Serving Size: 3 Capsules for Men (2 for Women)
Servings Per Container: 30 for Men (45 for Women)
Amount Per Serving
Vitamin B6 (from Pyridoxine HCL)
Magnesium (from Magnesium Aspartate)
Zinc (from Zinc L-Methionine and Zinc Aspartate)
(Patent Pending Mineral Blend of Zinc L-Methionine, Zinc Aspartate, Magnesium Aspartate, and Pyridoxine HCl)
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be
higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Other Ingredients: Gelatin (Capsule), Rice Flour, and Magnesium Stearate (Vegetable Source). Contains No Sugar, Salt, Yeast, Wheat, Gluten, Corn, Soy, Milk, Egg, Shellfish or Preservatives.
As a dietary supplement, men take 3 capsules (women take 2 capsules) daily, preferably on an empty stomach, 30-60 minutes before bedtime. For best results, avoid taking with dairy or other calcium-containing foods or supplements.
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NOW ZMA Sports Recovery
ZMA is a synergistic combination of Zinc and Magnesium designed to maximize absorption and promote recovery from exercise. Zinc plays a central role in the regulation of cellular growth and tissue repair, as well as the maintenance of a healthy immune system. Magnesium is essential for the maintenance of electrolyte balance, energy production and normal neuro-muscular function. Because physical activity can increase the need for these two minerals, NOW ZMA is the ideal supplement to aid in their replenishment.*