About Jason Blaha
Jason Blaha seeks to take an no nonsense, objective approach to fitness by dispersing free content through his YouTube channel designed to inform and educate lifters of all ages. He's also the mastermind behind the Ice Cream Fitness program which has helped countless trainees on their fitness journey.
Jason remains dedicated to providing training and nutrition information surrounding the topics of muscle gain, fat loss, and athletic performance. If you're interested in learning more about his methodology or his programming, check out his social links above.