NPC Fitness competitor, Trainer and Lifestyle & Conditioning Coach Nichole Ohrablo talks about great vegan protein sources in part 1 of a 3 part series. Anyone can benefit from including these vegan proteins in their diet!
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very informative, i'll be embarking on my vegan journey come 2013, i'm trying to gather as much info as possible on the nutritional side as well as the weightlifting side of things. i look forward to more info from you, thanx!