Daniel Aipa

Quick Stats

I view strength and fitness as an art. My writing is meant to educate, motivate, and inspire you to achieve your goal to a stronger and healthier you.

I view strength and fitness as a craft, an art. My writing is meant to educate, motivate, and inspire you to achieve your personal goal to a stronger and healthier you. I am not an expert, just a person who has a deep passion for strength and fitness and hopes to offer his continuing knowledge and experiences.

I was born and raised in Kailua, Hawaii and grew up playing sports for most of my life. I’ve held multiple positions in the strength/fitness industry (Assistant Strength Coach, Assistant Fitness Center Director, Track & Field Coach, Personal Trainer, and Group Fitness Instructor, Amateur Natural Bodybuilder).

Besides having a passion for training, I also enjoy the outdoors, music, art, and a nice cup of coffee. While others rush through life, I’m going with the flow and enjoying every moment.

Mahalo (Thank you)

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Daniel Aipa's Content

A Guide To 5 Suspension Training Push Up Variations

Bolster your chest and bench training with these 5 challenging push up variations. Article includes form tips, along with the pros & cons of using a suspension trainer.

17.1K Reads 0 Comments

How To Use Clean Pull Variations In Your Workouts

Strength coach Daniel Aipa presents form tips, and explores the benefits of clean pulls. Improve your power, strength & muscle size with these Olympic lift variations.

12.3K Reads 2 Comments