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Brian McFadden

Brian McFadden
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Brian is a plant-based active lifestyle mediaprenuer, blogger and physique athlete with nearly a decade of experience in the health and fitness industry.

Brian is a plant-based active lifestyle mediaprenuer, blogger and physique athlete with nearly a decade of experience in the health and fitness industry. He teaches motivated but overwhelmed young adults the importance of adopting an integrative approach to their fitness, so they can finally gain control of what matters most and live a healthy life full of energy and purpose. He blogs, writes and creates all kinds of media on fitness, nutrition and personal development at itsbrianmcfadden.com.

Brian McFadden's Content

10 Diet Mistakes Men Make & How To Fix Them
10 Diet Mistakes Men Make & How To Fix Them
Lose fat by learning to avoid the common dieting pitfalls of eating "fake" health foods, under-consuming calories and choosing the wrong food groups.
111K Reads 10 Comments
10 Ways To Bust Through Your Training Rut
10 Ways To Bust Through Your Training Rut
If your gains have slowed, don't get discouraged. Instead, take action. This article is packed with tips and advice on how to get you back on track and making progress.
11.3K Reads 1 Comment
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