Overall Rating
4.9 out of 5 stars
Reviews (395)
Verified Buyers (390)
Review Graph
  • 5 star
    91%

  • 4 star
    6%

  • 3 star
    2%

  • 2 star
    0%

  • 1 star
    1%

Top Rated Flavors
  • Vanilla Crème Naturally Flavored (5/5)
  • Mint Chocolate Chip (5/5)
  • Lightly Salted Caramel (4.9/5)
  • Vanilla Creme (4.9/5)
  • Cafe Mocha (4.9/5)
  • Chocolate Fudge (4.8/5)
  • Cookies & Creme (4.8/5)
  • Chocolate Peanut Butter (4.8/5)
  • Strawberry Banana (4.8/5)
  • Vanilla Butter Cake (4.7/5)
  • Strawberries & Creme (4.7/5)
  • Frozen Banana (4.7/5)
  • Red Velvet (4.4/5)
  • Fruity Cereal (4.1/5)
  • Show More +
    Show Less -
Loading
  • Most Recent
  • Most Helpful
  • All Reviews (395)
  • Verified Buyers (390)
Loading
Overall Rating
  • Lightly Salted Caramel
  • Vanilla Creme
  • Show More +
    Show Less -
User Image
Fabiano K
Verified Buyer
My best protein source so far AAA+. The vanilla flavor is the best one for me *
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2023-12-03 23:21:21Z
Loading
Overall Rating
  • Chocolate Fudge
  • Show More +
    Show Less -
User Image
Ho Kei Y
Verified Buyer
Best Chocolate taste, very soluble in milk or water. A kind of whey protein must repeat to buy*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2023-12-02 16:10:23Z
Loading
Overall Rating
  • Cookies & Creme
  • Show More +
    Show Less -
User Image
Carl-Gabriel M
Increase Strength
Verified Buyer
excellent taste, mixability, components and flavour profile: 10/10*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2023-12-01 09:31:29Z
Loading
Overall Rating
  • Lightly Salted Caramel
  • Show More +
    Show Less -
User Image
Alex P
Verified Buyer
I purchased this on sale; the flavor was very good especially for the macros.*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2023-12-01 09:23:27Z
Loading
Overall Rating
  • Chocolate Fudge
  • Vanilla Creme
  • Show More +
    Show Less -
User Image
Bill M
Verified Buyer
Both of them Mixe well and tastes great. I would recommend to anyone. *
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2023-11-25 12:12:07Z
Loading
Overall Rating
  • Chocolate Fudge
  • Show More +
    Show Less -
User Image
Dmitry B
Verified Buyer
Good taste, easy soluble in water. Compared with BSN products, and like this one more,*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2023-11-22 08:43:58Z
Loading
Overall Rating
  • Chocolate Peanut Butter
  • Show More +
    Show Less -
User Image
Mike B
Verified Buyer
One of the best proteins I’ve used both taste and mixability wise. *
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2023-11-20 08:30:46Z
Loading
Overall Rating
  • Vanilla Creme
  • Show More +
    Show Less -
User Image
Matthew T
Verified Buyer
Love this stuff taste great my body responds well . Definitely helping me achieve my goals of gaining lean muscle*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2023-11-19 12:09:05Z
Loading
Overall Rating
  • Cafe Mocha
  • Lightly Salted Caramel
  • Show More +
    Show Less -
User Image
travis s
Verified Buyer
Rule 1 is great tasting, easy mixing, and a good value!  Delivery was fast*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2023-11-17 10:07:35Z
Loading
Overall Rating
  • Chocolate Fudge
  • Show More +
    Show Less -
User Image
Janet H
Build Muscle
Verified Buyer
I am absolutely in love with this product! Also the price is unbeatable!*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2023-11-17 10:06:52Z
Loading
Overall Rating
  • Chocolate Fudge
  • Show More +
    Show Less -
User Image
Kim R
Verified Buyer
My go-to protein that doesn’t upset my stomach. I have a scoop every day and LOVE it. *
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2023-11-17 10:06:52Z
Loading
Overall Rating
  • Chocolate Fudge
  • Show More +
    Show Less -
User Image
Luis P
Burn Fat
Verified Buyer
the best protein I've ever used, mix great with my creatine powder and taste delicious. 100% recommended, i will continue buying it.*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2023-11-14 10:43:31Z
Loading
Overall Rating
  • Vanilla Creme
  • Show More +
    Show Less -
User Image
robert c
Build Muscle
Verified Buyer
Great tasting protein and price! Highly recommend never disappoints *
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2023-11-11 18:19:04Z
Loading
Overall Rating
  • Vanilla Creme
  • Show More +
    Show Less -
User Image
James C
Verified Buyer
Mixes well, with all kind of fruits and vegetables. Have been using it for a number of years and will continue to use it. Use it at at least twice a day.*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2023-11-11 15:58:19Z
Loading
Overall Rating
  • Vanilla Creme
  • Show More +
    Show Less -
User Image
Ian T
Build Muscle
Verified Buyer
Excellent high quality protein, mixes fast with no lumps and tastes amazing with no powdery aftertaste, it has to be one of the best proteins on the market, if not the best for recovery, taste and price, and with no gums or fillers, what is there not to like ? highly recommend and i will certainly carry on buying it.*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2023-11-11 15:58:19Z
Loading
Overall Rating
  • Vanilla Creme
  • Show More +
    Show Less -
User Image
charlie F
Increase Strength
Verified Buyer
Fabulous formula - no wasted or bad ingredeients. Mixes well - good flavor*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2023-11-08 09:45:18Z
Loading
Overall Rating
  • Mint Chocolate Chip
  • Show More +
    Show Less -
User Image
Connor A
Verified Buyer
They make quality protein, the flavors are really good would try again.*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2023-11-08 09:45:18Z
Loading
Overall Rating
  • Chocolate Fudge
  • Vanilla Creme
  • Show More +
    Show Less -
User Image
Jay P
Verified Buyer
Great taste and great mix ability, also very good quality of isolate *
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2023-11-06 10:49:41Z
Loading
Overall Rating
  • Chocolate Fudge
  • Lightly Salted Caramel
  • Show More +
    Show Less -
User Image
Daniel M
Verified Buyer
our favorite isolate to get, the salted caramel goes great with greek yogurt for a healthy parfait*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2023-11-03 09:03:19Z
Loading
Overall Rating
  • Vanilla Creme
  • Show More +
    Show Less -
User Image
Kostiantyn K
Build Muscle
Verified Buyer
One of the best realy good taste and quality, and it's lactose free*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2023-10-29 18:26:53Z
Loading
Overall Rating
  • Chocolate Fudge
  • Show More +
    Show Less -
User Image
Adolfo G
Verified Buyer
Very easy to mix. Tastes great. Very high quality product. No negative comments*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2023-10-28 15:19:16Z
Loading
Overall Rating
  • Cookies & Creme
  • Show More +
    Show Less -
User Image
Zachary J
Verified Buyer
Isolate is the most easily digestible protein for me and this one does my gut just fine*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2023-10-25 11:30:22Z
Loading
Overall Rating
  • Cookies & Creme
  • Show More +
    Show Less -
User Image
Ali K
Burn Fat
Verified Buyer
Dissolves very well and tastes great. I recommend the cookies and cream*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2023-10-18 10:46:55Z
Loading
Overall Rating
  • Vanilla Creme
  • Show More +
    Show Less -
User Image
Kaitlyn R
Build Muscle
Verified Buyer
Great quality, great flavor, great price! I use R1 Whey as a plain shake and as boost in my baking and cooking. The texture blends so well and is super smooth no matter how you consume whey.*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2023-10-14 16:00:18Z
Loading
Overall Rating
  • Chocolate Fudge
  • Vanilla Creme
  • Show More +
    Show Less -
User Image
Maria M
Healthy Lifestyle
Verified Buyer
Rule 1 is an amazing brand, their quality is amazing, every product is trustable and the flavors are delicious*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2023-10-14 15:04:28Z
Loading
Overall Rating
  • Chocolate Peanut Butter
  • Show More +
    Show Less -
User Image
Nicholas I
Build Muscle
Verified Buyer
Best protein out there! Would definitely recommend and will order again.*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2023-10-14 14:56:44Z
Loading
Overall Rating
  • Chocolate Peanut Butter
  • Show More +
    Show Less -
User Image
Romel S
Build Muscle
Verified Buyer
Rule one always tastes good but muscle and strength makes it affordable.*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2023-10-14 14:56:44Z
Loading
Overall Rating
  • Chocolate Fudge
  • Vanilla Creme
  • Show More +
    Show Less -
User Image
BigBoiE
Build Muscle
Verified Buyer
Very Smooth and delicious, personally love the mint chocolate chip flavour.*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2023-10-07 12:54:46Z
Loading
Overall Rating
  • Vanilla Creme
  • Show More +
    Show Less -
User Image
Joseph N
Increase Strength
Verified Buyer
Great Choice! Really enjoyed the flavor and the texture of the protein *
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2023-10-07 12:34:52Z
Loading
Overall Rating
  • Lightly Salted Caramel
  • Show More +
    Show Less -
User Image
G unit
Verified Buyer
Salted caramel - best flavor hands down.  High quality protein, best deal for it is here *
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2023-10-01 17:07:11Z
Loading
Overall Rating
  • Chocolate Fudge
  • Show More +
    Show Less -
User Image
Daniel M
Verified Buyer
yummy isolate, not too bad a price as far as things go, recommend!*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2023-09-30 12:59:06Z
Loading
Overall Rating
  • Vanilla Creme
  • Show More +
    Show Less -
User Image
tony t
Verified Buyer
This is one of the best protein powders out there f by far recommend it*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2023-09-23 12:18:29Z
Loading
Overall Rating
  • Vanilla Creme
  • Show More +
    Show Less -
User Image
Karen M
Burn Fat
Verified Buyer
Delicious! I love the flavor. It blends well. I have had it in my blender bottle with almond milk, but usually add it to my smoothies in the morning.*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2023-09-23 12:17:01Z
Loading
Overall Rating
  • Vanilla Creme
  • Show More +
    Show Less -
User Image
Ford
Verified Buyer
One of the best I like it I just wish it was cheaper for 5 lb*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2023-09-20 12:41:24Z
Loading
Overall Rating
  • Chocolate Peanut Butter
  • Show More +
    Show Less -
User Image
Jody B
Verified Buyer
Good flavor, mixes well. R1 protein is one of the cleanest protein on the market. If you want to get away from all the other brands full of fillers and unneeded additives R1 is the way to go!*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2023-09-20 11:58:03Z
Loading
Overall Rating
    Show More +
    Show Less -
User Image
Chris S
Build Muscle
Verified Buyer
I've been using this protein isolate supplement for a while now, and it has become a staple in my daily nutrition routine. Protein isolates are known for their high protein content and low carbohydrate and fat levels, making them ideal for muscle recovery and supporting my fitness goals.*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2023-09-20 11:56:41Z
Loading
Overall Rating
  • Vanilla Creme
  • Show More +
    Show Less -
User Image
Jacob M
Healthy Lifestyle
Verified Buyer
Some of the best protein I’ve had. Repeat customer here. Mixes very well.*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2023-09-17 17:46:59Z
Loading
Overall Rating
  • Chocolate Fudge
  • Strawberries & Creme
  • Vanilla Creme
  • Show More +
    Show Less -
User Image
Saxon H
Verified Buyer
Mixes very well! Tastes delicious! Love the price, the quantity and the quality! Will definitely buy more!*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2023-09-16 19:22:00Z
Loading
Overall Rating
  • Chocolate Fudge
  • Show More +
    Show Less -
User Image
Bryan A
Verified Buyer
Love how easily the protein mixed with water and the taste is great!*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2023-09-16 14:12:35Z
Loading
Overall Rating
  • Chocolate Fudge
  • Vanilla Creme
  • Show More +
    Show Less -
User Image
JOAO C
Verified Buyer
Amazing flavors and nutritional value of macros and other we*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2023-09-11 13:11:00Z
Loading
Overall Rating
  • Vanilla Creme
  • Show More +
    Show Less -
User Image
Matthew T
Verified Buyer
I have tried many thru the years this is one of the best in flavor and how my body likes it. Highly recommend. Also this is by the far the best deal I found on it and it arrived timely very happy . Stay healthy everyone*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2023-09-09 12:20:21Z
Loading
Overall Rating
  • Cafe Mocha
  • Vanilla Creme
  • Show More +
    Show Less -
User Image
Ron R
Verified Buyer
Love the coffee flavor would like a little bit more coffee, but 10% more the vanilla is too rich of a vanilla taste for me easy mixing, and no stomach discomfort*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2023-09-08 20:06:53Z
Loading
Overall Rating
  • Lightly Salted Caramel
  • Show More +
    Show Less -
User Image
Lindsey Z
Build Muscle
Verified Buyer
Very good flavor and not powdery. I definitely recommend this flavor*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2023-09-08 19:58:25Z
Loading
Overall Rating
  • Chocolate Peanut Butter
  • Show More +
    Show Less -
User Image
Apphia D
Burn Fat
Verified Buyer
Not the best flavor but got the results was looking for. Isolate is always a good option *
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2023-09-08 19:57:58Z
Loading
Overall Rating
  • Chocolate Fudge
  • Vanilla Creme
  • Show More +
    Show Less -
User Image
Anna B
Build Muscle
Verified Buyer
I love the chocolate fudge it’s so smooth and has an amazing flavor. The vanilla is good but I prefer chocolate. *
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2023-09-08 19:57:58Z
Loading
Overall Rating
  • Chocolate Fudge
  • Show More +
    Show Less -
User Image
Fabz
Build Muscle
Verified Buyer
R1 always comes up to bat with a home run when every other protein powder out there is stupidly over priced. Tastes great, and the price of the bag version is worth it for my budget. Although I prefer having protein in a jar and not a bag so I pour into a suitable container that my hand can fit in with the scoop. This is double for all the other R1's that come in bag form.*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2023-09-08 19:57:25Z
Loading
Overall Rating
  • Strawberries & Creme
  • Show More +
    Show Less -
User Image
Daniel V
Verified Buyer
Good macro profile, a little pricier for an isolate. The strawberry flavor is not very good *
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2023-09-03 13:34:57Z
Loading
Overall Rating
  • Strawberry Banana
  • Show More +
    Show Less -
User Image
Jose H
Healthy Lifestyle
Verified Buyer
Good quality price ratio. Intense flavour which ends up to be a personal thing*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2023-09-01 18:32:41Z
Loading
Overall Rating
  • Vanilla Creme
  • Show More +
    Show Less -
User Image
LUIS L
Healthy Lifestyle
Verified Buyer
Good product, good results, good taste and easy to mix*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2023-08-24 21:49:41Z
Loading
Overall Rating
  • Chocolate Peanut Butter
  • Vanilla Creme
  • Show More +
    Show Less -
User Image
Timothy H
Increase Strength
Verified Buyer
CPB is delicious. It’s like a treat but without all the junk in it *
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2023-08-20 12:58:54Z
Loading
Loading
VIEW 50 MORE REVIEWS
* Muscle & Strength does not imply any medical claims from this review. There are no guarantees of specific results and results may vary.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.