Jeremy Gray

Jeremy Gray
Quick Stats
Jeremy has been training since 2008 and had his first powerlifting meet in 2013. He enjoys helping others with their fitness questions and giving advice to those in need.

Jeremy has been training since 2008 with his first powerlifting meet in November 2013. He enjoys helping others with their fitness questions and giving advice to those in need.

Jeremy Gray's Content

Are You Swole, Jacked Or Yoked?
Jeremy Gray takes a tongue-in-cheek look at common muscle building bro-lingo, and helps you to figure out what kind of lifter you are, bro. If you even lift, that is.
197.6K Reads 11 Comments
Which Is Better For Chest: Incline Or Flat Bench?
Jeremy Gray breaks down the differences between these two potent chest building exercises and helps you to decide which bench pressing variation is right for you.
361.5K Reads 5 Comments
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