Jason Blaha

Jason Blaha is a well respected YouTube celebrity, mastermind of Ice Cream Fitness, and holder of more inter-planetary titles than any bodybuilder or powerlifter in recorded history.
Jason Blaha

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About Jason Blaha

Jason Blaha seeks to take an no nonsense, objective approach to fitness by dispersing free content through his YouTube channel designed to inform and educate lifters of all ages. He's also the mastermind behind the Ice Cream Fitness program which has helped countless trainees on their fitness journey.

Jason remains dedicated to providing training and nutrition information surrounding the topics of muscle gain, fat loss, and athletic performance. If you're interested in learning more about his methodology or his programming, check out his social links above.

Jason Blaha's Content

Jason Blaha's Ice Cream Fitness 5x5 Novice Program

3 Comments+ Post Comment

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Posted Thu, 06/09/2016 - 17:55

Is Jason Blaha well respected?

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Posted Tue, 06/21/2016 - 22:45

Considering the fact that he wrote his own speech on why he is awesome and no one has ever heard of him, the answer is no. He's just a dude who reads info off of other sites then puts it on his YouTube channel. He's just a repeater not an innovator.

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Posted Sat, 07/09/2016 - 17:45

Jerry Ward and Fitmisc exposed him.