Gareth Sapstead

Gareth Sapstead MSc CSCS, also known as “The Fitness Maverick” is a world-renowned trainer and men’s fitness expert. He’s the author of several books, The Fitness Maverick Podcast on iTunes, and contributor so such online publications. He’s the creator of The Fitness Maverick Coaching Program, working with men and women all over the world that are looking to maximize their bodies potential.
Gareth Sapstead

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About Gareth Sapstead

Gareth Sapstead MSc CSCS, also known as “The Fitness Maverick” is a world-renowned trainer and men’s fitness expert.

He’s the author of several books, The Fitness Maverick Podcast on iTunes, and contributor so such online publications. He’s the creator of The Fitness Maverick Coaching Program, working with men and women all over the world that are looking to maximize their bodies potential.

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The Real & Basic Muscle Growth Science Broken Down for Bros
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