Brendon Kozack

Brendon Kozack is a former Canadian Armed Forces veteran turned gym owner who trains clients out of Villains Strength & Conditioning in Regina, Canada.

About Brendon Kozack

From my 6 years in the Canadian Forces including a tour overseas to Kabul, Afghanistan to now owning a gym here in my hometown of Regina, SK – Villains Strength & Conditioning, I’ve had the pleasure of coaching for several years.

Specializing in Olympic Weightlifting and sport specific strength programming, my passion is to help people unlock their true potential. Through proper movement patterns and intelligent strength programs we strive to bring a new meaning of strength to peoples lives for years to come.

Pendlay Level 1 & 2 Olympic Weightlifting
CF Olympic Weightlifting Trainer
CF Football Trainer

Brendon Kozack's Content

3 Effective Ways to Get More Out of Your Workouts
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