Justin Roethlingshoefer

Justin Roethlingshoefer
Quick Stats
Justin Roethlingshoefer is the founder of Own It and has 15+ years in the performance, health, nutrition & mindset space.

Justin Roethlingshoefer, founder of Own It, has 15+ years in the performance, health, nutrition & mindset space. Known as ''the data guy'' he constantly closes the gap on education and use of data to the application to the real lives of the best athletes and biggest companies in the world. He has worked as a performance director in the NHL and NCAA, and runs a private biohacking and body preparation camp for pro hockey players in Florida. He and his fiance started Own It two years ago and now work with over 500 CEOs and executives along with over 100 different companies on the fortune 100-1000 level serving as their data-driven wellness and performance provider.

Justin Roethlingshoefer's Content

Understanding Heart Rate Variability
Put your wearable to work! Learn how to use the metrics your wearable device provides to monitor your stress, influence your recovery, and customize your workouts.
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