Top
7 Day Customer Support
  • Live Chat
  • 1-800-537-9910
GAT PMP

GAT Sport PMP

A Product
Creatine-Free Peak Muscle Performance!*
Muscle & Strength Rewards

Earn 2 points for every dollar you spend at Muscle & Strength! Spend your points on order discounts, fitness gear and exclusive products.

2 Free Samples

Try before you buy! You can choose 2 free samples with every order you place at Muscle & Strength.

Same Day Shipping

We ship fast! USA orders placed before 6pm EST will be shipped the same day.

International orders placed before 4pm EST will be shipped the same day.

60 Day Guarantee

Not happy with your purchase? No problem. Simply return it to us within 60 days and we'll replace it, credit your account, or give you a full refund.

PayPal Message

Due to PayPal's Acceptable Use Policy, you cannot purchase this product using PayPal. Choose a different option when checking out.

If you have any questions about PayPal please call us on 1-800-537-9910 or email support@muscleandstrength.com

Contact Us

If you have any questions about products please call us on 1-800-537-9910 or email support@muscleandstrength.com

Deals

EXTRA 20% OFF
EXTRA 20% OFF
Take an EXTRA 20% off GAT Sport PMP! Use coupon GATPMP.
Buying Options
$0.00
1 Serving Sample
1 Servings | $0.00 Per Serving
Out of Stock
 
$10.99
7 Servings
7 Servings | $1.57 Per Serving
-
+
 
$10.99
7 Servings Stim Free
7 Servings | $1.57 Per Serving
-
+
 
$31.98
30 Servings
30 Servings | $1.07 Per Serving

EXTRA 20% OFF
-
+
 
$31.98
30 Servings Stim Free
30 Servings | $1.07 Per Serving

EXTRA 20% OFF
-
+
 
McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
Nutrition Info

1 Serving Sample Raspberry Lemonade

Serving Size: 1 Scoop (8.5g)
Servings Per Container: 1
Amount Per Serving
Amt
%DV
Thiamine (as thiamine mononitrate)
10mg
1333%
Niacin
25mg
125%
Vitamin B-12 (as cyanocobalamin)
50mcg
833%
Calcium (as calcium lactate)
13mg
3%
Sodium (as sodium chloride)
78mg
3%
NO Enhancers
3.125g
Beta-Alanine (Carnosyn), L-Arginine Malate, L-Citrulline, L-Citrulline Malate, L-Norvaline
Pump Accelerators
900mg
Agmatine Sulfate, Glycerol Monostearate, L-Arginine Alpha Ketoglutarate, Calcium Lactate
PMP Focus & Cognition Modulators
700mg
N-Acetyl L-Tyrosine, L-Theanine
PMP Energetics
525mg
Caffeine Anhydrous, Acetyl L-Carnitine HCl
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Citric Acid, Pineapple Fruit Powder, Silicon Dioxide, Natural and Artificial Flavors, Acesulfame Potassium, Sucralose, FD&C Red #40 (Dye), FD&C Blue #1 (Dye), Dicalcium Phosphate.
Allergen Warning
Contains Milk.

Mix (1) scoop with 8-10 fl. oz. cold water. Consume 15-30 min before workouts. Do not take any other products that contain caffeine or any other stimulants while taking this product. Do not exceed (1) serving in any 24 hour period.

1 Serving Sample Green Apple

Serving Size: 1 Scoop (8.5g)
Servings Per Container: 1
Amount Per Serving
Amt
%DV
Thiamine (as thiamine mononitrate)
10mg
1333%
Niacin
25mg
125%
Vitamin B-12 (as cyanocobalamin)
50mcg
833%
Calcium (as calcium lactate)
13mg
3%
Sodium (as sodium chloride)
78mg
3%
NO Enhancers
3.125g
Beta-Alanine (Carnosyn), L-Arginine Malate, L-Citrulline, L-Citrulline Malate, L-Norvaline
Pump Accelerators
900mg
Agmatine Sulfate, Glycerol Monostearate, L-Arginine Alpha Ketoglutarate, Calcium Lactate
PMP Focus & Cognition Modulators
700mg
N-Acetyl L-Tyrosine, L-Theanine
PMP Energetics
525mg
Caffeine Anhydrous, Acetyl L-Carnitine HCl
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Citric Acid, Pineapple Fruit Powder, Silicon Dioxide, Natural and Artificial Flavors, Acesulfame Potassium, Sucralose, Fruit and Vegetable Juice (Color), Dicalcium Phosphate.
Allergen Warning
Contains Milk.

Mix (1) scoop with 8-10 fl. oz. cold water. Consume 15-30 min before workouts. Do not take any other products that contain caffeine or any other stimulants while taking this product. Do not exceed (1) serving in any 24 hour period.

7 Servings Berry Blast

Serving Size: 1 Scoop (8.5g)
Servings Per Container: 7 Servings
Amount Per Serving
Amt
%DV
Thiamine (as thiamine mononitrate)
10mg
1333%
Niacin
25mg
125%
Vitamin B-12 (as cyanocobalamin)
50mcg
833%
Calcium (as calcium lactate)
13mg
3%
Sodium (as sodium chloride)
78mg
3%
NO Enhancers
3.125g
Beta-Alanine (Carnosyn), L-Arginine Malate, L-Citrulline, L-Citrulline Malate, L-Norvaline
Pump Accelerators
900mg
Agmatine Sulfate, Glycerol Monostearate, L-Arginine Alpha Ketoglutarate, Calcium Lactate
PMP Focus & Cognition Modulators
700mg
N-Acetyl L-Tyrosine, L-Theanine
PMP Energetics
525mg
Caffeine Anhydrous, Acetyl L-Carnitine HCl
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Citric Acid, Pineapple Fruit Powder, Silicon Dioxide, Natural and Artificial Flavors, Acesulfame Potassium, Sucralose, Fruit and Vegetable Juice (Color), Dicalcium Phosphate.
Allergen Warning
Contains Milk.

Mix (1) scoop with 8-10 fl. oz. cold water. Consume 15-30 min before workouts. Do not take any other products that contain caffeine or any other stimulants while taking this product. Do not exceed (1) serving in any 24 hour period.

7 Servings Blue Raspberry

Serving Size: 1 Scoop (8.5g)
Servings Per Container: 7 Servings
Amount Per Serving
Amt
%DV
Thiamine (as thiamine mononitrate)
20mg
1333%
Niacin
25mg
125%
Vitamin B-12 (as cyanocobalamin)
50mcg
833%
Calcium (as calcium lactate)
26mg
3%
Sodium (as sodium chloride)
78mg
3%
NO Enhancers
3.125g
Beta-Alanine (Carnosyn), L-Arginine Malate, L-Citrulline, L-Citrulline Malate, L-Norvaline
Pump Accelerators
900mg
Agmatine Sulfate, Glycerol Monostearate, L-Arginine Alpha Ketoglutarate, Calcium Lactate
PMP Focus & Cognition Modulators
700mg
N-Acetyl L-Tyrosine, L-Theanine
PMP Energetics
200mg
Acetyl L-Carnitine HCl
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Citric Acid, Pineapple Fruit Powder, Silicon Dioxide, Natural and Artificial Flavors, Acesulfame Potassium, Sucralose, Fruit and Vegetable Juice (Color), Dicalcium Phosphate.
Allergen Warning
Contains Milk.

Mix (1) scoop with 8-10 fl. oz. cold water. Consume 15-30 min before workouts. Do not take any other products that contain caffeine or any other stimulants while taking this product. Do not exceed (1) serving in any 24 hour period.

1 Serving Sample Blue Raspberry

Serving Size: 1 Packet (8.5g)
Servings Per Container: 1
Amount Per Serving
Amt
%DV
Thiamine (as thiamine mononitrate)
20mg
1333%
Niacin
25mg
125%
Vitamin B-12 (as cyanocobalamin)
50mcg
833%
Calcium (as calcium lactate)
26mg
3%
Sodium (as sodium chloride)
78mg
3%
NO Enhancers
3.125g
Beta-Alanine (Carnosyn), L-Arginine Malate, L-Citrulline, L-Citrulline Malate, L-Norvaline
Pump Accelerators
900mg
Agmatine Sulfate, Glycerol Monostearate, L-Arginine Alpha Ketoglutarate, Calcium Lactate
PMP Focus & Cognition Modulators
700mg
N-Acetyl L-Tyrosine, L-Theanine
PMP Energetics
200mg
Acetyl L-Carnitine HCl
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Citric Acid, Pineapple Fruit Powder, Silicon Dioxide, Natural and Artificial Flavors, Acesulfame Potassium, Sucralose, Fruit and Vegetable Juice (Color), Dicalcium Phosphate.
Allergen Warning
Contains Milk.

Mix (1) scoop with 8-10 fl. oz. cold water. Consume 15-30 min before workouts. Do not take any other products that contain caffeine or any other stimulants while taking this product. Do not exceed (1) serving in any 24 hour period.

30 Servings Berry Blast

Serving Size: 1 Scoop (8.5g)
Servings Per Container: 30 Servings
Amount Per Serving
Amt
%DV
Thiamine (as thiamine mononitrate)
10mg
1333%
Niacin
25mg
125%
Vitamin B-12 (as cyanocobalamin)
50mcg
833%
Calcium (as calcium lactate)
13mg
3%
Sodium (as sodium chloride)
78mg
3%
NO Enhancers
3.125g
Beta-Alanine (Carnosyn), L-Arginine Malate, L-Citrulline, L-Citrulline Malate, L-Norvaline
Pump Accelerators
900mg
Agmatine Sulfate, Glycerol Monostearate, L-Arginine Alpha Ketoglutarate, Calcium Lactate
PMP Focus & Cognition Modulators
700mg
N-Acetyl L-Tyrosine, L-Theanine
PMP Energetics
525mg
Caffeine Anhydrous, Acetyl L-Carnitine HCl
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Citric Acid, Pineapple Fruit Powder, Silicon Dioxide, Natural and Artificial Flavors, Acesulfame Potassium, Sucralose, Fruit and Vegetable Juice (Color), Dicalcium Phosphate.
Allergen Warning
Contains Milk.

Mix (1) scoop with 8-10 fl. oz. cold water. Consume 15-30 min before workouts. Do not take any other products that contain caffeine or any other stimulants while taking this product. Do not exceed (1) serving in any 24 hour period.

30 Servings Green Apple

Serving Size: 1 Scoop (8.5g)
Servings Per Container: 30 Servings
Amount Per Serving
Amt
%DV
Thiamine (as thiamine mononitrate)
10mg
1333%
Niacin
25mg
125%
Vitamin B-12 (as cyanocobalamin)
50mcg
833%
Calcium (as calcium lactate)
13mg
3%
Sodium (as sodium chloride)
78mg
3%
NO Enhancers
3.125g
Beta-Alanine (Carnosyn), L-Arginine Malate, L-Citrulline, L-Citrulline Malate, L-Norvaline
Pump Accelerators
900mg
Agmatine Sulfate, Glycerol Monostearate, L-Arginine Alpha Ketoglutarate, Calcium Lactate
PMP Focus & Cognition Modulators
700mg
N-Acetyl L-Tyrosine, L-Theanine
PMP Energetics
525mg
Caffeine Anhydrous, Acetyl L-Carnitine HCl
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Citric Acid, Pineapple Fruit Powder, Silicon Dioxide, Natural and Artificial Flavors, Acesulfame Potassium, Sucralose, Fruit and Vegetable Juice (Color), Dicalcium Phosphate.
Allergen Warning
Contains Milk.

Mix (1) scoop with 8-10 fl. oz. cold water. Consume 15-30 min before workouts. Do not take any other products that contain caffeine or any other stimulants while taking this product. Do not exceed (1) serving in any 24 hour period.

30 Servings Raspberry Lemonade

Serving Size: 1 Scoop (8.5g)
Servings Per Container: 30 Servings
Amount Per Serving
Amt
%DV
Thiamine (as thiamine mononitrate)
10mg
1333%
Niacin
25mg
125%
Vitamin B-12 (as cyanocobalamin)
50mcg
833%
Calcium (as calcium lactate)
13mg
3%
Sodium (as sodium chloride)
78mg
3%
NO Enhancers
3.125g
Beta-Alanine (Carnosyn), L-Arginine Malate, L-Citrulline, L-Citrulline Malate, L-Norvaline
Pump Accelerators
900mg
Agmatine Sulfate, Glycerol Monostearate, L-Arginine Alpha Ketoglutarate, Calcium Lactate
PMP Focus & Cognition Modulators
700mg
N-Acetyl L-Tyrosine, L-Theanine
PMP Energetics
525mg
Caffeine Anhydrous, Acetyl L-Carnitine HCl
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Citric Acid, Pineapple Fruit Powder, Silicon Dioxide, Natural and Artificial Flavors, Acesulfame Potassium, Sucralose, FD&C Red #40 (Dye), FD&C Blue #1 (Dye), Dicalcium Phosphate.
Allergen Warning
Contains Milk.

Mix (1) scoop with 8-10 fl. oz. cold water. Consume 15-30 min before workouts. Do not take any other products that contain caffeine or any other stimulants while taking this product. Do not exceed (1) serving in any 24 hour period.

30 Servings Strawberry Banana

Serving Size: 1 Scoop (8.5g)
Servings Per Container: 30 Servings
Amount Per Serving
Amt
%DV
Thiamine (as thiamine mononitrate)
10mg
1333%
Niacin
25mg
125%
Vitamin B-12 (as cyanocobalamin)
50mcg
833%
Calcium (as calcium lactate)
13mg
3%
Sodium (as sodium chloride)
78mg
3%
NO Enhancers
3.125g
Beta-Alanine (Carnosyn), L-Arginine Malate, L-Citrulline, L-Citrulline Malate, L-Norvaline
Pump Accelerators
900mg
Agmatine Sulfate, Glycerol Monostearate, L-Arginine Alpha Ketoglutarate, Calcium Lactate
PMP Focus & Cognition Modulators
700mg
N-Acetyl L-Tyrosine, L-Theanine
PMP Energetics
525mg
Caffeine Anhydrous, Acetyl L-Carnitine HCl
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Citric Acid, Pineapple Fruit Powder, Silicon Dioxide, Natural and Artificial Flavors, Acesulfame Potassium, Sucralose, Fruit and Vegetable Juice (Color), Dicalcium Phosphate.
Allergen Warning
Contains Milk.

Mix (1) scoop with 8-10 fl. oz. cold water. Consume 15-30 min before workouts. Do not take any other products that contain caffeine or any other stimulants while taking this product. Do not exceed (1) serving in any 24 hour period.

30 Servings Blue Raspberry

Serving Size: 1 Scoop (8.5g)
Servings Per Container: 30 Servings
Amount Per Serving
Amt
%DV
Thiamine (as thiamine mononitrate)
20mg
1333%
Niacin
25mg
125%
Vitamin B-12 (as cyanocobalamin)
50mcg
833%
Calcium (as calcium lactate)
26mg
3%
Sodium (as sodium chloride)
78mg
3%
NO Enhancers
3.125g
Beta-Alanine (Carnosyn), L-Arginine Malate, L-Citrulline, L-Citrulline Malate, L-Norvaline
Pump Accelerators
900mg
Agmatine Sulfate, Glycerol Monostearate, L-Arginine Alpha Ketoglutarate, Calcium Lactate
PMP Focus & Cognition Modulators
700mg
N-Acetyl L-Tyrosine, L-Theanine
PMP Energetics
200mg
Acetyl L-Carnitine HCl
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Citric Acid, Pineapple Fruit Powder, Silicon Dioxide, Natural and Artificial Flavors, Acesulfame Potassium, Sucralose, Fruit and Vegetable Juice (Color), Dicalcium Phosphate.
Allergen Warning
Contains Milk.

Mix (1) scoop with 8-10 fl. oz. cold water. Consume 15-30 min before workouts. Do not take any other products that contain caffeine or any other stimulants while taking this product. Do not exceed (1) serving in any 24 hour period.

30 Servings Orange Creme

Serving Size: 1 Scoop (8.5g)
Servings Per Container: 30 Servings
Amount Per Serving
Amt
%DV
Thiamine (as thiamine mononitrate)
20mg
1333%
Niacin
25mg
125%
Vitamin B-12 (as cyanocobalamin)
50mcg
833%
Calcium (as calcium lactate)
26mg
3%
Sodium (as sodium chloride)
78mg
3%
NO Enhancers
3.125g
Beta-Alanine (Carnosyn), L-Arginine Malate, L-Citrulline, L-Citrulline Malate, L-Norvaline
Pump Accelerators
900mg
Agmatine Sulfate, Glycerol Monostearate, L-Arginine Alpha Ketoglutarate, Calcium Lactate
PMP Focus & Cognition Modulators
700mg
N-Acetyl L-Tyrosine, L-Theanine
PMP Energetics
200mg
Acetyl L-Carnitine HCl
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Citric Acid, Pineapple Fruit Powder, Silicon Dioxide, Natural and Artificial Flavors, Acesulfame Potassium, Sucralose, Fruit and Vegetable Juice (Color), Dicalcium Phosphate.
Allergen Warning
Contains Milk.

Mix (1) scoop with 8-10 fl. oz. cold water. Consume 15-30 min before workouts. Do not take any other products that contain caffeine or any other stimulants while taking this product. Do not exceed (1) serving in any 24 hour period.

Directions
Warnings
Expand Info
Product Information

GAT PMP Header

GAT PMP

The next generation of intense pre-workouts. Blast through training plateaus and take your sports endurance and muscular output to the next level.* Experience more massive pumps,laser-focus, and workout intensity. A powerful blend of clinically researched key ingredients formulated to deliver the ultimate in Peak Muscle Performance.*

  • Supports Laser Like Focus!*
  • Rapid Vascular Muscle Pumps!*
  • Creatine-Free, Intense Performance Gains!*

The PMP Advantage

Wave 1:
You will feel PMP's strong stimulating action. It ignites a high intensity workout and delivers critical performance nutrients to your muscles.*

Wave 2:
Increased concentration and razor sharp focus will hit you, helping your mind and body work in tandem for perfect execution of each and every action of your workout.*

Wave 3:
As your workout intensifies, your  muscles will expand from increased blood  volume and you will feel skin tightening effects  that keep your body fired up even after your  workout ends. Experience explosive energy and improved performance.*

Reviews
Overall Rating
4.5 out of 5 stars
Reviews (45)
Verified Buyers (42)
Review Graph
  • 5 star
    71%

  • 4 star
    20%

  • 3 star
    9%

  • 2 star
    0%

  • 1 star
    0%

Top Rated Flavors
  • Blue Raspberry (4.6/5)
  • Strawberry Banana (4.5/5)
  • Green Apple (4.5/5)
  • Raspberry Lemonade (4.4/5)
  • Berry Blast (4.2/5)
  • Orange Creme (3.9/5)
  • Show More +
    Show Less -
  • Most Recent
  • Most Helpful
  • All Reviews (45)
  • Verified Buyers (42)
Overall Rating
  • Green Apple
  • Show More +
    Show Less -
User Image
vladimir Ch
Build Muscle
Verified Buyer
when using this product, I did not get the desired results, the benefits were very small. You need to take two spoons to get something.*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2017-12-08 15:44:19Z
Overall Rating
  • Blue Raspberry
  • Show More +
    Show Less -
User Image
Chris M
Verified Buyer
Works as advertised. Good energy and pump.*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2017-12-07 02:05:07Z
Overall Rating
  • Raspberry Lemonade
  • Show More +
    Show Less -
User Image
Andrew K
Verified Buyer
Gave this a go just to change up my pre workout. Really impressed. Good energy and pump. No crash and no major tingling from the stims. May try apple next time. Raspberry tastes a little like vitamin c but a killer pre workout*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2017-12-04 23:29:28Z
Overall Rating
  • Berry Blast
  • Show More +
    Show Less -
User Image
Nicholas A
Verified Buyer
Pumps are crazy insane love this product*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2017-12-02 18:42:35Z
Overall Rating
  • Orange Creme
  • Show More +
    Show Less -
User Image
Alex L
Verified Buyer
Great product pump is awesome and the taste is great*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2017-12-02 06:05:11Z
Overall Rating
  • Berry Blast
  • Show More +
    Show Less -
User Image
André Eduardo S
Verified Buyer
Good pumps, but the flavor isn't too good.*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2017-11-24 16:13:20Z
Overall Rating
  • Blue Raspberry
  • Show More +
    Show Less -
User Image
Adam F
Verified Buyer
The best non-stick preworkout on the market! Need to cycle off of your stimulated pres? Pick this, you won’t be disappointed. *
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2017-11-24 16:04:25Z
Overall Rating
  • Raspberry Lemonade
  • Show More +
    Show Less -
User Image
Cedric Z
Verified Buyer
The Best Preworkout I have taken. Provides a great energy and a lovely pump!*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2017-11-22 03:02:10Z
Overall Rating
  • Blue Raspberry
  • Show More +
    Show Less -
User Image
Riley C
Verified Buyer
This preworkout was very good, great pump *
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2017-11-21 17:23:14Z
Overall Rating
  • Raspberry Lemonade
  • Show More +
    Show Less -
User Image
Ronald L
Verified Buyer
Descent pump, energy from supplement could be better.*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2017-11-15 13:46:33Z
* Muscle & Strength does not imply any medical claims from this review. There are no guarantees of specific results and results may vary.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.