400+ Twin Pack Deals - Get double the savings for 3 days only!
7 Day Customer Support
  • Live Chat
  • 1-800-537-9910
USD
ON Gold Standard Pre-Workout

Optimum Nutrition Gold Standard Pre-Workout

An Product
Supports Enhanced Endurance, Amplified Energy And Focus!*
  • 175mg of caffeine from natural sources
  • Only 5 calories and 1g of carbs per serving
  • Available in 6 refreshing fruity flavors
  • 3g of Creapure Creatine Monohydrate
M&S Rewards Logo
Muscle & Strength Rewards

Earn 2 points for every dollar you spend at Muscle & Strength! Spend your points on order discounts, fitness gear and exclusive products.

M&S Promos and Deals Logo
Unbeatable Deals

We run the best deals and discounts on the biggest nutrition and fitness brands!

M&S Delivery Truck
Free Shipping on $99+ Orders*

Spend $99 to get FREE shipping in addition to our unbeatable deals! Plus, 100% money-back guarantee on every product we sell.

*USA Only. Excludes: AK, HI, orders above 25lbs and bulk orders.

Credit Card Logo for Refunds
60 Day Guarantee

Not happy with your purchase? No problem. Simply return it to us within 60 days and we'll replace it, credit your account, or give you a full refund.

Mobile Phone Logo
Contact Us

If you have any questions about products please call us on 1-800-537-9910 or email support@muscleandstrength.com

Buying Options
$29.99 29.9900
30 Servings
30 Servings | $1.00 Per Serving
+
 
Secure Transaction
Nutrition Info

30 Servings Blueberry Lemonade

Serving Size: 1 Scoop (10g)
Servings Per Container: 30
Amount Per Serving
Amt
%DV
Calories
5
Total Carbohydrate
1g
1%
Vitamin D (as Cholecalciferol)
500IU
125%
Thiamin (as Thiamin HCI)
2mg
133%
Niacin (as Nicotinic Acid)
20mg
100%
Folic Acid
200mcg
50%
Vitamin B12 (as Cyanocobalamin)
10mcg
167%
Pantothenic Acid (as D-Calcium Pantothenate)
10mg
100%
Muscle Matrix
Creatine Monohydrate (as Creapure®)
3g
AstraGIN®: Proprietary Blend [Astragalus membranaceus Extract (root) & Panax notoginseng Extract (root)]
25mg
Performance Composite
L-Citrulline Malate
1.5g
Beta-Alanine (as CarnoSyn®)
1.5g
Energy And Focus Complex
N-Acetyl-L-Carnitine Hcl
375mg
N-Acetyyl-Tyrosine
250mg
Caffeine
175mg
Citrus Bioflavanoids
100mg
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Natural & Artificial Flavors, Citric Acid, Malic Acid, Silicon Dioxide, Calcium Silicate, Caffeine (from Tea and/or Coffee Bean), Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sucralose, Tartaric Acid, Acesulfame Potassium, FD&C Blue #1.

Mix each scoop with 6-8 oz of water and consume 20-30 minutes before training. Start with 1 scoop or less to assess your tolerance. DO NOT EXCEED 2 SCOOPS PER DAY.

Consult your physician before using this product if you are taking any medications or are under a physician’s care for a medical condition. Not for use by those under the age of 18, women that are pregnant, trying to get pregnant, or nursing, or those that are sensitive to caffeine, niacin or beta-alanine. Do not consume caffeine from other sources while taking this product as too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat. Beta-alanine and niacin may cause a harmless, temporary tingling or flushing sensation. KEEP OUT OF REACH OF CHILDREN. Contains 175 mg of caffeine per scoop.

Directions
Warnings
Expand Info
Product Information

Gold Standard Pre-Workout

ON's new Gold Standard Pre-Workout® unleashes amplified energy, focus, and supports enhanced endurance to help you reach the pinnacle of your game, crush your next set, get that last rep, and achieve some true gains. Whatever your goals, accomplish them all with the pre-workout from the most trusted brand in sports nutrition.*

Foundational Ingredients:

  • 175mg of Caffeine from Natural Sources
  • 1.5g of Carnosyn Beta-Alanine
  • 3g of Creapure Creatine Monohydrate
  • 1.5g of L-Citrulline Malate

This formula raises the bar by providing you with only what you need to achieve your True Strength™ — made with select banned substance free ingredients, including caffeine from only natural sources (tea and coffee bean) to help dial in intense energy, mental alertness, and sharp focus before you hit the gym. Gold Standard Pre-Workout™ is also made with only premium ingredients including CarnoSyn® Beta-Alanine, which supports your intramuscular buffering system to help you train harder, longer and German-engineered Creapure® Creatine Monohydrate — one of the industry’s most well-known providers of high purity creatine monohydrate.* Finally, the Gold Standard of pre-workouts includes L-Citrulline Malate — a precursor to Nitric Oxide (N.O.) synthesis and other ingredients such as AstraGIN® and Acetyl-L-Carnitine HCI to round out this powerful formulation.*

The Gold Standard of Flavors: ON has also raised the bar on flavor. Available in options such as Blueberry Lemonade, Watermelon, Pineapple, Green Apple, and Fruit Punch, Gold Standard Pre-Workout™ leaves all other pre-workouts behind on performance AND taste. You take your workouts and performance seriously. Don’t settle for a second place product, get the legit pre-workout that’s as GOOD AS GOLD!

5 Bottle Products Shorts of OPTIMUM NUTRITION GOLD STANDARD Pre Workout

Reviews
Overall Rating
4.6 out of 5 stars
Reviews (557)
Verified Buyers (537)
Review Graph
  • 5 star
    70%

  • 4 star
    23%

  • 3 star
    5%

  • 2 star
    1%

  • 1 star
    1%

Top Rated Flavors
  • Blueberry Lemonade (4.8/5 )
  • Watermelon (4.7/5 )
  • Fruit Punch (4.7/5 )
  • Strawberry Lime (4.7/5 )
  • Blue Raspberry (4.7/5 )
  • Green Apple (4.5/5 )
  • Pineapple (4.5/5 )
  • Show More +
    Show Less -
Overall Rating
  • Fruit Punch
  • Show More +
    Show Less -
User Image
Zac H
Verified Buyer
This pre workout gives just the right amount of energy and focus without making you jittery. I love the fruit punch flavor. *
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2022-03-13 23:03:42Z
Loading
Overall Rating
  • Green Apple
  • Show More +
    Show Less -
User Image
Asenaca M
Build Muscle
Verified Buyer
Perfect product for use! Highly recommended!!!!!!!!!!!!!!!!!*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2022-02-28 04:39:07Z
Loading
Overall Rating
  • Watermelon
  • Show More +
    Show Less -
User Image
Baqer N
Build Muscle
Verified Buyer
This was my first time order from MS. it was a bit late but was very good.*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2022-02-16 20:35:03Z
Loading
Overall Rating
  • Fruit Punch
  • Green Apple
  • Show More +
    Show Less -
User Image
Ivan Loch
Build Muscle
Verified Buyer
Great store to buy, the product is wonderful. I recommend it to everyone.*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2022-02-11 14:11:11Z
Loading
Overall Rating
  • Fruit Punch
  • Green Apple
  • Show More +
    Show Less -
User Image
Ivan Loch
Build Muscle
Verified Buyer
Great store to buy, the product is wonderful. I recommend it to everyone.*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2022-02-11 14:05:06Z
Loading
Overall Rating
  • Blueberry Lemonade
  • Fruit Punch
  • Show More +
    Show Less -
User Image
Ivan Loch
Build Muscle
Verified Buyer
Great store to buy, the product is wonderful. I recommend it to everyone.*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2022-02-11 14:04:49Z
Loading
Overall Rating
  • Blueberry Lemonade
  • Fruit Punch
  • Show More +
    Show Less -
User Image
Ivan Loch
Build Muscle
Verified Buyer
Great store to buy, the product is wonderful. I recommend it to everyone.*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2022-02-11 14:04:27Z
Loading
Overall Rating
  • Blueberry Lemonade
  • Fruit Punch
  • Show More +
    Show Less -
User Image
Ivan Loch
Build Muscle
Verified Buyer
Great store to buy, the product is wonderful. I recommend it to everyone.*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2022-02-11 14:03:56Z
Loading
Overall Rating
  • Blueberry Lemonade
  • Watermelon
  • Show More +
    Show Less -
User Image
Ivan Loch
Build Muscle
Verified Buyer
Great store to buy, the product is wonderful. I recommend it to everyone.*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2022-02-11 14:03:36Z
Loading
Overall Rating
  • Blueberry Lemonade
  • Green Apple
  • Show More +
    Show Less -
User Image
Ivan Loch
Build Muscle
Verified Buyer
Great store to buy, the product is wonderful. I recommend it to everyone.*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2022-02-11 14:03:18Z
Loading
Loading
* Muscle & Strength does not imply any medical claims from this review. There are no guarantees of specific results and results may vary.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Which products should we notify you about?


  • Loading product choices...
Text Message Alert
+1