Brad Farmer

Brad Farmer
Quick Stats
Brad is a HS football strength and conditioning coach and dedicated natural lifter. He motivates his players to improve one aspect of training every day.

Brad began like most inexperienced lifters; puggy, weak, and without knowledge. After joining the M&S website Brad soaked up information like a sponge, and his passion transferred from the video game, to the iron game.

Brad is now a high school football strength and conditioning coach and dedicated natural lifter. He encourages and motivates himself and his players to improve one aspect of their training every day. Brad is currently working towards his Personal Training certification, and a lifelong career in the fitness industry.

Brad Farmer's Content

Pyramid Volume Training
Are you stuck in a plateau? Do you want to increase your strength, size, and muscular definition? Use these exercises to design your own routine, and send your body into an anabolic state.
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