Samantha Meinrod

Samantha Meinrod is an ACE Certified Personal Trainer and holds a Master’s Degree in Business Administration. She was a competitive figure competitor in the NPC earning national qualifying status in 2015.
Samantha Meinrod

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About Samantha Meinrod

Samantha Meinrod is an ACE Certified Personal Trainer and holds a Master’s Degree in Business Administration.

She was a competitive figure competitor in the NPC earning national qualifying status in 2015. Samantha has worked with a wide range of clients ranging from high level athletes to those just looking to get healthier and more physically fit.

Her journey in fitness began in high school as she was an avid weightlifter, competitive swimmer, and champion horseback rider.

Her daily drive is to see people of all walks of life control their health, instead of their health controlling them. You can read more articles from Samantha on Redcon1.com

Samantha Meinrod's Content

The Express Workout Program: Quick Workouts for Quick Results
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The Best Weekly Split for Maximum Muscle Gains
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3 Things You Should Steal From a Bodybuilding Competitor’s Lifestyle
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