Demmy James is a fitness buff, strength and conditioning specialist and content contributor with Muscle & Strength. He is constantly looking to inspire and motivate others to achieve their own health and fitness goals through his writings. Follow him on Twitter for more tips and guides.
Demmy is a fitness buff who believes in paying it forward by always aiming to inspire others towards achieving their own health and fitness goals.
Demmy James's Content
Marijuana and working out - an odd combination. Can weed negatively affect your workouts? Or could it potentially help them? We asked the experts!
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Women's specific fat loss can be a tough topic to find good information on. So, get it from some of the best women experts in the health & fitness industry!
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You've got a goal to build lean muscle mass, and we've got experts to help you. 33 experts to be exact. Check out their most important tips in this article.
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Let's set the record straight about the rumors on alcohol consumption and it's affect on muscle growth by examining the science behind the claims.
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