Brussels Sprouts Powder, Broccoli Powder)
Viri Men Blend
50mg
*
Saw Palmetto Extract (berry), Damiana Extract (leaf), Panax Ginseng Extract (root), Ginkgo Biloba Powdered Extract (leaf), Nettles Powdered Extract (leaf), Pumpkin Extract (seed), Raw Oyster Concentrate
Enzyme Blend
50mg
*
Papain, Bromelain, Alpha Amylase and Lipase
Alpha Lipoic Acid
25 mg
*
PABA (para-amino benzoic acid)
10 mg
*
Inositol
10 mg
*
Boron (as boron citrate)
2 mg
*
Lycopene
500 mcg
*
Lutein
500 mcg
*
Alpha-Carotene
140 mcg
*
Vanadium (as vanadium citrate)
100 mcg
*
Cryptoxanthin
34 mcg
*
Zeaxanthin
28 mcg
*
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Other ingredients: Microcrystalline Cellulose, Stearic Acid, Croscarmellose Sodium, Hydroxypropyl Methylcellulose (hpmc), Magnesium Stearate, Silica, Glycerine, Sunflower Oil.
Allergen Warning
Contains soy and shellfish (oyster) ingredients.

Consume 3 tablets with food.

Intended for use in healthy adults as part of a healthy, balanced diet and exercise program.

Check with a qualified healthcare professional before using this product if you are under 18 years of age or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s). Store in a cool, dry place.

Directions
Warnings
Expand Info
Product Information

Opti-Men Banner - Multivitamin for Active Men; man sitting at desk with laptop and apple about to take vitamin

Beyond the Basics

  • Easy-to-Swallow Tablets
  • 75+ Active Ingredients
  • High Potency Vitamins & Minerals
  • 275+ MG of B Complex Vitamins
  • 1,000 MG of Key Free Form Amino Acids
  • 18 Fruit & Vegetable Concentrates
  • 7 Exotic Botanicals & Marine Extract

Three Performance Blends

  1. Amino Men Blend contains 8 key free-form acids (including Arginine and BCAAs), the building blocks of lean muscle growth and development.*
  2. Phyto Men Blend contains 18 antioxidant-rich fruit and vegetable concentrates to help combat free radicals.*
  3. Viri Men Blend contains 7 exotic botanicals and marine concentrates designed to enhance your male edge.*

Optimum Nutrition's Opti-Men is a complete Nutrient Optimization System providing 75+ active ingredients in 4 blends specifically designed to support the nutrient needs of active men. Taken as a single tablet at breakfast, lunch and dinner, our new & improved multi provides 25 vitamins and essential minerals – including free form amino acids, botanical extracts and antioxidants in foundational amounts that can be built upon through consumption of a healthy balanced diet. Think of Opti-Men as potent nutritional insurance for your fitness lifestyle.*

Many people underestimate the significance of them. They think that since you cannot get 10 pounds of muscle, it is pointless to take them. But here is something very important. If your body is deficient in just one of the critical vitamins and minerals over a thousand chemical and enzymatic processes in your body could be impaired. Each and every vitamin and mineral is responsible for thousands of biochemical reactions, including the formation of hormones. Bottom line? If you don't use a good multivitamin and mineral formula you will never reach your fullest potential.*

Opti-Men at a Glance - What: 75+ ingredients, 25 vitamins & essential minerals & 1g of free form amino acids; When: Take 3 capsules daily with food; Why: Supports muscle health, immunity, cellular energy & metabolism*

Reviews
Overall Rating
4.9 out of 5 stars
Reviews (1,924)
Verified Buyers (1,892)
Review Graph
  • 5 star
    88%

  • 4 star
    10%

  • 3 star
    2%

  • 2 star
    0%

  • 1 star
    0%

Overall Rating
    Show More +
    Show Less -
User Image
Varun D
Verified Buyer
Great product does what required of it. Would recommend as a daily supplement*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2026-08-31 14:58:19Z
Loading
Overall Rating
    Show More +
    Show Less -
User Image
cesar
Contest Preparation
Verified Buyer
Excelente uno de los mejores multivitaminicos que hay lo compro siempre*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2026-08-07 14:57:25Z
Loading
Overall Rating
    Show More +
    Show Less -
User Image
marty dee
Verified Buyer
Excellent multi vitamin for men . Have been taking for years and recommend. *
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2026-07-29 11:45:37Z
Loading
Overall Rating
    Show More +
    Show Less -
User Image
Svitlana Y
Sports Improvement
Verified Buyer
I've been using Opti-Men daily for a few months and it's become part of my routine. Hard to say exactly what each vitamin does, but I definitely feel more consistent energy throughout the day and better recovery after workouts. No stomach issues, and I trust the brand. Great all-in-one multivitamin for active guys.*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2026-07-17 17:44:25Z
Loading
Overall Rating
    Show More +
    Show Less -
User Image
Customer
Increase Strength
Verified Buyer
Optimum Nutrition Opti-Men is excellent multi for active men*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2026-07-17 17:24:57Z
Loading
Overall Rating
    Show More +
    Show Less -
User Image
skunkydude
Verified Buyer
For me, this product is the best overall multivitamin product available for active men. Good for increased energy, recovery and overall health.*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2026-07-17 17:16:05Z
Loading
Overall Rating
    Show More +
    Show Less -
User Image
TERRY
Verified Buyer
fast shipping,great product,good qulitity,hihly recomand!!!!*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2026-04-28 08:51:05Z
Loading
Overall Rating
    Show More +
    Show Less -
User Image
ALEX B
Build Muscle
Verified Buyer
They are vitamins, they do what they need to do. I would buy again.*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2026-04-28 08:12:43Z
Loading
Overall Rating
    Show More +
    Show Less -
User Image
Danny B
Verified Buyer
I think I may have received a bad batch. Ordered a few months ago and it was great, this time around it doesnt seem to be the same*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2026-03-09 11:05:30Z
Loading
Overall Rating
    Show More +
    Show Less -
User Image
ahmed samir
Increase Strength
Verified Buyer
The best nutritional supplement in the world, indispensable – thank you for providing it to us.*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2026-03-05 10:35:31Z
Loading
Loading
* Muscle & Strength does not imply any medical claims from this review. There are no guarantees of specific results and results may vary.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Which products should we notify you about?


  • Loading product choices...
Text Message Alert
+1