Ben Johnson

Ben Johnson
Quick Stats
Simplifying the strength and conditioning world, Ben helps everyone from athletes, bodybuilders and world record–holding powerlifters to average Joes and Janes reach their full potential.

Simplifying the strength and conditioning world, Ben helps everyone from athletes, bodybuilders and world record–holding powerlifters to average Joes and Janes reach their full potential. His in person and online coaching focuses on achieving optimal performance both in and out of the gym.

Ben Johnson's Content

Shrugs Are Overrated: Build a Massive Yoke Without Shrugs
Traps are the true sign of strength. Quit relying on ego-based, half shrug movements and build a serious yoke with this 4 week explosive workout plan!
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