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Mark Barroso, NSCA-CPT

Mark Barroso, NSCA-CPT
Quick Stats
Mark Barroso, NSCA-CPT, Spartan SGX Coach, is a personal trainer, group fitness instructor, and health and fitness writer based in New Jersey. Barroso is the former Editor of Muscle & Fitness magazine and his work can be found in various publications, both online and in print.

Mark Barroso, NSCA-CPT, Spartan SGX Coach, is a personal trainer, group fitness instructor, and health and fitness writer based in New Jersey. Barroso is the former Editor of Muscle & Fitness magazine and his work can be found in various publications, both online and in print.

A functional fitness athlete, Barroso specializes in bodybuilding, running, high intensity interval training and obstacle course race training. When not trying the latest sports nutrition products or fitness gear, you can find him in a group fitness class, lifting weights, exploring new trails, and conquering OCRs.

For more information about Barroso, visit Barrosofit.com.

Mark Barroso, NSCA-CPT's Content

8 Training Tips For Your First Obstacle Course Race
8 Training Tips For Your First Obstacle Course Race
Interested in training for your very first obstacle course race? Check out these 8 tips from an experienced competitive racer and get on the right track!
8K Reads 0 Comments
4 Cardio Machine Workouts to Maximize Fat Loss
4 Cardio Machine Workouts to Maximize Fat Loss
Looking to burn unwanted fat with your cardio regimen? Add one of these four cardio workouts to your workout program 1-2xs per week and reap the benefits!
69.6K Reads 0 Comments
8 Bodyweight Exercises That You've Never Heard Of
8 Bodyweight Exercises That You've Never Heard Of
No gym? No problem! With these 8 bodyweight exercises, you can get in a good workout anywhere. And here's the twist, you've probably never heard of them!
96.7K Reads 1 Comment
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