Jimmy Philip

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Jimmy Philip, MS, is a small business owner, lifter, runner, and reader. He's been involved in the performance world as both an athlete, writer, and coach for over 15 years.

Jimmy Philip, MS, is a small business owner, lifter, runner, and reader. He's been involved in the performance world as both an athlete, writer, and coach for over 15 years and holds a master's degree in human performance. He’s constantly reading and researching to find practical solutions to increase his own athletic performance, and he blogs on his website http://www.physiqueformuladiet.com.

Jimmy Philip's Content

Front shot of man wearing a blue shirt running outside
Held on Memorial Day weekend, the Murph is an annual test of endurance, willpower, and commitment to pay tribute to United States Navy SEAL Michael Murphy.
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5 Simple Steps for Easier and Sustainable Fat Loss
When it comes to fat loss diets, there's several different approaches you can take. These tips and tricks will help you find the most sustainable one!
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Adaptogens: Supplements to Help Rid You of Adrenal Fatigue
Feeling beat down and tired before your workout is even finished? Not recovering afterwards either? These 4 adaptogens are supplements that might help!
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