Bud Jeffries

Bud Jeffries
Quick Stats
  • Bud Jeffries
  • Professional Strongman, Anti-Bullying Program
  • Lakeland, FL
  • Drug-free WNPF World Powerlifting Champion
Bud Jeffries is a professional strongman who tours schools with an anti-bullying program. He's a former drug-free WNPF world powerlifting champion and record holder.

Bud Jeffries is a professional strongman who tours the country speaking at an average of 300 schools per year with an anti-bullying program.  He's a former drug-free WNPF world powerlifting champion and raw world record holder.  Former competitive strongman, highland games and fighter.

He has written eight books and produced more than 20 DVD titles on super strength, conditioning and health and motivation. He is one of the foremost authorities on combining strength and endurance training.

Bud resides in Lakeland, FL with his wife, Heather and their 17 year old son, Noah.  He'll be bringing you some of the most old-school, underground and productive articles, videos and workouts on training.  No fluff, no dressing-it up, just hard-core results.

You can connect with Bud Jeffries here:

Bud Jeffries's Content

Cardio To Improve Strength, Muscle And Endurance
In this article professional strongman Bud Jeffries tells you how to properly utilize cardio and GPP (general physical preparedness) to improve your gym performance.
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