Serving Size: 1 Level TBSP (9g)
Servings Per Container: 37
Amount Per Serving
Amt
%DV
Calories‡
34
Total Carbohydrates
8g
3%*
Dietary Fiber
6.7g
27%*
Calcium
27mg
3%
Iron
162mcg
<1%
Psyllium Husks (Plantago asiatica) (Seed)
9g
†
‡Fiber is not digested, thus has no caloric effect
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be
higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Other Ingredients: None.
As a dietary supplement, mix 1 level tablespoon into at least 12 oz of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day.
Take this product as recommended. Without drinking enough liquid the product may swell in the throat, causing blockage or choking. Avoid use if you ever had esophageal narrowing or swallowing difficulties.
Directions
Warnings
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Product Information
Soluble Fiber
Excellent Source of Fiber
Soluble fiber from foods such as psyllium seed husks, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of psyllium husk powder supplies 6 grams of the 7 grams soluble fiber necessary per day to have this effect.
Good source of fiber mixes really well they could have used an orange flavor mango flavor though that would have been better will purchase again thank you*
For those of you who say this doesn't work, either your diet is wrong or your workout plan is somewhat weak*
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2020-09-21 01:35:44Z
Overall Rating
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Larry S
Verified Buyer
I take some every night, 1 tablespoon mixed in with orange juice. Shake it up and drink it. It cleans me out better than anything I've ever tried. I tried it with water and it gets very thick. Put a few ounces of orange juice in a jar, put the lid on, shake it to mix the psyllium in with the juice, and drink it. The orange juice gives it a good flavor, too. Great stuff!*
* Muscle & Strength does not imply any medical
claims from this review. There are no guarantees of specific results and
results may vary.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
