Barry Lumsden

Barry Lumsden
Quick Stats
Barry Lumsden is a former skinny-guy who has dedicated years of his life to the study of muscle growth. He has a deep interest in muscular anatomy and exercise physiology.

Barry Lumsden is a former skinny-guy who has dedicated years of his life to the study of muscle growth. He has a deep interest in muscular anatomy and exercise physiology. And through education gained in this field was able to build a strong muscular physique.

His passion is to help others achieve the same, by cutting through the crap and providing the best possible science based information to help anyone build muscle and lose fat.

Barry sleeps well at night because he operates with honesty and integrity. His genuine desire to help people succeed with their physique goals is what drives him.

He is the founder of Relentlessgains.com, a website that provides information on training, nutrition and supplementation for muscle growth and fat loss seekers, and is the author of two eBooks; “Optimum Mass” and “Arms Advanced”.

Barry Lumsden's Content

5 Facts Every Hardgainer Should Know About Protein
Gaining muscle is hard, but not impossible. Implementing these 5 science backed facts about protein will help the hardest of “hardgainers” gain muscle.
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