7 Day Customer Support
  • Live Chat
  • 1-800-537-9910
USD
R1 Train Daily

Rule 1 R1 Train Daily

A Product
High Potency Multi with Antioxidants, Amino Acids & Super-Foods
  • 1500 IU Vitamin D
  • 350 B Vitamins in each serving
  • 850 mg amino acids
  • 140 mg berry blend
Muscle & Strength Rewards

Earn 2 points for every dollar you spend at Muscle & Strength! Spend your points on order discounts, fitness gear and exclusive products.

2 Free Samples

Try before you buy! You can choose 2 free samples with every order you place at Muscle & Strength.

Same Day Shipping

We ship fast! USA orders placed before 6pm EST will be shipped the same day.

International orders placed before 4pm EST will be shipped the same day.

60 Day Guarantee

Not happy with your purchase? No problem. Simply return it to us within 60 days and we'll replace it, credit your account, or give you a full refund.

Contact Us

If you have any questions about products please call us on 1-800-537-9910 or email support@muscleandstrength.com

Deals
Buy 2 for $22
Buy 2 for $22
Buy 2 Rule 1 R1 Train Daily 90ct for only $22! Limited time only.
Buy 2 for $39.99
Buy 2 for $39.99
Buy 2 Rule 1 Train Daily 180ct for only $39.99! Limited time only.
Buying Options
$17.99 17.9900
90 Tablets
30 Servings | $0.60 Per Serving
Buy 2 for $22
Out of Stock
$29.99 29.9900
180 Tablets
60 Servings | $0.50 Per Serving
Buy 2 for $39.99
Out of Stock
 
Nutrition Info

90 Tablets

Serving Size: 3 Tablets
Servings Per Container: 30
Amount Per Serving
Amt
%DV
Vitamin A
10,000IU
200%
Vitamin C (Ascorbic Acid)
500mg
833%
Vitamin D (as Cholecalciferol)
1,500IU) 375%
 
Vitamin E (as D-Alpha Tocopheryl Succinate)
150IU
500%
Vitamin K (as Phytonadione)
80mcg
100%
Thiamin (as Thiamin (as Thiamine HCI)
75mg
5000%
Riboflavin
75mg
4412%
Nacin (as Nicinamide)
75mg
375%
Vitamin B6 (as Pyridoxine Hydrochloride)
50mg
2500%
Folic Acid
400mcg
100%
Vitamin B12 (as Cyanocobalamin)
75mcg
1250%
Biotin
300mcg
100%
Pantothenic Acid
75mg
750%
Calcium (as Dicalcium Phosphate)
30mg
3%
Iodine (as Potassium Iodide)
150mcg
100%
Magnesium (as Magnesium Oxide)
40mg
10%
Zinc (as Zinc Oxide)
15mg
100%
Selenium (as L-Selenomethionine)
200mcg
286%
Copper (as Copper Sulfate)
3mg
150%
Manganese (as Manganese Sulfate)
3mg
150%
Chromium (as Chromium Chloride)
120mcg
100%
Molybdenum (as Sodium Molybdate)
75mcg
100%
R1 Micronized 2:1:1 BCAA Blend
500mg
L-Leucine, L-Isoleucine, L-Valine
L-Glutamine
200mg
L-Tyrosine
150mg
R1 Berry Blend
140mg
Blueberry, Raspberry, Blackberry, European Edler Fruit Powders
Green & Black Tea Leaf Blend
100mg
Ginkgo Biloba Leaf Powder
60mg
Asian Ginseng Root Powder
60mg
Papain Complex
50mg
Bromelain Complex
50mg
Alpha Lipoic Acid
30mg
Black Currant Fruit Powder
30mg
Choline Bitartrate
30mg
Grape Seed Extract
25mg
Pomegranate Fruit Powder
25mg
Apple Fruit Powder
25mg
Black Pepper Fruit Extract (Bioperine®)
5mg
Boron (as Boron Citrate)
5mg
R1 Carotenoid Complex
1.15mg
Astaxanthin
10mcg
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Maltodextrin, Microcrystalline Cellulose, Stearic Acid, Croscarmellose Sodium, Magnesium Stearate, Silicon Dioxide, Hydroxyproplmethylcellulose.
Allergen Warning
Manufactured on equipment that processes products containing milk, soybeans, wheat, egg, fish, crustacean shellfish, tree nuts, and peanuts.

As a dietary supplement, take (3) three tablets daily with food.

KEEP OUT OF REACH OF CHILDREN. FOR USE BY HEALTHY ACTIVE ADULTS ONLY. CONSULT YOUR PHYSICIAN BEFORE USING THIS PRODUCT IF YOU ARE TAKING ANY MEDICATION, ARE UNDER A PHYSICIANS CARE FOR ANY MEDICAL CONDITION, OR UNDER 18 YEARS OF AGE. NOT FOR USE BY WOMEN THAT ARE PREGNANT, TRYING TO GET PREGNANT, OR NURSING. DO NOT CONSUME CAFFEINE FROM OTHER SOURCES WHILE TAKING THIS PRODUCT. DO NOT EXCEED MAXIMUM RECOMMENDED DOSAGE.

Directions
Warnings
Expand Info
Product Information

R1 Train Daily

RULE ONE PROTEINS™ COMMITMENT TO QUALITY

Since day one, Rule 1 Proteins™ has proven that exceptional quality and superior value aren’t mutually exclusive. We develop our own products, source the finest ingredients, and manufacture them in a FDA-inspected, NSF/GMP-compliant, and Informed-Choice certified facility. Streamlining and tightly controlling every phase of the process, from start to finish, enables us to offer premium products without the premium price.

Reviews
Overall Rating
4.9 out of 5 stars
Reviews (11)
Verified Buyers (11)
Review Graph
  • 5 star
    91%

  • 4 star
    9%

  • 3 star
    0%

  • 2 star
    0%

  • 1 star
    0%

Overall Rating
    Show More +
    Show Less -
User Image
Patrik
Build Muscle
Verified Buyer
Very good composition, and very good product from RULE1*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2020-09-25 20:34:37Z
Overall Rating
    Show More +
    Show Less -
User Image
Oren S
Verified Buyer
Well balanced multi vutamin,a very good add to athlets who work out daily*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2020-09-20 20:08:46Z
Overall Rating
    Show More +
    Show Less -
User Image
Chahror A
Verified Buyer
Ce produit est très bon, je l'aime bien fait*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2020-09-08 22:23:08Z
Overall Rating
    Show More +
    Show Less -
User Image
Kristians S
Sports Improvement
Verified Buyer
Suficent amount of vitamins. Caplets are easy to swallow*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2020-08-13 09:35:04Z
Overall Rating
    Show More +
    Show Less -
User Image
Mike D
Increase Strength
Verified Buyer
Excellent Daily Vitamin source!*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2020-08-01 15:20:50Z
Overall Rating
    Show More +
    Show Less -
User Image
Enes H
Verified Buyer
Great multi vitamin and does what it’s supposed to do but leaves a bad after taste in your mouth *
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2020-07-29 14:06:51Z
Overall Rating
    Show More +
    Show Less -
User Image
Ouami I
Build Muscle
Verified Buyer
Good product can feel energy.*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2020-06-25 20:34:53Z
Overall Rating
    Show More +
    Show Less -
User Image
Candice C
Verified Buyer
First time using this product and so far so good*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2020-06-15 13:32:49Z
Overall Rating
    Show More +
    Show Less -
User Image
Anthony J
Verified Buyer
Great Multi Vitamin. Easy to take, no weird vitamin taste.  Definitely will order again. *
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2020-05-30 16:49:40Z
Overall Rating
    Show More +
    Show Less -
User Image
DJ JONES
Build Muscle
Verified Buyer
Gives me the extra pick me up.*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2020-05-19 01:31:47Z
* Muscle & Strength does not imply any medical claims from this review. There are no guarantees of specific results and results may vary.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.