Mike Gossett

Mike Gossett
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Mike Gossett is a classic physique enthusiast and writes to help guide others onto the path of health and lifting. He believes in basic hard work.

Mike Gossett is a classic physique enthusiast, and writes to help guide others onto the path of health and lifting. He believes in basic hard work for the best results, and lives what he preaches. Mike loves to lift, and more than that he loves to help others with his passion. He has a grasp of training theory and physiology that few his age can match. Mike can be reached at: grim83@gmail.com

Mike Gossett's Content

I S.A.I.D. K.I.S.S. This
SAID (Specific Adaptation to an Imposed Demand) and KISS (Keep It Simple Stupid), and what they mean for muscle building.
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