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Nutrition Info
90 Capsules
Serving Size: 3 Capsules for Men (2 for Women)
Servings Per Container: 30 for Men (45 for Women)
Amount Per Serving
Amt
%%DV
Vitamin B6 (from Pyridoxine HCL)
15mg
750%
Magnesium (from Magnesium Aspartate and Magnesium Oxide)
450mg
113%
Zinc (from Zinc L-Methionine and Zinc Aspartate)
30mg
200%
ZMA®
2.4g
†
(Patent Pending Mineral Blend of Zinc L-Methionine, Zinc Aspartate, Magnesium Aspartate, and Pyridoxine HCl)
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be
higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Other Ingredients: Gelatin (Capsule), Rice Flour, and Magnesium Stearate (Vegetable Source). Contains No Sugar, Salt, Yeast, Wheat, Gluten, Corn, Soy, Milk, Egg, Shellfish or Preservatives.
As a dietary supplement, men take 3 capsules (women take 2 capsules) daily, preferably on an empty stomach, 30-60 minutes before bedtime. For best results, avoid taking with dairy or other calcium-containing foods or supplements.
Directions
Warnings
Expand Info
Product Information
NOW ZMA Sports Recovery
Zinc
Magnesium
Vitamin B-6
ZMA is a synergistic combination of Zinc and Magnesium designed to maximize absorption and promote recovery from exercise. Zinc plays a central role in the regulation of cellular growth and tissue repair, as well as the maintenance of a healthy immune system. Magnesium is essential for the maintenance of electrolyte balance, energy production and normal neuro-muscular function. Because physical activity can increase the need for these two minerals, NOW ZMA is the ideal supplement to aid in their replenishment.*
Nice product good recovery and feel energetic in gym good now*
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2023-09-23 12:18:29Z
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Tony P
Verified Buyer
This is a great choice for ZMA. This brand and the ZMA by Universal Nutrition are definitely my favorite ZMA products.*
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2023-09-06 12:57:59Z
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Yonko A
Build Muscle
Verified Buyer
Another great product from now food. All of their products are top quality.*
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2023-08-28 19:28:19Z
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Theresa G
Increase Strength
Verified Buyer
Definitely sleeping a lot better since I started taking ZMA. As a female, it’s recommended to take 2 caps but I think I could have started with 1 cap the 1st week because I woke up a little groggy. Otherwise, a great product. *
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2023-08-01 14:55:40Z
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keith o
Verified Buyer
Love this zma brand definitely helps me sleep better take this along with melatonin *
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2023-08-01 10:34:00Z
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Richard T
Burn Fat
Verified Buyer
Easy to take and an effective ZMA supplement. Just take 3 before bed*
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2023-07-28 14:24:11Z
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Greg H
Verified Buyer
Was having trouble sleeping and had read zma would help with this. All I can say is I am definitely sleeping better now *
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2023-07-24 10:45:14Z
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Adam K
Burn Fat
Verified Buyer
You can never go wrong with NOW foods. Capsules are easy to swallow and good price.*
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2023-07-13 13:05:19Z
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Bill B
Increase Strength
Verified Buyer
helps recovery from hard workouts and also helps with relaxation*
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2023-07-06 12:59:12Z
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Peter K
Verified Buyer
The sleep is really good after taking it. When I´m out of ZMA, there is a real difference in my life.*
* Muscle & Strength does not imply any medical
claims from this review. There are no guarantees of specific results and
results may vary.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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