Andy Stern

Andy Stern
Quick Stats
Andy’s passion for fitness began at a young age and has carried him through a long, successful career, now currently working as the Founding Trainer and Director of Talent for Rumble Boxing.

Andy’s passion for fitness began at a young age and has carried him through a long, successful career, now currently working as the Founding Trainer and Director of Talent for Rumble Boxing.

With all the trials and tribulations that come as an entrepreneur, Andy also suffered the loss of his biggest supporter – his father, who wanted nothing more than to see his son succeed. After numerous accomplishments over the years, including becoming the NPC Men’s Physique Champion, an NYC Marathon runner, and four-time Tough Mudder challenger, Andy continues to honor his father’s memory with his dedication to the health and fitness industry.

Andy Stern's Content

Fight to be Fit Training Program
This full body workout incorporates some fighting style cardio with a high volume weight training routine to help you fight for your fitness.
32.3K Reads 2 Comments
2 Comments
Haitham
Posted on: Fri, 07/03/2020 - 03:57

Hi Andy,
Could you please help me on completing this workout since you mentioned only one day workouts?

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Yoshi
Posted on: Wed, 08/19/2020 - 11:30

Hey Haitham

This workout is designed to be performed 3 days a week. For example, you'll do the same workout on Monday, Wednesday, and Friday.