About James Chan
James Chan is a police officer for the University of California Police Department. A former trainer with the National Strength and Conditioning Association, James has written articles for various sources, such as Planet Muscle magazine and T-Nation.com.
His latest book Strength and Physique: High Tension Exercises for Muscular Growth is available on Amazon.com. For more of his insights into strength training and bodybuilding, visit his blog at http://www.strengthandphysique.blogspot.com.