Monica Mizzi is the Editor in Chief at WellMe.com, a wellness website that empowers women with the knowledge and tools to live their healthiest lives.
In Monica’s opinion, health and wellness can’t just be achieved by quick fixes – they need to be continually developed and refined. The key is to work out what excites you enough to get you out of bed in the morning (even when you really don’t want to!), and really speaks to you. To Monica, those things are yoga and meditation. If you’re still looking for something that drives you, WellMe will help you find it.
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