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NOW Creatine Monohydrate

NOW Foods Creatine Monohydrate Powder

A Product
Maintains Optimal Levels of ATP Production when Training!*
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Buying Options
$12.49
600g
120 Servings | $0.10 Per Serving
-
+
 
$16.99
1,000g
200 Servings | $0.08 Per Serving
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+
 
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Nutrition Info

600g Unflavored

Serving Size: 5g
Servings Per Container: 120
Amount Per Serving
Amt
%DV
Calories
15
Creatine Monohydrate
5g(5,000mg)
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Other Ingredients: None.

As a dietary supplement, mix 1 heaping teaspoon in fruit juice or other sweetened liquid 3 to 4 times daily before and after exercise for the first 7 days. Thereafter, for maintenance use, consume 1 to 3 times daily. Allow 3 to 4 hours between doses. For continuous use beyond 28 days, use one serving daily.

Consult a physician if you have impaired kidney function or are taking any prescription medications that affect kidney function.

1,000g Unflavored

Serving Size: 5g
Servings Per Container: 200
Amount Per Serving
Amt
%DV
Calories
15
Creatine Monohydrate
5g(5,000mg)
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Other Ingredients: None.

As a dietary supplement, mix 1 heaping teaspoon in fruit juice or other sweetened liquid 3 to 4 times daily before and after exercise for the first 7 days. Thereafter, for maintenance use, consume 1 to 3 times daily. Allow 3 to 4 hours between doses. For continuous use beyond 28 days, use one serving daily.

Consult a physician if you have impaired kidney function or are taking any prescription medications that affect kidney function.

Directions
Warnings
Expand Info
Product Information

Creatine Monohydrate Powder

Creatine Monohydrate is a naturally occurring compound found in the human body and obtained in the diet primarily from meat and fish. Creatine is a popular supplement among active individuals because of its ability to serve as an energy reservoir, especially during intense physical exertion. During short, intense bursts of activity, the body breaks down adenosine triphosphate (ATP) into adenosine diphosphate (ADP) and phosphate for energy. Creatine helps the body convert ADP back to ATP, providing greater amounts of ATP for energy, which may increase short-term endurance and strength. Cratine can also be stored for later use by cells, creating the "energy reservoir" active individuals desire. NOW® Creatine Powder is high grade 100% pure and contains no additives or preservatives.*

  • Micronized Creatine
  • Can be Taken with Grape Juice, Simple Carbs or in Your Post Workout Shake
  • 100% Pure Powder
  • ATP Energizer
  • Vegetarian Product

Creatine is bodybuilding's ultimate supplement, and for good reason. For one thing, creatine can significantly increase lean muscle mass in just two weeks. It is also responsible for improving performance in high-intensity exercise, increasing energy levels, and speeding up recovery rates.*

It's no wonder athletes who use it have such of an edge over those who do not. Soon nearly every athlete who competes will use it (if they don't already). Creatine's ability to enhance energy reserves in muscles comes from its muscle protein synthesizing action, while minimizing protein breakdown. This occurs because creatine has the awesome effect of super-hydrating muscle cells with water. It enhances muscles' growth too-- making muscle fibers bigger and stronger.*

Creatine may be especially useful for those doing short-term, intense exercise, such as weight lifting, football, basketball, swimming, skiing or cycling.*

Consider taking NOW® Creatine Monohydrate in combination with D-Ribose and Carbo Gain.

Reviews
Overall Rating
4.9 out of 5 stars
Reviews (10)
Verified Buyers (10)
Review Graph
  • 5 star
    90%

  • 4 star
    10%

  • 3 star
    0%

  • 2 star
    0%

  • 1 star
    0%

  • Most Recent
  • Most Helpful
  • All Reviews (10)
  • Verified Buyers (10)
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Thobias Z
Healthy Lifestyle
Verified Buyer
Great product. Mix easily, worth it.*
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2017-11-24 21:43:16Z
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anthony d
Verified Buyer
It does the job!! Excellent!!!*
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2017-11-03 08:55:05Z
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Nydia D
Transformation
Verified Buyer
I use to think I could not go through a workout without pw but this product gives the energy I need, no fatigue, and lifting heavier after a week of use. I take one scoop with 100% grapefruit juice as I'm driving to the gym.*
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2016-10-31 20:02:36Z
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Paul
Build Muscle
Verified Buyer
Same taste as other creatine and mixes easily.*
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2016-08-22 16:15:18Z
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jesse
Build Muscle
Verified Buyer
Mixes great with my post-workout mix. Better recovery and muscle growth.*
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2016-06-19 10:38:52Z
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eric
Healthy Lifestyle
Verified Buyer
works well*
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0 of 0 found this helpful
2016-04-01 11:44:34Z
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eric
Healthy Lifestyle
Verified Buyer
Works well*
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0 of 0 found this helpful
2016-03-05 13:06:40Z
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Aliaksei
Build Muscle
Verified Buyer
This is my second tub. I have seen strength gains after a few weeks daily use.*
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0 of 0 found this helpful
2016-01-28 09:27:55Z
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Rob
Contest Preparation
Verified Buyer
Cheap, simple, and works*
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0 of 0 found this helpful
2015-12-16 03:49:01Z
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Tyler
Build Muscle
Verified Buyer
This is my second tub. I have seen strength gains after a few weeks daily use.*
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2015-12-01 04:35:02Z
* Muscle & Strength does not imply any medical claims from this review. There are no guarantees of specific results and results may vary.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.