My name is Tim Ross, and I used to be the skinniest kid on the planet. So what did I do? I went to the gym, got a degree, and fell in love with lifting and all its highs and lows.
Now I seek to help others face those issues I went through. I had plateaus, I had the classic hardgainer struggles with adding weight, I had shoulder pain and elbow pain, I had low self-confidence and body image issues.
They really sucked for me and I didn’t have anyone to guide me through. I wish I had taken the short route – hired a PT or sought online help – but I was convinced that I was going to muscle through it myself.
Years later my physique is much more impressive, my lifts have sky-rocketed, and life is good. Now I want to help others achieve their goal physique and lift weights that people give you incredulous looks for even touching.
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