Video: Animal Instincts - Kurt Weidner - Training Day 1: Shoulders & Back

Written By: Team Scivation
July 13th, 2011
Updated: February 1st, 2021

6K Reads

Kurt "The Animal" Weidner talks about Day 1 of his 4 day workout split. On day 1, Kurt focuses on his back and shoulders.

Kurt "The Animal" Weidner talks about Day 1 of his 4 day workout split. On day 1, Kurt focuses on his back and shoulders. He also hits a few arm exercises at the end. See and hear how the Animal trains - always mixing things up and never holding back!

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